Kaitlyn Lara

Southgate FSC · Excel Intermediate · 2021–2026

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Podiums
5 × 1st3 × 2nd2 × 3rd

Highest jumps

Top element 1A+1Eu+2S 3.15 41st Margaret Faulkner Springtime Invitational · May 15, 2025

Spins and steps

  • CCoSp2 Change foot combination spin · since Apr 2025
  • SSp2 Sit spin · since May 2025
  • FCCoSpB Flying change foot combination spin · since May 2023
  • LSpB Layback spin · since Aug 2026

Competition history

2026

Excel Intermediate Plus Women Free skate 2026 Skate Detroit 28.12 points 7th of 8
Place
7th
Score
28.12
Technical
8.58
Components
20.54
Deductions
1
Elements, Free Skate
ElementBaseGOEScore
LSpB 1.4 0.14 1.54
1A 1.1 0 1.1
StSqB+kpY 1.6 0.03 1.63
2T<< 0.4 -0.2 0.2
2S+1T 1.7 -0.08 1.62
1A+Eu+1S 1.65 -0.02 1.63
1Lo 0.55 0.01 0.56
2F<< 0.55 -0.25 0.3
FCCoSp 0 0 0
Program components, Free Skate
ComponentFactorScore
Composition2.397.29
Presentation2.396.57
Skating Skills2.396.68

Printed deductions 1

2025

Excel Intermediate Women Free skate 2025 Shores Autumn Classic 29.67 points 1st of 3
Place
1st
Score
29.67
Technical
11.23
Components
18.44
Elements, Free Skate
ElementBaseGOEScore
SSp1 1.3 0.04 1.34
1A 1.1 0.04 1.14
ChSt1 2 0.22 2.22
1Lze+1Lo 0.98 -0.1 0.88
2S 1.3 -0.09 1.21
A+1Eu+1S 0.99 -0.05 0.94
1Lze 0.53 -0.1 0.43
1F 0.55 0.02 0.57
CCoSp2 2.5 0 2.5
Program components, Free Skate
ComponentFactorScore
Composition2.386.35
Presentation2.386.14
Skating Skills2.385.95
Intermediate Emotional Performance Showcase 2025 Shores Autumn Classic 18.21 points 2nd of 3
Place
2nd
Score
18.21
Technical
0
Components
18.21
Program components, Showcase
ComponentFactorScore
Artistic Appeal2.47.2
Performance2.16.13
Skating Skills1.54.88
Excel Intermediate Women Free skate Skate Detroit 2025 35.69 points 1st of 2
Place
1st
Score
35.69
Technical
11.83
Components
23.86
Elements, Free Skate
ElementBaseGOEScore
SSp1 1.3 0.1 1.4
1A 1.1 -0.44 0.66
ChSt1 2 0.33 2.33
1Lz+1Lo 1.1 0.03 1.13
1F 0.5 0.05 0.55
1A+1Eu+1S 2.2 -0.25 1.95
1Lz 0.66 0.02 0.68
1S 0.44 0 0.44
CCoSp2 2.5 0.19 2.69
Program components, Free Skate
ComponentFactorScore
Composition2.48.11
Presentation2.47.8
Skating Skills2.47.95
Excel Intermediate Women Grp B Free skate 41st Margaret Faulkner Springtime Invitational 39.28 points 2nd of 9
Place
2nd
Score
39.28
Technical
14.8
Components
24.48
Elements, Free Skate
ElementBaseGOEScore
SSp2 1.6 0.27 1.87
1A 1.1 0.04 1.14
ChSt1 2 0.33 2.33
1Lz+1Lo 1.1 0.02 1.12
1F 0.5 0.03 0.53
1A+1Eu+2S 3.19 -0.04 3.15
1Lz! 0.66 -0.06 0.6
2S 1.43 -0.04 1.39
CCoSp2 2.5 0.17 2.67
Program components, Free Skate
ComponentFactorScore
Composition2.418.24
Presentation2.418.03
Skating Skills2.418.21
Intermediate-Young Adult Emotioal Performan Showcase 41st Margaret Faulkner Springtime Invitational 23.94 points 1st of 3
Place
1st
Score
23.94
Technical
0
Components
23.94
Program components, Showcase
ComponentFactorScore
Artistic Appeal2.49.79
Performance2.18.4
Skating Skills1.55.75
Excel Intermediate Women Free skate 2025 Tri-State Memorial Figure Skating Competition 35.75 points 6th of 9
Place
6th
Score
35.75
Technical
13.23
Components
22.52
Elements, Free Skate
ElementBaseGOEScore
SSp1 1.3 0.13 1.43
1A 1.1 0 1.1
ChSt1 2 0.22 2.22
1Lze+1Lo 0.98 -0.13 0.85
2T<< 0.4 -0.15 0.25
1A+1Eu+2S 3.19 -0.13 3.06
1Lze 0.53 -0.13 0.4
2S 1.43 -0.09 1.34
CCoSp2 2.5 0.08 2.58
Program components, Free Skate
ComponentFactorScore
Composition2.377.7
Presentation2.377.7
Skating Skills2.377.12
Intermediate Emotional Performance Showcase 2025 Tri-State Memorial Figure Skating Competition 18.49 points 1st of 1
Place
1st
Score
18.49
Technical
0
Components
18.74
Deductions
0.25
Program components, Showcase
ComponentFactorScore
Artistic Appeal2.47.39
Performance2.16.47
Skating Skills1.54.88

