Sofia Frank

Pasadena FSC · Represents PHI · Senior · 2017–2025

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Podiums
3 × 1st1 × 2nd4 × 3rd

Bests

Senior · IJS · 2022–23 rules onward

Total
134.79 ISU Four Continents Championships 2024 Jan 30, 2024
Free skate
92.36 ISU Four Continents Championships 2024 Jan 30, 2024
Short program
48.02 2023 Autumn Classic International Sep 13, 2023
Free skate scores

Highest jumps

Top element 3Lz+3T 11.28 2021 Broadmoor Open · Jun 27, 2021

Spins and steps

  • CCoSp4 Change foot combination spin · since Oct 2017
  • FCCoSp4 Flying change foot combination spin · since Sep 2021
  • FSSp4 Flying sit spin · since Aug 2021
  • LSp4 Layback spin · since Mar 2021
  • SSp4 Sit spin · since Oct 2017
  • FCSp3 Flying camel spin · since Aug 2023
  • CSp2 Camel spin · since Feb 2025
  • StSq4 Step sequence · since Jun 2021

Competition history

2025

Senior Women Free skate 2025 Broadmoor Open PHI 60.2 points 6th of 6
Place
6th
Score
60.2
Technical
25.08
Components
39.12
ElementBaseGOEScore
1Lz 0.6 -0.06 0.54
2Fe 1.44 -0.26 1.18
3Lo< 3.92 -1.96 1.96
CCoSp4 3.5 0.35 3.85
2S 1.3 0.13 1.43
3Lz< 5.19 -2.36 2.83
3S< 3.78 -1.72 2.06
CSp2 1.8 0.18 1.98
StSq2+kpYNN 2.6 -0.1 2.5
ChSq1 3 0.6 3.6
1A 1.21 0.02 1.23
FSSp1 2 -0.08 1.92
ComponentFactorScore
Composition2.6713.35
Presentation2.6712.02
Skating Skills2.6713.75

Printed deductions 4

Open event results
Women Free Skating + Short Program ISU Four Continents Figure Skating Championships 2025 PHI 115.39 points 19th of 21
Place
19th
Score
73.61
Technical
35.85
Components
37.76
ElementBaseGOEScore
1Lz 0.6 -0.03 0.57
1F 0.5 -0.02 0.48
3Loq+2T 6.2 -0.98 5.22
CCoSp4 3.5 0.15 3.65
3S< 3.44 -0.69 2.75
3Lz+2A<+SEQ 9.39 -1.26 8.13
3T< 3.7 -1.06 2.64
CSp2 1.8 -0.44 1.36
StSq2 2.6 -0.07 2.53
ChSq1 3 0.36 3.36
2Aq 3.63 -1.08 2.55
FSSp4 3 -0.39 2.61
ComponentFactorScore
Composition2.6712.31
Presentation2.6712.39
Skating Skills2.6713.06
Place
20th
Score
41.78
Technical
21.64
Components
22.14
Deductions
2
ElementBaseGOEScore
3Lz+2T 7.2 0.42 7.62
3Fe< 3.18 -1.59 1.59
CSp2 1.8 -0.26 1.54
2A 3.63 0.09 3.72
CCoSp4 3.5 -0.2 3.3
FSSp2 2.3 -0.36 1.94
StSq1 1.8 0.13 1.93
ComponentFactorScore
Composition1.337.41
Presentation1.337.65
Skating Skills1.337.08

Printed deductions 2

Open event results

2024

Junior Women Short program ISU World Junior Figure Skating Championships 2024 PHI 32.83 points 45th of 46
Place
45th
Score
32.83
Technical
15.54
Components
18.29
Deductions
1
ElementBaseGOEScore
3Tq+COMBO 4.2 -2.1 2.1
2A 3.3 0.14 3.44
LSp1 1.5 -0.11 1.39
1Lz* 0 0 0
FSSp3 2.6 -0.3 2.3
StSq3 3.3 0.14 3.44
CCoSp3 3 -0.13 2.87
ComponentFactorScore
Composition1.336.08
Presentation1.336.08
Skating Skills1.336.13

