Delilah Capuano

Great Lakes FSC · Intermediate · 2023–2025

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Podiums
2 × 1st1 × 2nd2 × 3rd

Bests

Excel Intermediate · IJS

Free skate
38.92 WWFSC Excel Competition 2025 May 9, 2025
Free skate scores

Highest jumps

Top element 2Lo+1A+1A+SEQ 4.26 NQS - 2024 Skate the Lake · Aug 14, 2024

Spins and steps

  • SSp4 Sit spin · since Aug 2024
  • CCoSp3 Change foot combination spin · since Apr 2024
  • FCCoSp3 Flying change foot combination spin · since May 2025
  • FSSp2 Flying sit spin · since Apr 2025
  • CSpB Camel spin · since Jul 2023
  • StSqB Step sequence · since Apr 2024

Competition history

2025

Excel Intermediate Plus Women Free skate WWFSC Excel Competition 2025 38.92 points 5th of 6
Place
5th
Score
38.92
Technical
15.86
Components
23.56
Deductions
0.5
ElementBaseGOEScore
2Lo 1.7 -0.4 1.3
1A 1.1 0.11 1.21
2F 1.8 -0.9 0.9
FCCoSp3 3 0 3
StSq1+kpY 1.8 0.06 1.86
2F+REP 1.39 -0.48 0.91
2Lo+1A+1Lo+SEQ 3.63 -0.34 3.29
2S+1T 1.87 -0.13 1.74
SSp2 1.6 0.05 1.65
ComponentFactorScore
Composition1.86.16
Presentation1.85.71
Skating Skills3.611.69

Printed deductions 0.5

Open event results Great Lakes FSC at this competition
Excel Intermediate Plus Women Free skate 50th Annual Ladybug Competition 36.99 points 7th of 15
Place
7th
Score
36.99
Technical
15.55
Components
21.94
Deductions
0.5
ElementBaseGOEScore
2Lo 1.7 -0.13 1.57
1A 1.1 0.06 1.16
2F 1.8 -0.9 0.9
CCoSp3 3 0.15 3.15
StSqB+kpN 1.5 0 1.5
2F<+1Lo 2.13 -0.47 1.66
2Loq+REP 1.31 -0.68 0.63
2S+1T+1A+SEQ 3.08 0 3.08
FSSp1 2 -0.1 1.9
ComponentFactorScore
Composition2.47.66
Presentation2.46.91
Skating Skills2.47.37

Printed deductions 0.5

Open event results Great Lakes FSC at this competition
Excel Intermediate Plus Women Grp A Free skate Skate Nashville 2025 37.27 points 6th of 9
Place
6th
Score
37.27
Technical
16.89
Components
20.38
ElementBaseGOEScore
2Lo 1.7 -0.23 1.47
1A 1.1 0 1.1
2F 1.8 -0.18 1.62
CCoSp3 3 -0.4 2.6
StSq1+kpY 1.8 -0.18 1.62
2F<+2Lo< 3.08 -0.48 2.6
2S+1A+1Lo+SEQ 3.19 -0.04 3.15
2S*+1T 0.44 -0.09 0.35
FSSp2 2.3 0.08 2.38
ComponentFactorScore
Composition2.47.2
Presentation2.46.41
Skating Skills2.46.77
Open event results Great Lakes FSC at this competition