Printed deductions 0.25

2024

Excel Intermediate Women Free skate Skate Detroit 2024 34.12 points 1st of 1
Place
1st
Score
34.12
Technical
12.24
Components
21.88
Elements, Free Skate
ElementBaseGOEScore
SSp1 1.3 0.13 1.43
1A 1.1 0 1.1
ChSt1 2 0 2
1F 0.5 0.03 0.53
1T 0.4 0 0.4
1A+1Eu+2S 3.19 -0.22 2.97
1Lz+1Lo 1.21 0.02 1.23
2S 1.43 -0.22 1.21
CCoSpBV 1.28 0.09 1.37
Program components, Free Skate
ComponentFactorScore
Composition2.397.36
Presentation2.397.36
Skating Skills2.397.16
Intermediate Plus Women Excel Grp B Free skate 40th Margaret Faulkner Springtime Invitational 28.93 points 9th of 10
Place
9th
Score
28.93
Technical
6.95
Components
22.98
Deductions
1
Elements, Free Skate
ElementBaseGOEScore
SSp1 1.3 0.13 1.43
1A 1.1 -0.04 1.06
StSqB+kpY 1.5 0.2 1.7
2F<< 0.5 -0.25 0.25
2S 1.43 -0.39 1.04
1A+1Eu<<+2S<< 1.65 -0.55 1.1
2Lo<< 0.55 -0.18 0.37
CCoSp 0 0 0
Program components, Free Skate
ComponentFactorScore
Composition1.85.85
Presentation1.85.71
Skating Skills3.611.42

Printed deductions 1

Intermediate Emotional Performance Showcase 40th Margaret Faulkner Springtime Invitational 21.53 points 2nd of 2
Place
2nd
Score
21.53
Technical
0
Components
21.53
Program components, Showcase - 3
ComponentFactorScore
Artistic Appeal2.48.4
Performance2.17.88
Skating Skills1.55.25
High Emotional Performance (Open Juvenile - Se Showcase 2024 Tri-State Memorial Figure Skating Competition 21.93 points 3rd of 5
Place
3rd
Score
21.93
Technical
0
Components
21.93
Program components, Showcase
ComponentFactorScore
Artistic Appeal2.48.59
Performance2.17.71
Skating Skills1.55.63
Excel Intermediate Plus Women Grp A Free skate 2024 Tri-State Memorial Figure Skating Competition 30.88 points 7th of 7
Place
7th
Score
30.88
Technical
9.66
Components
22.22
Deductions
1
Elements, Free Skate
ElementBaseGOEScore
SSp1 1.3 0.17 1.47
1A 1.1 0.07 1.17
StSqB+kpN 1.5 0.2 1.7
2T< 1.04 -0.03 1.01
2S<+2Lo<< 1.69 -0.31 1.38
1A+1Eu+2S<< 2.2 -0.29 1.91
2Lo 1.87 -0.85 1.02
FCoSp 0 0 0
Program components, Free Skate
ComponentFactorScore
Composition2.367.48
Presentation2.367.86
Skating Skills2.366.88

Printed deductions 1

2023

Preliminary Girls Grp C Free skate 39th Annual Margaret Faulkner Springtime Invitatio 20.9 points 3rd of 11
Place
3rd
Score
20.9
Technical
10.46
Components
10.94
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
FCCoSpBV 1.28 0.16 1.44
1A+1Eu<<+2Sq 2.4 -0.46 1.94
ChSt1 2 0.17 2.17
2Lo< 1.36 -0.27 1.09
1Lz 0.6 0 0.6
2Sq+1Lo 1.8 -0.29 1.51
1A 1.1 -0.55 0.55
SSpB 1.1 0.06 1.16
Program components, Free Skate
ComponentFactorScore
Composition0.922.36
Presentation0.922.01
Skating Skills2.766.57

Printed deductions 0.5

Preliminary Girls Free skate 2023 Tri-State Singles Competition 18.47 points 5th of 6
Place
5th
Score
18.47
Technical
7.13
Components
11.34
Elements, Free Skate
ElementBaseGOEScore
FCSp 0 0 0
1A 1.1 -0.33 0.77
ChSt1 2 0.11 2.11
2S 1.3 0 1.3
1F 0.5 0 0.5
2S+1T 1.7 -0.13 1.57
1A 1.1 -0.22 0.88
CCoSp 0 0 0
Program components, Free Skate
ComponentFactorScore
Composition0.922.14
Presentation0.922.3
Skating Skills2.766.9

2021

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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