Printed deductions 1

Open event results
Women Free Skating + Short Program ISU Four Continents Championships 2024 PHI 134.79 points 19th of 26
Place
17th
Score
92.36
Technical
48.97
Components
43.39
ElementBaseGOEScore
3Lz+2T 7.2 0.34 7.54
1Fe 0.4 -0.1 0.3
3Lo< 3.92 -0.84 3.08
FCSp3 2.8 0.12 2.92
ChSq1 3 0.64 3.64
2A 3.3 0.24 3.54
3Lz+2Aq+SEQ 10.12 -0.93 9.19
3T<+2T+2Loq 7 -1.39 5.61
3Sq 4.73 -0.8 3.93
CCoSp4 3.5 0.3 3.8
StSq2 2.6 0.22 2.82
FSSp3 2.6 0 2.6
ComponentFactorScore
Composition2.6714.31
Presentation2.6714.5
Skating Skills2.6714.58
Place
21st
Score
42.43
Technical
20.59
Components
21.84
ElementBaseGOEScore
3Lz+2T 7.2 0.34 7.54
2A 3.3 0.33 3.63
LSp2 1.9 -0.05 1.85
1Lo* 0 0 0
FSSp2 2.3 -0.13 2.17
StSq1 1.8 0.1 1.9
CCoSp4 3.5 0 3.5
ComponentFactorScore
Composition1.337.17
Presentation1.337.59
Skating Skills1.337.08
Open event results

2023

Women Free Skating + Short Program 2023 Autumn Classic International PHI 128.93 points 9th of 14
Place
9th
Score
80.91
Technical
41.66
Components
39.25
ElementBaseGOEScore
1Lz 0.6 0 0.6
3F 5.3 0.32 5.62
1Lo 0.5 -0.02 0.48
FCSp3 2.8 0.11 2.91
ChSq1 3 0.4 3.4
2A 3.3 0.26 3.56
3Lzq+2A+SEQ 10.12 -1.3 8.82
3Tq+2T 6.05 -1.18 4.87
3S< 3.78 -0.69 3.09
CCoSp4 3.5 -0.07 3.43
StSq2 2.6 -0.16 2.44
FSSp3 2.6 -0.16 2.44
ComponentFactorScore
Composition2.6712.82
Presentation2.6712.55
Skating Skills2.6713.88
Place
9th
Score
48.02
Technical
26.4
Components
21.62
ElementBaseGOEScore
3Lz+2T 7.2 0.83 8.03
2A 3.3 -0.13 3.17
LSp3 2.4 -0.05 2.35
3Loq 5.39 -0.98 4.41
FSSp4 3 0 3
StSq1 1.8 0 1.8
CCoSp4 3.5 0.14 3.64
ComponentFactorScore
Composition1.337.25
Presentation1.337.25
Skating Skills1.337.12
Open event results
Junior Women Free Skating + Short Program ISU JGP Bangkok 2023 PHI 113.06 points 19th of 31
Place
18th
Score
70.21
Technical
33.16
Components
38.05
Deductions
1
ElementBaseGOEScore
3Lz 5.9 -2.19 3.71
1Fe 0.4 -0.12 0.28
3Loq 4.9 -0.98 3.92
FCSp3 2.8 0.16 2.96
ChSq1 3 0.71 3.71
2A 3.3 0.28 3.58
3Lz<<+REP 1.62 -1.05 0.57
3Tq 4.62 -1.92 2.7
3S<+2A<+SEQ 6.69 -1.33 5.36
CCoSp4 3.5 0 3.5
FSSp4 3 -0.13 2.87
ComponentFactorScore
Composition2.6712.39
Presentation2.6712.79
Skating Skills2.6712.87

