Lara Inana

SC of Brewster · Junior · 2017–2023

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Podiums
2 × 1st3 × 2nd6 × 3rd

Highest jumps

Top element 3Lz+2T 8.38 2022 Lake Placid Figure Skating Championships · Jun 22, 2022

Spins and steps

  • CCoSp4 Change foot combination spin · since Aug 2021
  • FSSp4 Flying sit spin · since Nov 2022
  • SSp4 Sit spin · since Oct 2017
  • FCCoSp3 Flying change foot combination spin · since Nov 2022
  • LSp1 Layback spin · since Jul 2022
  • StSq3 Step sequence · since Sep 2022

Competition history

2023

Junior Women Free skate 2023 ISCC Open and Compete USA 52.64 points 2nd of 2
Place
2nd
Score
52.64
Technical
22.35
Components
30.29
Elements, Free Skate
ElementBaseGOEScore
2Lz!+2T 3.4 -0.21 3.19
1A 1.1 0.04 1.14
2F 1.8 0.06 1.86
FSSp3 2.6 0 2.6
2T+1A+SEQ 2.4 0 2.4
2Lo+1Eu+2F 4.4 0 4.4
2Lz 2.31 0 2.31
CCoSp1V 1.5 -0.05 1.45
ChSq1 3 0 3
2T* 0 0 0
FCCoSp 0 0 0
Program components, Free Skate
ComponentFactorScore
Composition2.6710.47
Presentation2.679.34
Skating Skills2.6710.48

2022

Novice Women Short Program + Free Skate 2023 Eastern Sectional Singles and U.S. Ice Dance 97.68 points 12th of 22
Place
18th
Score
30.12
Technical
16.39
Components
14.23
Deductions
0.5
Elements, Short Program
ElementBaseGOEScore
3Lz+COMBO 5.9 -2.95 2.95
3F 5.3 -2.12 3.18
2A 3.3 0.17 3.47
SSp3 2.1 0.11 2.21
CCoSp2V 1.88 0.1 1.98
StSq2 2.6 0 2.6
Program components, Short Program
ComponentFactorScore
Composition1.144.14
Presentation1.143.92
Skating Skills1.526.17

Printed deductions 0.5

Place
9th
Score
67.56
Technical
39.88
Components
27.68
Elements, Free Skate
ElementBaseGOEScore
3Lz 5.9 -2.07 3.83
3F 5.3 0 5.3
3S 4.3 0 4.3
FCCoSp3 3 0 3
2A+2T 4.6 0.08 4.68
2A 3.63 -0.58 3.05
2Lz+1Eu+2F 4.84 0 4.84
CCoSp3V 2.25 -0.06 2.19
StSq1 1.8 0 1.8
2Lz+2T 3.74 0 3.74
FSSp4 3 0.15 3.15
Program components, Free Skate
ComponentFactorScore
Composition2.578.84
Presentation2.578.2
Skating Skills2.5710.64
Novice Ladies Combined Grp A Short Program + Free Skate Challenge Cup 2022 89.89 points 7th of 13
Place
3rd
Score
34.62
Technical
19.96
Components
14.66
Elements, Short Program
ElementBaseGOEScore
3Lz+2T 7.2 -1.77 5.43
3S 4.3 0.14 4.44
2A 3.3 0.11 3.41
SSp4 2.5 0.08 2.58
CCoSp2V 1.88 -0.38 1.5
StSq2 2.6 0 2.6
Program components, Short Program
ComponentFactorScore
Composition1.144.28
Presentation1.143.8
Skating Skills1.526.58
Place
7th
Score
55.27
Technical
29.45
Components
27.32
Deductions
1.5
Elements, Free Skate
ElementBaseGOEScore
3Lz!+2T 7.2 -0.79 6.41
3Lz 5.9 -2.75 3.15
2A+1Eu+2F 5.6 -0.11 5.49
FCCoSp2 2.5 -0.17 2.33
3Sq 4.3 -2.15 2.15
2Aq 3.63 -1.65 1.98
CCoSp4 3.5 -0.23 3.27
StSq1 1.8 -0.06 1.74
1F 0.55 -0.05 0.5
FSSp3 2.6 -0.17 2.43
Program components, Free Skate
ComponentFactorScore
Composition2.568.52
Presentation2.568.76
Skating Skills2.5610.04

