Sarah Dong

Central Carolina SC · Intermediate · 2022–2026

Follow

Skating next

Podiums
15 × 1st6 × 2nd1 × 3rd

Bests

Intermediate · IJS

Total
111.36 NQS - The 99th Annual Middle Atlantic Championship Sep 2, 2025
Free skate
74.61 2026 Chesapeake Open Jun 24, 2026
Short program
44.36 2026 Potomac Memorial Open Aug 21, 2026
Free skate scores · last 20

Highest jumps

Top element 3Lzb1+2T 8.4 NQS - The 99th Annual Middle Atlantic Championship · Sep 2, 2025

Spins and steps

  • CCSp4 Change foot camel spin · since Aug 2025
  • CCoSp4 Change foot combination spin · since Sep 2023
  • FCSp4 Flying camel spin · since Jun 2026
  • FSSp4 Flying sit spin · since May 2025
  • LSp4 Layback spin · since Jul 2024
  • SSp4 Sit spin · since Jul 2023
  • StSq1 Step sequence · since May 2024

Competition history

2026

Championship Intermediate Women Grp ANew Short Program + Free Skate 100th Annual Middle Atlantic Figure Skating Championships 112.08 points 1st of 15
Place
1st
Score
44.28
Place
1st
Score
67.8
Technical
38.26
Components
29.54
ElementBaseGOEScore
3Lz<b1+2T 6.02 -1.1 5.92
3Fb1 5.3 -0.35 5.95
2F+2A+SEQ 5.1 0 5.1
CCoSp4 4.2 0.56 4.76
3S< 3.78 -1.26 2.52
2A 3.63 0 3.63
StSq3+kpYNYN 3.5 0.12 3.62
2Lz 2.31 0.14 2.45
FCSp4 3.8 0.51 4.31
ComponentFactorScore
Composition1.87.2
Presentation1.86.75
Skating Skills3.615.59
Open event results Performance page Central Carolina SC at this competition
Championship Intermediate Women Grp DNew Short Program + Free Skate 2026 Potomac Memorial Open 100.79 points 2nd of 15
Place
1st
Score
44.36
Technical
27.48
Components
16.88
ElementBaseGOEScore
CCoSp4 4.2 0.74 4.94
3Lzqb1+2T 7.2 -1.33 6.87
3F<b1 4.24 -0.85 4.39
2A 3.3 0.25 3.55
StSq2+kpYNNN 2.7 0.47 3.17
CCSp4 3.8 0.76 4.56
ComponentFactorScore
Composition0.94.1
Presentation0.94
Skating Skills1.88.78
Place
2nd
Score
56.43
Open event results Performance page Central Carolina SC at this competition Story card
Championship Intermediate Women Grp D Short program 2026 Potomac Memorial Open
Place
1st
Score
44.36
Technical
27.48
Components
16.88
ElementBaseGOEScore
CCoSp4 4.2 0.74 4.94
3Lzqb1+2T 7.2 -1.33 6.87
3F<b1 4.24 -0.85 4.39
2A 3.3 0.25 3.55
StSq2+kpYNNN 2.7 0.47 3.17
CCSp4 3.8 0.76 4.56
ComponentFactorScore
Composition0.94.1
Presentation0.94
Skating Skills1.88.78
Open event results Central Carolina SC at this competition
Championship Intermediate Women Combined Short Program + Free Skate 2026 Chesapeake Open 106.04 points 1st of 20
Place
4th
Score
31.43
Technical
19.24
Components
13.69
ElementBaseGOEScore
CCoSp4 4.2 1.09 5.29
3S<b1+1T 3.84 -1.17 3.67
2F 1.8 -0.9 0.9
2A 3.3 -1.65 1.65
StSq3+kpYNYN 3.5 0.28 3.78
CCSp4 3.8 0.15 3.95
ComponentFactorScore
Composition0.93.46
Presentation0.93.2
Skating Skills1.87.03

Printed deductions 1.5

Place
1st
Score
74.61
Technical
42.05
Components
32.56
ElementBaseGOEScore
3Lzb1+2T 7.2 0.08 8.28
3Fb1 5.3 0.53 6.83
3S<+1T 3.84 -0.88 2.96
CCoSp4 4.2 1.08 5.28
3S 4.73 0 4.73
2A 3.63 -0.14 3.49
StSq3+kpYNYY 3.5 0.25 3.75
2Lz 2.31 0.24 2.55
FCSp4 3.8 0.38 4.18
ComponentFactorScore
Composition1.88.17
Presentation1.87.78
Skating Skills3.616.61
Open event results Central Carolina SC at this competition

