Teagan Ahrens

Go4Gold Shakopee Skating Academy · Excel Intermediate · 2022–2026

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Podiums
3 × 1st3 × 2nd2 × 3rd

Highest jumps

Top element 2S+1A+1A+SEQ 3.5 2025 Minnesota L'etoile du Nord Challenge · Aug 16, 2025

Spins and steps

  • SSp3 Sit spin · since May 2025
  • CCoSp2 Change foot combination spin · since Jan 2025
  • FCCoSp2 Flying change foot combination spin · since May 2025
  • FSSp2 Flying sit spin · since Jan 2025
  • StSq1 Step sequence · since Aug 2025

Competition history

2026

2025

Excel Intermediate Plus Women Free skate 2025 Autumn Skate Fest 33.89 points 3rd of 5
Place
3rd
Score
33.89
Technical
12.95
Components
21.44
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
2F 1.8 -0.9 0.9
2F+REP 1.26 -0.66 0.6
2S 1.3 0.13 1.43
FCCoSp1V 1.5 -0.2 1.3
2S+2T 2.6 -0.13 2.47
StSq1+kpN 1.8 0.18 1.98
2T*+1Lo+1A+SEQ 1.76 -0.04 1.72
1Lz+1Lo 1.21 0 1.21
SSp1 1.3 0.04 1.34
Program components, Free Skate
ComponentFactorScore
Composition2.417.42
Presentation2.416.82
Skating Skills2.417.2

Printed deductions 0.5

Open Juvenile Women Free skate 2025 Minnesota L'etoile du Nord Challenge 34.27 points 5th of 12
Place
5th
Score
34.27
Technical
15.44
Components
19.33
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
2F 1.8 -0.9 0.9
2Lze 1.68 -0.42 1.26
2S+1A+1A+SEQ 3.5 0 3.5
FCCoSp2 2.5 -0.13 2.37
2S 1.43 0.1 1.53
StSq1 1.8 0.05 1.85
2T+2T 2.86 -0.1 2.76
SSp1 1.3 -0.03 1.27
Program components, Free Skate
ComponentFactorScore
Composition1.253.91
Presentation1.253.68
Skating Skills3.7511.74

Printed deductions 0.5

Excel Intermediate Plus Women Free skate Braemar Competition 2025 39.95 points 8th of 18
Place
8th
Score
39.95
Technical
14.07
Components
26.38
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
2F 1.8 -0.24 1.56
2T+2T 2.6 0.09 2.69
2Lo 1.7 -0.06 1.64
FCCoSp1V 1.5 -0.1 1.4
2Lo+REP 1.19 -0.85 0.34
StSqB+kpY 1.5 0.1 1.6
1A 1.21 0.11 1.32
1Lz+1Lo 1.21 0 1.21
SSp3 2.1 0.21 2.31
Program components, Free Skate
ComponentFactorScore
Composition2.428.66
Presentation2.428.66
Skating Skills2.429.06

Printed deductions 0.5

Excel Intermediate Plus Women Free skate 2025 Roseville Open Competition 39.02 points 4th of 19
Place
4th
Score
39.02
Technical
16.86
Components
22.16
Elements, Free Skate
ElementBaseGOEScore
2F 1.8 -0.05 1.75
2T+2T 2.6 0.07 2.67
2Lo 1.7 -0.55 1.15
FCCoSp2 2.5 0.06 2.56
2Lo+1A+1Lo+SEQ 3.3 -0.34 2.96
StSqB+kpY 1.5 0.08 1.58
1A 1.21 0.11 1.32
1Lz!+1Lo 1.21 -0.06 1.15
SSp2 1.6 0.12 1.72
Program components, Free Skate
ComponentFactorScore
Composition1.85.74
Presentation1.85.4
Skating Skills3.611.02
Excel Intermediate Plus Women Free skate 2025 Sunflower Classic 33.61 points 9th of 10
Place
9th
Score
33.61
Technical
11.67
Components
22.94
Deductions
1
Elements, Free Skate
ElementBaseGOEScore
2F 1.8 0 1.8
2T+2T 2.6 0.13 2.73
2Lo 1.7 -0.62 1.08
FSSp1 2 -1 1
2Lo+SEQ+A* 1.7 -0.79 0.91
StSq1+kpY 1.8 0.12 1.92
1A+1A*+1Lo*+SEQ+REP 0.85 -0.55 0.3
F 0 0 0
1Lz!*+1Lo* 0 0 0
CCoSp1 2 -0.07 1.93
Program components, Free Skate
ComponentFactorScore
Composition2.378.11
Presentation2.377.51
Skating Skills2.377.32

