Veda Rao

St. Paul FSC · Excel Senior · 2021–2026

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Podiums
5 × 1st3 × 2nd1 × 3rd

Bests

Excel Senior · IJS

Free skate
47.69 2025 Autumn Skate Fest Oct 31, 2025

Highest jumps

Top element ChSq1 3.79 2025 Autumn Skate Fest · Oct 31, 2025

Spins and steps

Competition history

2026

2025

Excel Senior Women Free skate 2025 Autumn Skate Fest 47.69 points 7th of 7
Place
7th
Score
47.69
Technical
19.47
Components
28.22
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0.03 1.13
2Lo 1.7 -0.13 1.57
2Sq 1.3 -0.39 0.91
CCoSp2 2.5 0.06 2.56
2Lo+1T 2.1 -0.17 1.93
1A 1.1 0 1.1
StSq1+kpYNN 1.8 0 1.8
FCSp2 2.3 -0.23 2.07
2Sq+COMBO+1Lo* 1.43 -0.52 0.91
LSp1 1.5 -0.15 1.35
1Lo+1A<<+SEQ 0.55 -0.2 0.35
ChSq1 3.5 0.29 3.79
Program components, Free Skate
ComponentFactorScore
Composition2.679.69
Presentation2.679.69
Skating Skills2.678.84
Excel Senior Women Free skate 2025 Mini Championship Challenge 44.18 points 1st of 1
Place
1st
Score
44.18
Technical
17.94
Components
26.24
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0 1.1
2Lo<< 0.5 -0.2 0.3
2S 1.3 0 1.3
CCoSp1V 1.5 -0.35 1.15
1Lo+1T 0.9 0 0.9
1A 1.1 0 1.1
StSq2+kpYNN 2.6 -0.17 2.43
FCSp2 2.3 0 2.3
1S+1Eu+1F 1.54 0 1.54
LSpB 1.2 -0.2 1
1Lo+1A+SEQ 1.76 -0.11 1.65
ChSq1 3 0.17 3.17
Program components, Free Skate
ComponentFactorScore
Composition2.678.89
Presentation2.679.13
Skating Skills2.678.22
Excel Junior Women Free skate 18th Annual June Bug Competition 46.18 points 1st of 4
Place
1st
Score
46.18
Technical
19.81
Components
27.37
Deductions
1
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0 1.1
2S 1.3 0 1.3
2Lo 1.7 -0.09 1.61
CCoSp3 3 0.45 3.45
1S+1Eu+1F 1.4 -0.04 1.36
LSp1 1.5 -0.19 1.31
1A 1.21 -0.06 1.15
ChSq1 3 0.5 3.5
2Lo+REP 1.31 -0.43 0.88
1Lo+1A+SEQ 1.76 -0.03 1.73
FCSp2 2.3 0.12 2.42
Program components, Free Skate
ComponentFactorScore
Composition2.679.51
Presentation2.679.02
Skating Skills2.678.84

Printed deductions 1

2024

Excel Junior Women Free skate 2024 Autumn Skate Fest 44.8 points 2nd of 7
Place
2nd
Score
44.8
Technical
18.77
Components
26.03
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0 1.1
2S 1.3 0 1.3
2Lo 1.7 -0.23 1.47
CCoSp3 3 0.3 3.3
2S+1Eu+1F 2.3 -0.3 2
LSpB 1.2 0.04 1.24
A 0 0 0
ChSq1 3 0.33 3.33
1Lo+1T 0.99 -0.13 0.86
1Lo+1A+SEQ 1.76 -0.04 1.72
FCSp2 2.3 0.15 2.45
Program components, Free Skate
ComponentFactorScore
Composition2.678.68
Presentation2.678.89
Skating Skills2.678.46
Excel Intermediate Plus Women Grp B Free skate 2024 Heart of America Invitational 33.66 points 6th of 8
Place
6th
Score
33.66
Technical
11.2
Components
22.96
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 -0.14 0.96
2S 1.3 -0.1 1.2
2Lo 1.7 -0.85 0.85
CCoSp2 2.5 0.31 2.81
2S+1Eu<<+1F 1.98 -0.49 1.49
1Lo+A+SEQ 0.55 -0.23 0.32
1Lo+1T 0.99 -0.11 0.88
StSqB+kpY 1.5 0 1.5
CSp1 1.4 -0.21 1.19
Program components, Free Skate
ComponentFactorScore
Composition2.357.94
Presentation2.357.94
Skating Skills2.357.08

