Elena Henseler

SC of Northern Virginia · Intermediate · 2022–2026

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Podiums
6 × 1st5 × 2nd2 × 3rd

Bests

Intermediate · IJS

Total
76.05
Free skate
47.73
Short program
28.32

100th Annual Middle Atlantic Figure Skating Championships · Sep 8, 2026

Free skate scores · last 20

Highest jumps

Top element CCoSp4 5.04 2026 Philadelphia Summer Championships · Aug 12, 2026

Spins and steps

  • CCoSp4 Change foot combination spin · since Aug 2026
  • FSSp4 Flying sit spin · since Jul 2025
  • CCSp3 Change foot camel spin · since Jun 2026
  • SSp3 Sit spin · since Apr 2025
  • StSq1 Step sequence · since Aug 2025

Competition history

2026

Championship Intermediate Women Grp B Short Program + Free Skate 100th Annual Middle Atlantic Figure Skating Championships 76.05 points 6th of 14
Place
4th
Score
28.32
Place
7th
Score
47.73
Technical
23.43
Components
24.3
Elements, Free Skate
ElementBaseGOEScore
2Fe 1.44 -0.34 1.1
2Lz+2Lo< 3.46 -0.42 3.04
FSSp4 3.6 0 3.6
1A 1.1 0 1.1
2Lo 1.7 -0.06 1.64
2Fe+1A+Eu+2S<+SEQ 3.94 -0.53 3.41
2Lz 2.31 0 2.31
StSq2+kpYNNN 2.7 -0.09 2.61
CCoSp4 4.2 0.42 4.62
Program components, Free Skate
ComponentFactorScore
Composition2.378.11
Presentation2.378.48
Skating Skills2.377.71
Championship Intermediate Women Grp D Short Program + Free Skate 2026 Potomac Memorial Open 74.04 points 6th of 15
Place
12th
Score
23.09
Technical
10.87
Components
13.22
Deductions
1
Elements, Short Program
ElementBaseGOEScore
2A<< 1.1 -0.55 0.55
CCSp2 2.8 0.14 2.94
2Lz!+2Lo< 3.46 -0.74 2.72
StSq1+kpYNNN 1.9 0.29 2.19
2F 1.8 -0.9 0.9
CCoSp1V 1.8 -0.23 1.57
Program components, Short Program
ComponentFactorScore
Composition0.93.49
Presentation0.93.32
Skating Skills1.86.41

Printed deductions 1

Place
4th
Score
50.95
Championship Intermediate Women Grp D Short program 2026 Potomac Memorial Open
Place
12th
Score
23.09
Technical
10.87
Components
13.22
Deductions
1
Elements, Short Program
ElementBaseGOEScore
2A<< 1.1 -0.55 0.55
CCSp2 2.8 0.14 2.94
2Lz!+2Lo< 3.46 -0.74 2.72
StSq1+kpYNNN 1.9 0.29 2.19
2F 1.8 -0.9 0.9
CCoSp1V 1.8 -0.23 1.57
Program components, Short Program
ComponentFactorScore
Composition0.93.49
Presentation0.93.32
Skating Skills1.86.41

Printed deductions 1

Championship Intermediate Women Grp A Short Program + Free Skate 2026 Philadelphia Summer Championships 66.16 points 9th of 14
Place
6th
Score
27.13
Place
10th
Score
39.03
Technical
18.55
Components
21.48
Deductions
1
Elements, Free Skate
ElementBaseGOEScore
2F!q 1.8 -0.68 1.12
2Lz<+2Loq 3.38 -0.68 2.7
FSSp2 2.8 0.14 2.94
2A<< 1.1 -0.55 0.55
2Lo 1.7 -0.85 0.85
2F!<+1A+2T<+SEQ 3.94 -0.72 3.22
2Lz 2.31 -0.11 2.2
StSq1+kpYNNN 1.9 -0.1 1.8
CCoSp3V 2.7 0.47 3.17
Program components, Free Skate
ComponentFactorScore
Composition1.85.96
Presentation1.85.4
Skating Skills3.610.12