Printed deductions 1

Excel Intermediate Plus Women Free skate 45th Annual Nortland Figure Skating Competition 34.99 points 4th of 16
Place
4th
Score
34.99
Technical
13.91
Components
21.58
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
2F 1.8 -0.42 1.38
2T+2T<< 1.7 -0.65 1.05
2Lo 1.7 -0.51 1.19
FSSp2 2.3 0.15 2.45
2Lo+SEQ+1A*+1Lo* 1.7 -0.51 1.19
StSqB+kpY 1.5 0.1 1.6
1A 1.21 0.11 1.32
1Lze+1Lo 1.08 -0.1 0.98
CCoSp2 2.5 0.25 2.75
Program components, Free Skate
ComponentFactorScore
Composition2.427.26
Presentation2.426.85
Skating Skills2.427.47

Printed deductions 0.5

Intermediate Women Grp B Short program 45th Annual Nortland Figure Skating Competition 18.08 points 7th of 7
Place
7th
Score
18.08
Technical
8.22
Components
10.36
Deductions
0.5
Elements, Short Program
ElementBaseGOEScore
2Lze+2T 2.98 -0.84 2.14
1A 1.1 0.03 1.13
CCSp 0 0 0
2F 1.8 -0.32 1.48
StSqB+kpY 1.5 0.04 1.54
CCoSp2V 1.88 0.05 1.93
Program components, Short Program
ComponentFactorScore
Composition0.92.82
Presentation0.92.59
Skating Skills1.84.95

Printed deductions 0.5

2024

Excel Preliminary Plus Girls Grp B Free skate 44th Annual Northland Figure Skating Competition Heritage FSC 21.37 points 1st of 8
Place
1st
Score
21.37
Technical
8.89
Components
12.48
Elements, Free Skate
ElementBaseGOEScore
1A+1Eu<<+1F 1.6 -0.06 1.54
1Lz! 0.6 -0.05 0.55
SSpB 1.1 0.06 1.16
1A 1.1 0 1.1
1F 0.5 0.04 0.54
CCoSpBV 1.28 0.07 1.35
pChSq1 1.5 0.25 1.75
1Lze+1Lo 0.98 -0.08 0.9
Program components, Free Skate
ComponentFactorScore
Composition0.922.42
Presentation0.922.47
Skating Skills2.767.59

2023

Excel Pre-Juvenile Plus Girls Free skate 2023 Autumn Skate Fest Heritage FSC 19.84 points 10th of 13
Place
10th
Score
19.84
Technical
8.8
Components
11.04
Elements, Free Skate
ElementBaseGOEScore
1A+1Eu+2S<< 2 -0.4 1.6
1Lze 0.48 -0.1 0.38
SSpB 1.1 0.04 1.14
S 0 0 0
1A 1.1 0 1.1
CCoSpB 1.7 0 1.7
ChSt1 2 0 2
1Lze+1Lo 0.98 -0.1 0.88
Program components, Free Skate
ComponentFactorScore
Composition0.962.32
Presentation0.962.24
Skating Skills2.886.48

2022

Excel Preliminary Plus Free skate 2022 Autumn Skate Fest Heritage FSC 14.38 points 13th of 14
Place
13th
Score
14.38
Technical
6.81
Components
8.57
Deductions
1
Elements, Free Skate
ElementBaseGOEScore
1F 0.5 -0.25 0.25
CCoSpBV 1.28 -0.13 1.15
1Lze+1Lo 0.98 -0.15 0.83
ChSt1 2 0.11 2.11
1Lo 0.5 0 0.5
1F 0.5 0 0.5
1A< 0.88 -0.44 0.44
SSpB 1.1 -0.07 1.03
Program components, Free Skate
ComponentFactorScore
Composition0.921.84
Presentation0.921.68
Skating Skills2.765.05

Printed deductions 1

Earlier results

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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