Printed deductions 0.5

Excel Intermediate Plus Women Free skate 2024 Sunflower Classic 40.86 points 5th of 9
Place
5th
Score
40.86
Technical
14.68
Components
26.68
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0.03 1.13
2S 1.3 0.03 1.33
2Lo 1.7 0 1.7
CCoSp2 2.5 0.25 2.75
2Sq+REP 1 -0.65 0.35
1Lo+1A+SEQ 1.76 -0.03 1.73
2Lo+REP 1.31 -0.43 0.88
StSq2+kpY 2.6 0.26 2.86
FCSp1 1.9 0.05 1.95
Program components, Free Skate
ComponentFactorScore
Composition1.86.75
Presentation1.86.86
Skating Skills3.613.07

Printed deductions 0.5

Excel Intermediate Plus Women Free skate 35th Annual Eau Claire Figure Skating Competition 34.47 points 6th of 10
Place
6th
Score
34.47
Technical
14.43
Components
20.04
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 -0.11 0.99
2S<< 0.4 -0.15 0.25
2Lo 1.7 -0.04 1.66
CCoSp2 2.5 0.19 2.69
1S+1Eu+1F 1.54 0 1.54
1Lo+1A+SEQ 1.76 -0.08 1.68
2Loq+1T 2.31 -0.43 1.88
StSq1+kpY 1.8 0.09 1.89
FCSp1 1.9 -0.05 1.85
Program components, Free Skate
ComponentFactorScore
Composition2.376.97
Presentation2.376.66
Skating Skills2.376.41

2023

Excel Intermediate Plus Women Free skate 2023 NQS Minnesota L'Etoile du Nord Challenge 30.87 points 2nd of 3
Place
2nd
Score
30.87
Technical
13.67
Components
17.2
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0 1.1
2S 1.3 -0.1 1.2
2T+1T 1.7 -0.16 1.54
CCoSp2 2.5 0 2.5
2S+COMBO+1Lo* 1.43 -0.2 1.23
2Lo< 1.5 -0.44 1.06
ChSt1 2 -0.17 1.83
1A+1T 1.65 0 1.65
FCSpB 1.6 -0.04 1.56
Program components, Free Skate
ComponentFactorScore
Composition2.375.64
Presentation2.376.07
Skating Skills2.375.49
Excel Intermediate Women Grp B Free skate 2023 Excel National Final and Festival 36.44 points 4th of 13
Place
4th
Score
36.44
Technical
14.86
Components
21.58
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0 1.1
2S 1.3 0 1.3
2T 1.3 -0.65 0.65
CCoSp3 3 0 3
1F+1Lo 1.1 0 1.1
2S+1Eu+1F 2.53 -0.48 2.05
ChSt1 2 0 2
1A+1Lo 1.76 0 1.76
FCSp1 1.9 0 1.9
Program components, Free Skate
ComponentFactorScore
Composition2.357.45
Presentation2.357.45
Skating Skills2.356.68
Excel Intermediate Free skate 16th Annual June Bug Competition 32.17 points 1st of 2
Place
1st
Score
32.17
Technical
12.01
Components
20.16
Program components, Free Skate
ComponentFactorScore
Composition2.357.05
Presentation2.356.91
Skating Skills2.356.2
Excel Intermediate Women Free skate Skate Bloomington 2023 34.59 points 1st of 5
Place
1st
Score
34.59
Technical
14.53
Components
20.56
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 -0.55 0.55
2S 1.3 0 1.3
1F 0.5 0 0.5
CCoSp3 3 0.2 3.2
1F+1Lo 1.1 -0.02 1.08
2S+1Eu+1F 2.53 -0.22 2.31
ChSt1 2 0 2
1A+1Lo 1.76 -0.07 1.69
FCSp1 1.9 0 1.9
Program components, Free Skate
ComponentFactorScore
Composition2.357.05
Presentation2.357.24
Skating Skills2.356.27

Printed deductions 0.5

Excel Intermediate Women Free skate 34th Annual Eau Claire Figure Skating Competition 32.61 points 4th of 11
Place
4th
Score
32.61
Technical
14.41
Components
18.7
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0.03 1.13
2S 1.3 -0.07 1.23
1F 0.5 0 0.5
CCoSp3 3 0.23 3.23
1S+1Eu+1F 1.54 0 1.54
1A+1Lo 1.76 -0.03 1.73
ChSt1 2 0 2
1F+1Lo 1.1 0 1.1
FCSp1 1.9 0.05 1.95
Program components, Free Skate
ComponentFactorScore
Composition2.376.23
Presentation2.376.52
Skating Skills2.375.95

Printed deductions 0.5

2022

Pre-Juvenile Girls Free skate 2022 Minnesota State Championships & TCFSA Open 19.17 points 8th of 10
Place
8th
Score
19.17
Technical
10.48
Components
9.19
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0 1.1
2Lo 1.7 -0.11 1.59
2S 1.3 -0.3 1
ChSt1 2 0 2
SSp2 1.6 0.05 1.65
2S< 1.04 -0.52 0.52
1Lo+A 0.5 -0.13 0.37
CCoSp2 2.5 -0.25 2.25
Program components, Free Skate
ComponentFactorScore
Composition0.961.92
Presentation0.962
Skating Skills2.885.27