Printed deductions 1.5

Novice Ladies Combined Grp B Short Program + Free Skate The 96th Annual Middle Atlantic Figure Skating Cha 99.89 points 2nd of 15
Place
5th
Score
33.61
Technical
18.65
Components
15.46
Deductions
0.5
Elements, Short Program
ElementBaseGOEScore
3Lz 5.9 -2.95 2.95
3S+2T 5.6 0.43 6.03
2A 3.3 -1.1 2.2
SSp3 2.1 0 2.1
CCoSp2V 1.88 0.19 2.07
StSq3 3.3 0 3.3
Program components, Short Program
ComponentFactorScore
Composition1.144.37
Presentation1.144.37
Skating Skills1.526.72

Printed deductions 0.5

Place
2nd
Score
66.28
Technical
36.4
Components
29.88
Elements, Free Skate
ElementBaseGOEScore
3Lz 5.9 0.59 6.49
3S 4.3 -0.72 3.58
2A 3.3 -0.99 2.31
FCCoSp 0 0 0
3S+2T 5.6 -0.43 5.17
2A+2T 5.06 0 5.06
2Lz+1Eu+2F 4.84 -0.07 4.77
CCoSp2 2.5 -0.17 2.33
StSq2 2.6 -0.17 2.43
2F 1.98 0.06 2.04
FSSp2 2.3 -0.08 2.22
Program components, Free Skate
ComponentFactorScore
Composition2.288.55
Presentation2.288.16
Skating Skills3.0413.17
Novice Women Combined Short Program + Free Skate Potomac Open 83.25 points 11th of 25
Place
8th
Score
31.26
Technical
17.89
Components
13.87
Deductions
0.5
Elements, Short Program
ElementBaseGOEScore
3Lz+COMBO 5.9 -2.95 2.95
3S 4.3 0 4.3
2A 3.3 -1.21 2.09
SSp3 2.1 0.14 2.24
CCoSp4 3.5 0.12 3.62
StSq2 2.6 0.09 2.69
Program components, Short Program
ComponentFactorScore
Composition1.143.8
Presentation1.143.61
Skating Skills1.526.46

Printed deductions 0.5

Place
13th
Score
51.99
Technical
30.79
Components
22.7
Deductions
1.5
Elements, Free Skate
ElementBaseGOEScore
3Lz< 4.72 -2.36 2.36
3S+2T 5.6 0 5.6
2A+2T 4.6 -0.33 4.27
FSSp2 2.3 0.12 2.42
1S 0.4 -0.2 0.2
2A 3.63 -0.08 3.55
2Lz+1Eu+2F 4.84 0 4.84
CCoSp3 3 0.15 3.15
StSq2 2.6 0 2.6
2F 1.98 -0.18 1.8
CCoSp1V* 0 0 0
Program components, Free Skate
ComponentFactorScore
Composition2.655.8
Presentation2.655.96
Skating Skills2.6510.94

Printed deductions 1.5

Novice Women FS The ShopRite Nutmeg State Games 63.63 points 1st of 2
Place
1st
Score
63.63
Technical
38.79
Components
25.84
Deductions
1
Elements, Free Skate
ElementBaseGOEScore
3Lz 5.9 -2.95 2.95
3F 5.3 -2.65 2.65
3S+2T 5.6 0.32 5.92
FSSp3 2.6 0.07 2.67
3S 4.3 0.43 4.73
2A+2T 5.06 0.41 5.47
2Lz+1Eu+2F 4.84 0.21 5.05
CCoSp3 3 0.3 3.3
StSq1 1.8 0.14 1.94
2Lz 2.31 0.26 2.57
LSp1 1.5 0.04 1.54
Program components, Free Skate
ComponentFactorScore
Composition2.287.84
Presentation2.287.55
Skating Skills3.0410.45