Printed deductions 1

Championship Intermediate Women Grp A Short program 2026 Philadelphia Summer Championships
Place
6th
Score
27.13
Technical
14.12
Components
13.51
Deductions
0.5
Elements, Short Program
ElementBaseGOEScore
2A<< 1.1 -0.55 0.55
CCSp1 2.4 0.24 2.64
2Lz+2Lo< 3.46 -1.05 2.41
StSqB+kpNNNN 1.6 0.08 1.68
2F 1.8 0 1.8
CCoSp4 4.2 0.84 5.04
Program components, Short Program
ComponentFactorScore
Composition0.93.43
Presentation0.93.55
Skating Skills1.86.53

Printed deductions 0.5

Championship Intermediate Women Combined Short Program + Free Skate 2026 Chesapeake Open 73.74 points 10th of 20
Place
12th
Score
26.96
Technical
13.23
Components
13.73
Elements, Short Program
ElementBaseGOEScore
1A 1.1 0.04 1.14
CCSp3 3.4 0.2 3.6
2Lz+2Lo<< 2.6 -0.97 1.63
StSq2+kpYNYN 2.7 0.27 2.97
1F* 0 0 0
CCoSp3 3.6 0.29 3.89
Program components, Short Program
ComponentFactorScore
Composition0.93.51
Presentation0.93.74
Skating Skills1.86.48
Place
11th
Score
46.78
Technical
20.5
Components
26.78
Elements, Free Skate
ElementBaseGOEScore
2F 1.8 0.15 1.95
2Lz!+2Lo< 3.46 -0.72 2.74
FSSp3 3.1 0.22 3.32
1A 1.1 0.13 1.23
1Lo 0.5 0 0.5
2F+1A+1T+SEQ 3.63 -0.28 3.35
2Lz 2.31 0.06 2.37
StSqB+kpYNNN 1.6 -0.78 0.82
CCoSp3 3.6 0.62 4.22
Program components, Free Skate
ComponentFactorScore
Composition2.389.26
Presentation2.388.83
Skating Skills2.388.69

Printed deductions 0.5

2025

Open Juvenile Women Free skate 2025 Potomac Memorial Open Nonqualifying Competiti 36.94 points 1st of 3
Place
1st
Score
36.94
Technical
16.76
Components
20.18
Elements, Free Skate
ElementBaseGOEScore
1A+2T< 2.14 -0.3 1.84
2F< 1.44 -0.33 1.11
2Lo+2T< 2.74 -0.47 2.27
CCoSp3 3 0.38 3.38
StSq1 1.8 0.27 2.07
2Lo 1.87 -0.04 1.83
2S 1.43 -0.03 1.4
FSSp3 2.6 0.26 2.86
Program components, Free Skate
ComponentFactorScore
Composition1.254.14
Presentation1.254.3
Skating Skills3.7511.74
Open Juvenile Women Free skate NQS - 2025 Philadelphia Summer Championships 34.48 points 1st of 1
Place
1st
Score
34.48
Technical
15.42
Components
19.06
Elements, Free Skate
ElementBaseGOEScore
1A+2T 2.4 -0.13 2.27
2F< 1.44 -0.4 1.04
2Lo<+2T<< 1.76 -0.61 1.15
CCoSp3 3 0.08 3.08
StSqB 1.5 0.23 1.73
2Lo 1.87 -0.04 1.83
2S 1.43 0.03 1.46
FSSp3 2.6 0.26 2.86
Program components, Free Skate
ComponentFactorScore
Composition1.253.82
Presentation1.253.75
Skating Skills3.7511.49
Open Juvenile Women Free skate Skate Wilmington 2025 31.6 points 1st of 2
Place
1st
Score
31.6
Technical
14.71
Components
17.39
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
1A+2T< 2.14 -0.22 1.92
2F<< 0.5 -0.17 0.33
2Lo+2T< 2.74 -0.34 2.4
CCoSp2V 1.88 0.13 2.01
StSqB 1.5 0.1 1.6
2Lo 1.87 0.11 1.98
2Sq 1.43 -0.26 1.17
FSSp4 3 0.3 3.3
Program components, Free Skate
ComponentFactorScore
Composition1.253.34
Presentation1.253.44
Skating Skills3.7510.61