2025

Intermediate Women Short Program + Free Skate 2026 Eastern Sectional Singles Final 86.71 points 11th of 23
Place
20th
Score
28.3
Technical
15.39
Components
13.41
Deductions
0.5
ElementBaseGOEScore
CCoSp4 3.5 0.7 4.2
1A 1.1 0.11 1.21
3Lz<b1 4.72 -2.36 3.36
2F<+COMBO 1.44 -0.72 0.72
StSq2+kpY 2.6 0.1 2.7
CCSp4 3.2 0 3.2
ComponentFactorScore
Composition0.93.51
Presentation0.93.24
Skating Skills1.86.66

Printed deductions 0.5

Place
8th
Score
58.41
Technical
30.33
Components
28.08
ElementBaseGOEScore
3Lz<b1+2T 6.02 -1.23 5.79
3Lo<b1 3.92 -1.1 3.82
Lz 0 0 0
2Lz 2.1 0.17 2.27
CCoSp4 3.5 0.56 4.06
2F+1A+2Lo+SEQ 5.06 0 5.06
2F+2T 3.41 0.07 3.48
StSq2+kpY 2.6 -0.05 2.55
FSSp4 3 0.3 3.3
ComponentFactorScore
Composition2.429.2
Presentation2.429.2
Skating Skills2.429.68
Open event results Central Carolina SC at this competition
Intermediate Women Combined Grp C Short Program + Free Skate NQS - The 99th Annual Middle Atlantic Championship 111.36 points 1st of 18
Place
1st
Score
39.91
Technical
23.19
Components
16.72
ElementBaseGOEScore
CCoSp4 3.5 0.93 4.43
1A 1.1 0.11 1.21
3Lzqb1+2T 7.2 -1.38 6.82
3F!<b1 4.24 -1.41 3.83
StSq2+kpY 2.6 0.35 2.95
CCSp4 3.2 0.75 3.95
ComponentFactorScore
Composition0.94.2
Presentation0.94.28
Skating Skills1.88.24
Place
1st
Score
71.45
Technical
39.93
Components
31.52
ElementBaseGOEScore
3Lzb1+2T 7.2 0.2 8.4
3Lob1 4.9 -0.33 5.57
3Lz 5.9 -1.18 4.72
2Lz 2.1 0 2.1
CCoSp4 3.5 0.35 3.85
2F+1A+2Lo+SEQ 5.06 0.18 5.24
2F+2T 3.41 0.18 3.59
StSq2+kpY 2.6 0.26 2.86
FSSp4 3 0.6 3.6
ComponentFactorScore
Composition1.87.65
Presentation1.87.65
Skating Skills3.616.22
Open event results Central Carolina SC at this competition
Intermediate Women Grp A Short Program + Free Skate NQS - 2025 Potomac Memorial Open 97.25 points 2nd of 19
Place
2nd
Score
34.58
Technical
20.23
Components
14.35
ElementBaseGOEScore
CCoSp4 3.5 0.7 4.2
1A 1.1 0.17 1.27
3Lz<b1+1T 5.12 -1.06 5.06
3F<b1 4.24 -0.96 4.28
StSq1+kpY 1.8 0.18 1.98
CCSp4 3.2 0.24 3.44
ComponentFactorScore
Composition0.93.6
Presentation0.93.55
Skating Skills1.87.2
Place
3rd
Score
62.67
Technical
33.29
Components
29.38
ElementBaseGOEScore
2Lz 2.1 0.16 2.26
3Lob1 4.9 -0.25 5.65
3Lz<b1 4.72 -1.3 4.42
2Lz+2Lo 3.8 -0.11 3.69
CCoSp4 3.5 0.53 4.03
2F+1A+1A+SEQ 4.4 0.23 4.63
2F+2T< 3.12 -0.41 2.71
StSq2+kpY 2.6 0.07 2.67
FSSp4 3 0.23 3.23
ComponentFactorScore
Composition1.87.09
Presentation1.86.98
Skating Skills3.615.31
Open event results Central Carolina SC at this competition
Intermediate Women Free skate 2025 Charleston Open 68.17 points 1st of 4
Place
1st
Score
68.17
Technical
36.39
Components
31.78
ElementBaseGOEScore
2Lz 2.1 0.28 2.38
3Lo<b1 3.92 -0.65 4.27
3Lzb1 5.9 0.59 7.49
2Lz+2Lo 3.8 0.14 3.94
CCoSp4 3.5 0.7 4.2
2F+1A+1A+SEQ 4.4 0.18 4.58
2F+2T 3.41 0.06 3.47
StSq2+kpY 2.6 0.26 2.86
FSSp4 3 0.2 3.2
ComponentFactorScore
Composition2.4310.13
Presentation2.4310.52
Skating Skills2.4311.13
Open event results Central Carolina SC at this competition
Intermediate Women FS 2025 Central Carolina Skating Classic 62 points 1st of 3
Place
1st
Score
62
Technical
32.56
Components
29.94
Deductions
0.5
ElementBaseGOEScore
2Lz 2.1 0.21 2.31
3Lo<b1 3.92 -0.68 4.24
3Lz<b1 4.72 -0.94 4.78
2Lz+2Lo 3.8 0.05 3.85
CCoSp4 3.5 0.44 3.94
2F+1A+1A+SEQ 4.4 0.18 4.58
2F+2T 3.41 0.09 3.5
StSq1+kpY 1.8 0.18 1.98
FSSp4 3 0.38 3.38
ComponentFactorScore
Composition2.429.68
Presentation2.429.99
Skating Skills2.4210.27