Printed deductions 1

Novice Ladies QR Grp C Short program 2022 Lake Placid Figure Skating Championships 40.62 points 3rd of 7
Place
3rd
Score
40.62
Technical
24.28
Components
16.84
Deductions
0.5
Elements, Short Program
ElementBaseGOEScore
3Lz+2T 7.2 1.18 8.38
3S 4.3 0.57 4.87
2A 3.3 -1.43 1.87
SSp3 2.1 0.35 2.45
CCoSp4 3.5 0.35 3.85
StSq2 2.6 0.26 2.86
Program components, Short Program
ComponentFactorScore
Composition0.572.38
Interpretation of the Music0.572.18
Performance0.572.47
Skating Skills1.718.26
Transitions0.381.55

Printed deductions 0.5

Novice Ladies SP 2022 Southern CT Open 33.83 points 1st of 4
Place
1st
Score
33.83
Technical
20.07
Components
14.26
Deductions
0.5
Elements, Short Program
ElementBaseGOEScore
3Lz!<b1+2T 6.02 -0.63 6.39
3Fb1 5.3 -2.65 3.65
2A 3.3 0.11 3.41
CCoSp4 3.5 0.35 3.85
FSSp4* 0 0 0
StSq2 2.6 0.17 2.77
Program components, Short Program
ComponentFactorScore
Composition0.572.14
Interpretation of the Music0.572.09
Performance0.572.09
Skating Skills1.716.55
Transitions0.381.39

Printed deductions 0.5

2021

Intermediate Ladies Grp A Short Program + Free Skate 2022 Championship Series - Norwood 100.18 points 3rd of 15
Place
3rd
Score
39.21
Technical
24.53
Components
14.68
Elements, Short Program
ElementBaseGOEScore
3Lob1 4.9 0.49 6.39
SSp4 2.5 0.38 2.88
StSq2 2.6 0.39 2.99
3Sb1+1T 4.7 -1.18 4.52
CCoSp4 3.5 0.53 4.03
2Ab1 3.3 -0.58 3.72
Program components, Short Program
ComponentFactorScore
Composition0.542.06
Interpretation of the Music0.542.1
Performance0.542.1
Skating Skills1.988.42
Place
3rd
Score
60.97
Technical
31.85
Components
29.62
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
3Lob1 4.9 -1.35 4.55
3Sb1+2T 5.6 0.22 6.82
3Sb1 4.3 -2.15 3.15
SSp4 2.5 0.38 2.88
2Ab1 3.63 -0.17 4.46
1Lo+1Lo+1T 1.54 -0.03 1.51
StSq2 2.6 0.26 2.86
2Lz+1Eu<<+2F* 2.31 -0.63 1.68
CCoSp4 3.5 0.44 3.94
Program components, Free Skate
ComponentFactorScore
Composition1.867.55
Interpretation of the Music1.867.19
Performance1.866.86
Skating Skills1.868.02