Printed deductions 1

Place
16th
Score
42.85
Technical
24.42
Components
18.43
ElementBaseGOEScore
3Tq+2T 5.5 -0.84 4.66
2A 3.3 -0.09 3.21
LSp2 1.9 0 1.9
3Lz 6.49 -1.01 5.48
FSSp4 3 0 3
StSq2 2.6 0.07 2.67
CCoSp4 3.5 0 3.5
ComponentFactorScore
Composition1.335.93
Presentation1.336.46
Skating Skills1.336.04
Open event results

2021

(130) Senior Ladies Free skate 2021 Colorado Springs Invitational and RMSG 90.13 points 3rd of 12
Place
3rd
Score
90.13
Technical
48.92
Components
43.21
Deductions
2
ElementBaseGOEScore
3Lz+3T 10.1 0.74 10.84
3F 5.3 0.13 5.43
3Lo 4.9 -2.45 2.45
2A 3.3 0.17 3.47
FCCoSp4 3.5 0.35 3.85
3T 4.2 -0.53 3.67
3Lz 6.49 -2.95 3.54
3S< 3.78 -1.03 2.75
SSp4 2.5 0.38 2.88
CCoSp4 3.5 0.18 3.68
ChSq1 3 0.5 3.5
StSq2 2.6 0.26 2.86
ComponentFactorScore
Composition1.68.5
Interpretation of the Music1.68.5
Performance1.68.61
Skating Skills1.69.3
Transitions1.68.3

Printed deductions 2

Open event results Pasadena FSC at this competition
(115) Senior Ladies Short program 2021 Colorado Springs Invitational and RMSG 45.43 points 3rd of 8
Place
3rd
Score
45.43
Technical
23.83
Components
22.6
Deductions
1
ElementBaseGOEScore
3Lz+2T<< 6.3 -2.66 3.64
3Lo 4.9 -2.45 2.45
CCoSp4 3.5 0.35 3.85
2A 3.63 0.5 4.13
FSSp4 3 0.15 3.15
LSp4 2.7 0.2 2.9
StSq3 3.3 0.41 3.71
ComponentFactorScore
Composition0.84.65
Interpretation of the Music0.84.55
Performance0.84.5
Skating Skills0.84.6
Transitions0.84.3

Printed deductions 1

Open event results Pasadena FSC at this competition
(26) Senior Ladies Free skate Cup of Colorado 2021 110.99 points 1st of 6
Place
1st
Score
110.99
Technical
64.05
Components
46.94
ElementBaseGOEScore
3Lz+3T 10.1 0.79 10.89
3F 5.3 1.06 6.36
3Lo+2T+2Lo 7.9 0 7.9
2A 3.3 0.33 3.63
FSSp4 3 0.2 3.2
3T 4.2 0.14 4.34
3Lz 6.49 0.79 7.28
3S+2T 6.16 0.14 6.3
LSp3 2.4 0 2.4
CCoSp4 3.5 0 3.5
ChSq1 3 0.83 3.83
StSq4 3.9 0.52 4.42
ComponentFactorScore
Composition1.69.47
Interpretation of the Music1.69.2
Performance1.69.33
Skating Skills1.69.87
Transitions1.69.07
Open event results Pasadena FSC at this competition
(13) Senior Ladies Short program Cup of Colorado 2021 42.85 points 1st of 5
Place
1st
Score
42.85
Technical
24.65
Components
19.2
Deductions
1
ElementBaseGOEScore
3Lz+COMBO 5.9 -2.95 2.95
3Lo 4.9 -1.47 3.43
CCoSp4 3.5 0.58 4.08
2A 3.63 0.33 3.96
FSSp4 3 0.3 3.3
LSp4 2.7 0.27 2.97
StSq3 3.3 0.66 3.96
ComponentFactorScore
Composition0.83.94
Interpretation of the Music0.83.74
Performance0.83.8
Skating Skills0.84.06
Transitions0.83.66