Printed deductions 0.5

Open event results Central Carolina SC at this competition
Intermediate Women SP 2025 Central Carolina Skating Classic 28.92 points 2nd of 8
Place
2nd
Score
28.92
Technical
16.83
Components
12.09
ElementBaseGOEScore
CCoSp4 3.5 0.35 3.85
1A 1.1 0.11 1.21
3Lzqb1+2T 7.2 -1.18 7.02
1F* 0 0 0
StSq1+kpY 1.8 0.06 1.86
CCSp3 2.8 0.09 2.89
ComponentFactorScore
Composition0.92.92
Presentation0.93
Skating Skills1.86.17
Open event results Central Carolina SC at this competition

2024

Juvenile Girls Free skate 2025 Eastern Sectional Singles - U.S. Pairs Final 47.29 points 8th of 24
Place
8th
Score
47.29
Technical
24.15
Components
23.14
ElementBaseGOEScore
2Lz 2.1 -0.38 1.72
3Lo<b1 3.92 -0.94 3.98
2Lz+2Lo 3.8 -0.59 3.21
CCoSp3 3 0.42 3.42
2F+1A+1A+SEQ 4.4 0.18 4.58
StSq1 1.8 0.11 1.91
2F 1.98 0.22 2.2
LSp4 2.7 0.43 3.13
ComponentFactorScore
Composition1.254.62
Presentation1.254.62
Skating Skills3.7513.9
Open event results Central Carolina SC at this competition
Juvenile Girls Grp D Free skate NQS - 2024 Boston NQS 46.55 points 5th of 17
Place
5th
Score
46.55
Technical
23.02
Components
23.53
ElementBaseGOEScore
2Lz+2Lo 3.8 -0.05 3.75
2Lo 1.7 0 1.7
2Lz 2.1 0.11 2.21
CCoSp4 3.5 0.35 3.85
2F+1A+1A+SEQ 4.4 0.18 4.58
StSq1 1.8 0 1.8
2F 1.98 0.18 2.16
LSp4 2.7 0.27 2.97
ComponentFactorScore
Composition1.254.69
Presentation1.255
Skating Skills3.7513.84
Open event results Central Carolina SC at this competition
Juvenile Girls FS Grp A 2024 John Smith Memorial Competition 40.86 points 3rd of 13
Place
3rd
Score
40.86
Technical
19.77
Components
21.59
Deductions
0.5
ElementBaseGOEScore
2Lz+1Lo 2.6 -0.21 2.39
2Lo 1.7 -0.62 1.08
2Lz 2.1 0.14 2.24
CCoSp3 3 0 3
2F+1A+1A+SEQ 4.4 0.3 4.7
StSq1 1.8 0.18 1.98
2F 1.98 0.24 2.22
LSp3 2.4 -0.24 2.16
ComponentFactorScore
Composition1.254.48
Presentation1.254.28
Skating Skills3.7512.83

Printed deductions 0.5

Open event results Central Carolina SC at this competition
Earlier results

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

Sign in to Rinkday
Opening sign-in…