Helena Michaels

Rocky Mountain FSC · Excel Senior · 2021–2024

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Podiums
1 × 1st3 × 3rd

Bests

Excel Senior · IJS

Free skate
43.44 Centennial Spring Classic May 3, 2024

Highest jumps

Top element ChSq1 3.5 Vail Invitational Figure Skating Championships · Jul 11, 2024

Spins and steps

  • SSp4 Sit spin · since Mar 2023
  • CCoSp3 Change foot combination spin · since Jun 2021
  • FCCoSp3 Flying change foot combination spin · since Jun 2023
  • FCSSp2 Flying change foot sit spin · since Apr 2024
  • FCSp1 Flying camel spin · since Aug 2022
  • StSq1 Step sequence · since Apr 2022

Competition history

2024

(072) Excel Senior Women Free skate Vail Invitational Figure Skating Championships 41.31 points 2nd of 2
Place
2nd
Score
41.31
Technical
18.19
Components
25.12
Deductions
2
Elements, Free Skate
ElementBaseGOEScore
2Loq 1.7 -0.4 1.3
2Lz<< 0.6 -0.22 0.38
2F<< 0.5 -0.25 0.25
FCSSp2 2.3 0 2.3
StSq2+kpYNN 2.6 -0.26 2.34
SSp2 1.6 0.11 1.71
ChSq1 3 0.5 3.5
1Lo+1A+SEQ 1.6 0 1.6
2F<<+REP 0.39 -0.25 0.14
2S 1.43 -0.17 1.26
1A 1.21 0 1.21
CCoSp1 2 0.2 2.2
Program components, Free Skate
ComponentFactorScore
Composition2.678.22
Presentation2.678.01
Skating Skills2.678.89

Printed deductions 2

(019) Excel Senior Free skate Centennial Spring Classic 43.44 points 2nd of 2
Place
2nd
Score
43.44
Technical
17.64
Components
27.8
Deductions
2
Elements, Free Skate
ElementBaseGOEScore
2Lo 1.7 0.06 1.76
2Lz<< 0.6 -0.18 0.42
2F<+1Eu+2S<< 2.34 -0.58 1.76
FCSSp1 1.9 0 1.9
StSq1+kpYNN 1.8 0.06 1.86
SSp3 2.1 0.14 2.24
ChSq1 3 0.33 3.33
1A 1.1 0 1.1
2F!<< 0.55 -0.25 0.3
2Loq+REP 1.31 -0.85 0.46
1S 0.44 0 0.44
CCoSp1 2 0.07 2.07
Program components, Free Skate
ComponentFactorScore
Composition2.679.56
Presentation2.678.89
Skating Skills2.679.35

Printed deductions 2

Junior Women Excel Free skate 2024 Fort Collins Classic Synchro 53.74 points 1st of 2
Place
1st
Score
53.74
Technical
23.04
Components
30.7
Elements, Free Skate
ElementBaseGOEScore
2Lo 1.7 0.06 1.76
1Lz 0.6 0 0.6
2F+1Eu+2S< 3.34 -0.36 2.98
FCSSp2 2.3 0 2.3
ChSq1 3 0.33 3.33
1A 1.1 0 1.1
SSp3 2.1 0.21 2.31
2F 1.98 0 1.98
2Lo+1A+SEQ 3.08 -0.11 2.97
2Sq 1.43 -0.22 1.21
CCoSp2 2.5 0 2.5
Program components, Free Skate
ComponentFactorScore
Composition2.6710.68
Presentation2.6710.01
Skating Skills2.6710.01

2023

(127) Excel Junior Women Free skate 2023 Cup of Colorado 44.56 points 1st of 1
Place
1st
Score
44.56
Technical
20.45
Components
26.11
Deductions
2
Elements, Free Skate
ElementBaseGOEScore
2Lo 1.7 0 1.7
2F 1.8 -0.06 1.74
2Lz< 1.68 -0.84 0.84
FCCoSp3 3 0.1 3.1
2Lo+1T 2.1 -0.17 1.93
2S 1.3 -0.26 1.04
2F<+REP 1.11 -0.72 0.39
SSp3 2.1 0.07 2.17
ChSq1 3 0.33 3.33
1A 1.21 0 1.21
CCoSp3 3 0 3
Program components, Free Skate
ComponentFactorScore
Composition2.78.1
Presentation2.78.56
Skating Skills2.79.45

Printed deductions 2

Junior Women Excel Free skate 2023 Broadmoor Open 45.73 points 4th of 6
Place
4th
Score
45.73
Technical
21.59
Components
26.14
Deductions
2
Elements, Free Skate
ElementBaseGOEScore
2F! 1.8 -0.9 0.9
2Lo 1.7 -0.13 1.57
2Lz+1Eu+2S 3.9 -0.53 3.37
SSp3 2.1 0.05 2.15
2F+REP 1.26 -0.14 1.12
2Lo+1A+SEQ 2.8 -0.38 2.42
2Lz!< 1.85 -0.84 1.01
FCCoSp3 3 -0.3 2.7
ChSq1 3 0.38 3.38
1A 1.21 0.06 1.27
CCoSp1 2 -0.3 1.7
Program components, Free Skate
ComponentFactorScore
Composition2.78.94
Presentation2.78.26
Skating Skills2.78.94