Printed deductions 0.5

Open Juvenile Women Free skate 2025 Cardinal Classic Theatre on Ice 35.95 points 1st of 2
Place
1st
Score
35.95
Technical
15.63
Components
20.32
Elements, Free Skate
ElementBaseGOEScore
1A+2T< 2.14 -0.25 1.89
2F<< 0.5 -0.18 0.32
2Lo+2T< 2.74 -0.43 2.31
CCoSp3 3 0.3 3.3
StSqB 1.5 0.15 1.65
2Lo 1.87 0 1.87
2S 1.43 0 1.43
FSSp3 2.6 0.26 2.86
Program components, Free Skate
ComponentFactorScore
Composition1.254.3
Presentation1.254.06
Skating Skills3.7511.96
Open Juvenile Women FS CRC Kickoff 2025 (TOI ONLY) 31.19 points 1st of 2
Place
1st
Score
31.19
Technical
13.22
Components
17.97
Elements, Free Skate
ElementBaseGOEScore
1A+2T< 2.14 -0.22 1.92
2F<< 0.5 -0.15 0.35
2Lo<+2T<< 1.76 -0.51 1.25
CCoSp2 2.5 0.13 2.63
StSqB 1.5 0.11 1.61
2Loq 1.87 -0.26 1.61
2S 1.43 0 1.43
SSp3 2.1 0.32 2.42
Program components, Free Skate
ComponentFactorScore
Composition1.253.68
Presentation1.253.75
Skating Skills3.7510.54

2024

Excel Pre-Juvenile Plus Girls Grp A Free skate 2024 Philadelphia Summer Championships Non-Qualify 23.67 points 2nd of 3
Place
2nd
Score
23.67
Technical
11.43
Components
12.24
Elements, Free Skate
ElementBaseGOEScore
1A+1T+1Lo 2 -0.03 1.97
2S<+1T 1.44 -0.29 1.15
2S<< 0.4 -0.14 0.26
CCoSp2 2.5 0.31 2.81
pChSq1 1.5 0.38 1.88
1A 1.1 -0.19 0.91
1F 0.5 0.03 0.53
SSp2 1.6 0.32 1.92
Program components, Free Skate
ComponentFactorScore
Composition0.962.34
Presentation0.962.7
Skating Skills2.887.2
Pre-Juvenile Plus Girls Excel Free skate Skate Wilmington 2024 20.97 points 2nd of 3
Place
2nd
Score
20.97
Technical
10.02
Components
11.2
Deductions
0.25
Elements, Free Skate
ElementBaseGOEScore
1A+1T+1Lo 2 0 2
2S<+1T 1.44 -0.24 1.2
2S<< 0.4 -0.2 0.2
CCoSpB 1.7 -0.06 1.64
pChSq1 1.5 0.08 1.58
1A 1.1 0 1.1
1Lz! 0.6 -0.06 0.54
SSp2 1.6 0.16 1.76
Program components, Free Skate
ComponentFactorScore
Composition0.962.4
Presentation0.962.32
Skating Skills2.886.48

Printed deductions 0.25

Pre-Juvenile Plus Girls Excel Grp B Free skate Cardinal Classic Theatre on Ice 2024 18.17 points 7th of 7
Place
7th
Score
18.17
Technical
7.37
Components
11.05
Deductions
0.25
Elements, Free Skate
ElementBaseGOEScore
2S<<+COMBO+1T* 0.4 -0.16 0.24
1A 1.1 -0.55 0.55
2S<< 0.4 -0.15 0.25
CCoSpBV 1.28 0.09 1.37
pChSq1 1.5 0 1.5
1A 1.1 0 1.1
1Lz 0.6 0 0.6
SSp2 1.6 0.16 1.76
Program components, Free Skate
ComponentFactorScore
Composition0.962.48
Presentation0.962.32
Skating Skills2.886.25

Printed deductions 0.25

Pre-Juvenile Plus Girls Excel Grp A Free skate 2024 May Day Open and Compete USA 20.23 points 5th of 7
Place
5th
Score
20.23
Technical
8.78
Components
11.45
Elements, Free Skate
ElementBaseGOEScore
2S<< 0.4 -0.15 0.25
1A+1T+1Lo< 1.9 -0.22 1.68
1Lz! 0.6 -0.06 0.54
CCoSpB 1.7 -0.11 1.59
pChSq1 1.5 0 1.5
1A 1.1 0 1.1
1F 0.5 0.02 0.52
SSp2 1.6 0 1.6
Program components, Free Skate
ComponentFactorScore
Composition0.962.32
Presentation0.962.16
Skating Skills2.886.97

2023

Earlier results

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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