Printed deductions 0.5

(42-51) Intermediate Solo Combined Dance P1 Fourteenstep + Free Dance 2022 Cup of Colorado 68.34 points 2nd of 3
Place
2nd
Score
28.3
Technical
9.11
Components
19.19
Elements, P1 Fourteenstep
ElementBaseGOEScore
FO1SqB+kpNN 2.5 -0.13 2.37
FO2SqB+kpNN 2.5 -0.38 2.12
FO3SqB+kpNN 2.5 -0.25 2.25
FO4SqB+kpNN 2.5 -0.13 2.37
Program components, P1 Fourteenstep
ComponentFactorScore
Interpretation/Timing2.135.88
Performance/Carriage2.136.22
Skating Skills/Execution2.137.09
Place
2nd
Score
40.04
Technical
15.8
Components
15
Elements, Free Dance
ElementBaseGOEScore
ChSt1 1.1 0.28 1.38
Ee1 3.05 0.31 3.36
SoTw2 4.6 -0.69 3.91
DiStB 4 -0.6 3.4
Sp1 3.75 0 3.75
Program components, Free Dance
ComponentFactorScore
Interpretation/Timing1.54.38
Performance/Carriage12.92
Skating Skills/Execution2.57.7
Pre-Juvenile Girls Free skate 58th Annual Skate St. Paul Figure Skating Competit 19.42 points 6th of 6
Place
6th
Score
19.42
Technical
9.85
Components
10.57
Deductions
1
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0.06 1.16
2Lo 1.7 -0.85 0.85
2S 1.3 -0.07 1.23
ChSt1 2 0 2
SSp2 1.6 -0.08 1.52
2S+COMBO+1Lo* 1.3 -0.65 0.65
F+1Lz*+1T*+1A* 0 0 0
CCoSp2 2.5 -0.06 2.44
Program components, Free Skate
ComponentFactorScore
Composition0.962.16
Presentation0.962.28
Skating Skills2.886.13

Printed deductions 1

Intermediate Solo Combined Dance P1 Fourteenstep + Free Dance 2022 Southport Summer Classic 71.6 points 7th of 8
Place
8th
Score
25.12
Technical
9.09
Components
16.03
Elements, P1 Fourteenstep
ElementBaseGOEScore
FO1SqB+kpNN 2.5 -0.5 2
FO2SqB+kpNN 2.5 -0.38 2.12
FO3SqB+kpNN 2.5 -0.5 2
FO4Sq1+kpYN 3.5 -0.53 2.97
Program components, P1 Fourteenstep
ComponentFactorScore
Interpretation/Timing2.094.87
Performance/Carriage2.095.58
Skating Skills/Execution2.095.58
Place
6th
Score
46.48
Technical
20.49
Components
15.26
Elements, Free Dance
ElementBaseGOEScore
ChSt1 1.1 0.83 1.93
Ee2 3.8 0.46 4.26
SoTw2 4.6 -0.69 3.91
DiSt1 6.45 0 6.45
Sp1 3.75 0.19 3.94
Program components, Free Dance
ComponentFactorScore
Interpretation/Timing1.54.88
Performance/Carriage13.08
Skating Skills/Execution2.57.3
Excel Pre-Juvenile Plus Girls Free skate Central Illinois FSC Presents Excel and Beyond 21.77 points 7th of 13
Place
7th
Score
21.77
Technical
10.82
Components
10.95
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0 1.1
2S 1.3 -0.52 0.78
1A+1Eu+1F 2.1 -0.07 2.03
SSp1 1.3 -0.35 0.95
2S<+1Loq 1.54 -0.42 1.12
ChSt1 2 0.11 2.11
1Lz 0.6 0 0.6
CCoSp1 2 0.13 2.13
Program components, Free Skate
ComponentFactorScore
Interpretation of the Music0.962.24
Performance0.962
Skating Skills2.886.71
Excel Pre-Juvenile Plus Girls Free skate Skate Bloomington 2022 17.73 points 4th of 4
Place
4th
Score
17.73
Technical
7
Components
10.73
Elements, Free Skate
ElementBaseGOEScore
1A<< 0 0 0
2S<< 0.4 -0.15 0.25
SSp1 1.3 0 1.3
1A+1Lo<<+1T 1.5 -0.29 1.21
2S<<+SEQ+1Lo* 0.32 -0.16 0.16
ChSt1 2 0 2
1Lze 0.48 -0.16 0.32
CCoSpB 1.7 0.06 1.76
Program components, Free Skate
ComponentFactorScore
Interpretation of the Music0.962.48
Performance0.962
Skating Skills2.886.25
Earlier results

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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