Printed deductions 2

Junior Women Excel Free skate 2023 Fort Collins Classic (Synchro events ONLY) 51.53 points 3rd of 4
Place
3rd
Score
51.53
Technical
23.18
Components
28.35
Elements, Free Skate
ElementBaseGOEScore
2F+2T<< 2.2 -0.6 1.6
2Lo 1.7 -0.06 1.64
2Lz<<+1Eu+2S< 2.14 -0.49 1.65
SSp4 2.5 0.33 2.83
2F< 1.44 -0.29 1.15
2Lo+1A+SEQ 3.08 -0.23 2.85
2Lz< 1.85 -0.45 1.4
FCCoSp2 2.5 0.08 2.58
ChSq1 3 0.17 3.17
1A 1.21 0 1.21
CCoSp3 3 0.1 3.1
Program components, Free Skate
ComponentFactorScore
Composition2.79.23
Presentation2.78.99
Skating Skills2.710.13
Junior Women Excel Free skate 2023 Denver Invitational (Synchro Only) 46.37 points 3rd of 3
Place
3rd
Score
46.37
Technical
19.67
Components
28.7
Deductions
2
Elements, Free Skate
ElementBaseGOEScore
2F+2T<< 2.2 -0.72 1.48
2Lo 1.7 -0.13 1.57
2Lz< 1.68 -0.84 0.84
SSp4 2.5 0.31 2.81
2F 1.8 0.05 1.85
2Lo+1A+SEQ 3.08 -0.26 2.82
2Lz<+REP 1.3 -0.84 0.46
FCCoSp1V 1.5 -0.04 1.46
ChSq1 3 -0.38 2.62
1A 1.21 -0.08 1.13
CCoSp2 2.5 0.13 2.63
Program components, Free Skate
ComponentFactorScore
Composition2.79.8
Presentation2.78.94
Skating Skills2.79.96

Printed deductions 2

2022

(110) Excel Novice Women Free skate 2022 Cup of Colorado 36.57 points 3rd of 4
Place
3rd
Score
36.57
Technical
16.37
Components
20.7
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
2F<+2T<< 1.84 -0.53 1.31
2Lo 1.7 -0.4 1.3
2S 1.3 0 1.3
CCoSp1V 1.5 0.05 1.55
1A 1.1 0 1.1
2F< 1.44 -0.19 1.25
StSqB 1.5 -0.2 1.3
2Lo+COMBO+1T* 1.87 -0.85 1.02
1Lz+1A+1T 2.31 -0.07 2.24
FCSp1 1.9 0 1.9
SSp3 2.1 0 2.1
Program components, Free Skate
ComponentFactorScore
Composition2.547.19
Presentation2.546.55
Skating Skills2.546.96

Printed deductions 0.5

Novice Ladies Excel Free skate Fort Collins Classic 35.71 points 3rd of 5
Place
3rd
Score
35.71
Technical
13.41
Components
22.8
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
2F+1T 2.2 0 2.2
2Lo+1Eu+1S 2.6 -0.06 2.54
2S+1T 1.7 -0.17 1.53
CCoSpBV 1.28 0.04 1.32
1A 1.1 -0.18 0.92
2Fq 1.8 -0.36 1.44
StSq1 1.8 0 1.8
2Lo 1.87 -0.85 1.02
1Lz 0.66 -0.02 0.64
FCCoSp 0 0 0
SSp3* 0 0 0
Program components, Free Skate
ComponentFactorScore
Composition1.143.51
Interpretation of the Music1.142.94
Performance1.143.23
Skating Skills3.4210.84
Transitions0.762.28

Printed deductions 0.5

2021

(36) Excel Intermediate Plus Ladies Free skate Vail Invitational Figure Skating Championships 29.22 points 4th of 7
Place
4th
Score
29.22
Technical
13.47
Components
16.25
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0 1.1
2Lo 1.7 -0.85 0.85
2T 1.3 -0.09 1.21
CCoSp3V 2.25 0.08 2.33
ChSt1 2 -0.11 1.89
2Lo+REP 1.31 -0.11 1.2
2S 1.43 -0.3 1.13
1A+1T+1Lo 2.2 -0.15 2.05
SSp2 1.6 0.11 1.71
Program components, Free Skate
ComponentFactorScore
Interpretation of the Music1.252.92
Performance1.253.02
Skating Skills3.7510.31

Printed deductions 0.5

Intermediate Plus Ladies Excel Free skate 2021 Broadmoor Open 29.74 points 4th of 9
Place
4th
Score
29.74
Technical
13.82
Components
16.42
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0 1.1
2Lo+1T 2.1 -0.09 2.01
1F 0.5 0.01 0.51
CCoSp3 3 0 3
ChSt1 2 0 2
2Lo 1.87 0 1.87
2S 1.43 -0.23 1.2
1A+SEQ+1T*+1Lo* 0.97 -0.52 0.45
SSp2 1.6 0.08 1.68
Program components, Free Skate
ComponentFactorScore
Interpretation of the Music1.252.99
Performance1.253.12
Skating Skills3.7510.31

Printed deductions 0.5

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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