Printed deductions 0.5

Intermediate Ladies FS Grp A 2021 Boston Open 66.65 points 3rd of 14
Place
3rd
Score
66.65
Technical
37.61
Components
29.04
Elements, Free Skate
ElementBaseGOEScore
3Sb1 4.3 -1.18 4.12
3Sb1+2T 5.6 0.22 6.82
2Ab1+2T 4.6 0.33 5.93
SSp4 2.5 0.25 2.75
2A 3.63 0.33 3.96
2Lz+1Eu+2F 4.84 0.26 5.1
StSq2 2.6 0.39 2.99
2Lo 1.87 0.13 2
CCoSp4 3.5 0.44 3.94
Program components, Free Skate
ComponentFactorScore
Composition1.817.35
Interpretation of the Music1.817.21
Performance1.817.13
Skating Skills1.817.35
Intermediate Ladies SP Grp A 2021 Boston Open 35.68 points 3rd of 15
Place
3rd
Score
35.68
Technical
20.46
Components
15.22
Elements, Short Program
ElementBaseGOEScore
3Sb1+2T 5.6 0.22 6.82
SSp3 2.1 0.37 2.47
StSqB 1.5 0.26 1.76
2Ab1 3.3 0.33 4.63
CCoSp3V 2.25 0.11 2.36
2Lz 2.1 0.32 2.42
Program components, Short Program
ComponentFactorScore
Composition0.542.26
Interpretation of the Music0.542.33
Performance0.542.33
Skating Skills1.988.3
Intermediate Ladies FS Grp B 2021 Cranberry Open 68.02 points 3rd of 10
Place
3rd
Score
68.02
Technical
38.82
Components
29.2
Elements, Free Skate
ElementBaseGOEScore
3Sb1+2T 5.6 0.22 6.82
3Sb1 4.3 0.32 5.62
2Ab1+2T 4.6 0 5.6
SSp4 2.5 0.5 3
2A 3.63 0.33 3.96
2Lz+1Eu+2F 4.84 0.11 4.95
StSq2 2.6 0.2 2.8
2Lo 1.87 0.09 1.96
CCoSp4 3.5 0.61 4.11
Program components, Free Skate
ComponentFactorScore
Composition1.866.86
Interpretation of the Music1.866.76
Performance1.867.68
Skating Skills1.867.9
Intermediate Ladies SP Grp B 2021 Cranberry Open 36.01 points 3rd of 13
Place
3rd
Score
36.01
Technical
21.94
Components
14.07
Elements, Short Program
ElementBaseGOEScore
3Sb1+2T 5.6 0.54 7.14
SSp4 2.5 0.31 2.81
StSq2 2.6 0.26 2.86
2Ab1 3.3 -0.74 3.56
CCoSp3 3 0.15 3.15
2Lz 2.1 0.32 2.42
Program components, Short Program
ComponentFactorScore
Composition0.541.83
Interpretation of the Music0.541.96
Performance0.542.1
Skating Skills1.988.18
(104-114) Intermediate Ladies Grp C Free skate 2021 Philadelphia Summer Championships
Place
3rd
Score
62.07
Technical
34.25
Components
27.82
Elements, Free Skate
ElementBaseGOEScore
3Sb1+2T 5.6 0.52 7.12
3Sb1 4.3 0.09 5.39
2Ab1+2T 4.6 0.26 5.86
SSp4 2.5 0.35 2.85
1A 1.21 -0.51 0.7
2Lz+1Eu+2F 4.84 0.08 4.92
StSq2 2.6 0.16 2.76
2Lo 1.87 0.17 2.04
CCoSp3V 2.25 0.36 2.61
Program components, Free Skate
ComponentFactorScore
Composition1.866.6
Interpretation of the Music1.866.71
Performance1.866.98
Skating Skills1.867.53

2017

Juvenile Girls Free skate 2018 North Atlantic Regional FS Championships 43.35 points 13th of 28
Place
13th
Score
43.35
Technical
21.57
Components
22.28
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0.2 1.3
SSp4 2.5 0.5 3
2Lz 2.1 0 2.1
2F 1.9 0.23 2.13
ChSt1 2 0.7 2.7
2Lz+2Lo< 3.74 -0.9 2.84
2F+2Lo+1Lo 4.62 0 4.62
CCoSp3V 2.5 0.38 2.88
Program components, Free Skate
ComponentFactorScore
Interpretation of the Music1.254.14
Performance1.254.3
Skating Skills3.7513.84

Printed deductions 0.5

Juvenile Girls QR Grp A Free skate 2018 North Atlantic Regional FS Championships 45.24 points 2nd of 16
Place
2nd
Score
45.24
Technical
21.82
Components
23.92
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0.4 1.5
SSp4 2.5 0.75 3.25
2Lz 2.1 0.38 2.48
2F 1.9 0 1.9
ChSt1 2 1.4 3.4
2Lz+2Lo 4.29 0.3 4.59
2F+2Lo+1Lo 4.62 0.08 4.7
CCoSp 0 0 0
Program components, Free Skate
ComponentFactorScore
Interpretation of the Music1.254.94
Performance1.254.92
Skating Skills3.7514.06

Printed deductions 0.5

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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