Printed deductions 1

Open event results Pasadena FSC at this competition
Senior Ladies Combined Short Program + Free Skate 2021 Glacier Falls Summer Classic 159.73 points 3rd of 18
Place
2nd
Score
57.96
Technical
32.4
Components
25.56
ElementBaseGOEScore
3Lz+3T 10.1 0.59 10.69
3Lo 4.9 0.39 5.29
CCoSp3 3 0.3 3.3
2A 3.63 0.59 4.22
FSSp3 2.6 -0.52 2.08
LSp3 2.4 -0.1 2.3
StSq4 3.9 0.62 4.52
ComponentFactorScore
Composition0.85.24
Interpretation of the Music0.85.28
Performance0.85.2
Skating Skills0.85.04
Transitions0.84.8
Place
3rd
Score
101.77
Technical
50.49
Components
51.28
ElementBaseGOEScore
3Lz+3Tq 10.1 -1.06 9.04
3F 5.3 -1.27 4.03
3Lo+2T 6.2 -0.98 5.22
1A 1.1 0.04 1.14
FCCoSp3 3 0 3
3Tq 4.62 -0.84 3.78
3Lz 6.49 -1.42 5.07
3S+2T+2Lo 8.03 0 8.03
SSp2 1.6 0.06 1.66
CCoSp2 2.5 0 2.5
ChSq1 3 0.9 3.9
StSq2 2.6 0.52 3.12
ComponentFactorScore
Composition1.610.4
Interpretation of the Music1.610.4
Performance1.610.08
Skating Skills1.610.48
Transitions1.69.92
Open event results Pasadena FSC at this competition
Junior Ladies Combined Grp A Short Program + Free Skate 2021 Broadmoor Open 138.46 points 3rd of 13
Place
3rd
Score
50.9
Technical
28.3
Components
23.6
Deductions
1
ElementBaseGOEScore
3Lzq+COMBO 5.9 -2.95 2.95
3F 5.3 1.72 7.02
CCoSp4 3.5 0.35 3.85
2A 3.63 0.83 4.46
FSSp3 2.6 0.07 2.67
LSp4 2.7 0.07 2.77
StSq4 3.9 0.68 4.58
ComponentFactorScore
Composition0.84.75
Interpretation of the Music0.84.7
Performance0.84.6
Skating Skills0.84.9
Transitions0.84.65

Printed deductions 1

Place
3rd
Score
87.56
Technical
43.04
Components
44.52
ElementBaseGOEScore
3Lz+3T 10.1 1.18 11.28
3F+2T 6.6 -0.13 6.47
1Lo 0.5 -0.04 0.46
SSp3 2.1 0.32 2.42
2A 3.3 0.33 3.63
3T<+2T+2Lo 7 -0.42 6.58
1Lz 0.66 -0.06 0.6
3S< 3.78 -0.78 3
FCCoSp3 3 0.3 3.3
CCoSp1V 1.5 0 1.5
StSq3 3.3 0.5 3.8
ComponentFactorScore
Composition1.69.3
Interpretation of the Music1.69.01
Performance1.68.3
Skating Skills1.69.41
Transitions1.68.5
Open event results Pasadena FSC at this competition
Junior Ladies SP 49th Annual Denver Invitational 52.85 points 1st of 11
Place
1st
Score
52.85
Technical
29.17
Components
23.68
ElementBaseGOEScore
3Lz+3T 10.1 0.2 10.3
3Fe 4.24 -1.27 2.97
CCoSp3 3 0.3 3.3
2A 3.63 0.55 4.18
FSSp3 2.6 0.09 2.69
LSp4 2.7 0 2.7
StSq2 2.6 0.43 3.03
ComponentFactorScore
Composition0.84.66
Interpretation of the Music0.84.74
Performance0.84.8
Skating Skills0.84.94
Transitions0.84.54
Open event results Pasadena FSC at this competition

2020

Junior Ladies Grp B Free skate 2021 U.S. Figure Skating Championship Series 88.6 points 2nd of 9
Place
2nd
Score
88.6
Technical
46.53
Components
43.07
Deductions
1
ElementBaseGOEScore
3Lz 5.9 -0.79 5.11
3F 5.3 0.18 5.48
3Lo< 3.92 -0.39 3.53
2A+2T 4.6 0.22 4.82
SSp2 1.6 0.27 1.87
3Lz+3T<< 7.92 -1.18 6.74
2A+2T+2Lo 6.93 0.11 7.04
3S< 3.78 -1.72 2.06
FCSp1 1.9 -0.06 1.84
StSq3 3.3 0.66 3.96
CCoSp4 3.5 0.58 4.08
ComponentFactorScore
Composition1.68.67
Interpretation of the Music1.68.4
Performance1.68.53
Skating Skills1.69.07
Transitions1.68.4

Printed deductions 1

Open event results Pasadena FSC at this competition
Junior Ladies Combined Short Program + Free Skate 2020 Virtual Challenge Skate (by invitation only) 123.21 points 13th of 16
Place
10th
Score
48.64
Technical
29.2
Components
19.44
ElementBaseGOEScore
3T+3Tq 8.4 -0.59 7.81
2A 3.3 0.46 3.76
CCoSp2 2.5 -0.1 2.4
3Lz 6.49 0.59 7.08
SSp3 2.1 0.34 2.44
FCSp1 1.9 0.11 2.01
StSq3 3.3 0.4 3.7
ComponentFactorScore
Composition0.84
Interpretation of the Music0.83.88
Performance0.83.92
Skating Skills0.84
Transitions0.83.64
Place
13th
Score
74.57
Technical
40.21
Components
35.36
Deductions
1
ElementBaseGOEScore
3Lz+3T< 9.26 -1.18 8.08
3F!q 5.3 -2.65 2.65
3Lo< 3.92 -0.62 3.3
2A 3.3 0.46 3.76
FSSp3 2.6 -0.05 2.55
LSp2 1.9 0.08 1.98
3Lz 6.49 0 6.49
3T<+2T 5.13 -0.87 4.26
2S 1.43 -0.05 1.38
StSq2 2.6 0.1 2.7
CCoSp3 3 0.06 3.06
ComponentFactorScore
Composition1.67.28
Interpretation of the Music1.66.72
Performance1.66.88
Skating Skills1.67.92
Transitions1.66.56

Printed deductions 1

Open event results Pasadena FSC at this competition

2017

Juvenile Girls Free skate 2018 Southwest Pacific Regional FS Championships 37.4 points 20th of 20
Place
20th
Score
37.4
Technical
17.87
Components
20.03
Deductions
0.5
ElementBaseGOEScore
2Ab1< 3.3 -1.5 1.8
2F 1.9 0.3 2.2
2Lz 2.1 0.23 2.33
SSp4 2.5 -0.9 1.6
2Lz+SEQ+1Lo*+2Lo* 1.68 -0.68 1
2F+2T 3.52 -0.08 3.44
ChSt1 2 0 2
CCoSp4 3.5 0 3.5
ComponentFactorScore
Interpretation of the Music1.254.3
Performance1.253.99
Skating Skills3.7511.74

Printed deductions 0.5

Open event results Pasadena FSC at this competition
Juvenile Girls QR Grp A Free skate 2018 Southwest Pacific Regional FS Championships 42.48 points 4th of 15
Place
4th
Score
42.48
Technical
22.24
Components
20.24
ElementBaseGOEScore
1A 1.1 0.2 1.3
2F 1.9 0.08 1.98
2Lz 2.1 0.15 2.25
SSp4 2.5 0.5 3
2Lz+1Lo+2Lo 4.84 0 4.84
2F+2T 3.52 -0.15 3.37
ChSt1 2 0 2
CCoSp4 3.5 0 3.5
ComponentFactorScore
Interpretation of the Music1.253.91
Performance1.254.14
Skating Skills3.7512.19
Open event results Pasadena FSC at this competition

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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