2024

Juvenile Girls Grp A Free skate NQS - 2024 Skate the Lake 32.21 points 11th of 13
Place
11th
Score
32.21
Technical
16.15
Components
16.06
ElementBaseGOEScore
2Fq+COMBO+1T* 1.8 -0.83 0.97
2S 1.3 0 1.3
SSp4 2.5 0.25 2.75
StSqB 1.5 -0.18 1.32
2Lo+1A+1A+SEQ 4.29 -0.03 4.26
2Lz!< 1.85 -0.6 1.25
2Lo 1.87 -0.75 1.12
CCoSp3 3 0.18 3.18
ComponentFactorScore
Composition1.253.31
Presentation1.253
Skating Skills3.759.75
Open event results Great Lakes FSC at this competition
Juvenile Girls Free skate 2024 Southport Summer Classic 27.61 points 9th of 11
Place
9th
Score
27.61
Technical
14.22
Components
13.39
ElementBaseGOEScore
2F+1T+1Lo 2.7 0 2.7
2F< 1.44 -0.36 1.08
SSp3 2.1 0.37 2.47
2Lo 1.7 -0.34 1.36
2S+1A+SEQ 2.64 0 2.64
2S 1.43 0 1.43
StSqB 1.5 -0.11 1.39
CCoSpBV 1.28 -0.13 1.15
ComponentFactorScore
Composition1.252.74
Presentation1.252.66
Skating Skills3.757.99
Open event results Great Lakes FSC at this competition
Juvenile Girls FS 2024 Metro Indy Skating Challenge 32.88 points 1st of 2
Place
1st
Score
32.88
Technical
15.89
Components
17.49
Deductions
0.5
ElementBaseGOEScore
2F+1T+1Lo 2.7 -0.12 2.58
2F 1.8 -0.18 1.62
SSp3 2.1 0.14 2.24
2Lo< 1.36 -0.68 0.68
2S+1A+SEQ 2.64 0 2.64
2S 1.43 0 1.43
StSqB 1.5 0.1 1.6
CCoSp3 3 0.1 3.1
ComponentFactorScore
Composition1.253.44
Presentation1.253.44
Skating Skills3.7510.61

Printed deductions 0.5

Open event results Great Lakes FSC at this competition
Juvenile Girls SP 2024 Metro Indy Skating Challenge 20.43 points 1st of 2
Place
1st
Score
20.43
Technical
11.39
Components
9.04
ElementBaseGOEScore
2F+1T 2.2 -0.12 2.08
2Lo 1.7 0 1.7
1A 1.1 0 1.1
SSp3 2.1 0.28 2.38
StSqB 1.5 0.05 1.55
CCoSp2 2.5 0.08 2.58
ComponentFactorScore
Composition0.61.75
Presentation0.61.75
Skating Skills1.85.54
Open event results Great Lakes FSC at this competition
Juvenile Girls Free skate 49th Annual Ladybug Competition 35.71 points 2nd of 2
Place
2nd
Score
35.71
Technical
16.22
Components
19.49
ElementBaseGOEScore
2Lo+1A+SEQ 2.8 0.06 2.86
2S+1Eu+1F 2.3 -0.09 2.21
SSp3 2.1 0.21 2.31
2Lo 1.87 -0.51 1.36
2S 1.43 0 1.43
1A 1.21 0.04 1.25
StSqB 1.5 0 1.5
CCoSp3 3 0.3 3.3
ComponentFactorScore
Composition1.254.06
Presentation1.253.54
Skating Skills3.7511.89
Open event results Great Lakes FSC at this competition

2023

(200) Preliminary Girls Grp A Free skate Greater Chicagoland Fall Invitational 24.41 points 4th of 6
Place
4th
Score
24.41
Technical
13.71
Components
10.7
ElementBaseGOEScore
2S+1T+1Lo 2.2 0.03 2.23
2Loq 1.7 -0.77 0.93
2S 1.3 -0.03 1.27
1F+1A+SEQ 1.6 0.06 1.66
ChSt1 2 0.17 2.17
CCoSp2 2.5 0.06 2.56
1A 1.1 0.03 1.13
SSp2 1.6 0.16 1.76
ComponentFactorScore
Composition0.922.13
Presentation0.922.19
Skating Skills2.766.38
Open event results Great Lakes FSC at this competition
Preliminary Girls Free skate 2023 Skate the Lake 23.42 points 4th of 10
Place
4th
Score
23.42
Technical
13.06
Components
10.36
ElementBaseGOEScore
2S+1T+1Lo 2.2 0.09 2.29
2Lo<< 0.5 -0.18 0.32
2S 1.3 -0.13 1.17
1F+1A+SEQ 1.6 0.11 1.71
ChSt1 2 0.11 2.11
CCoSp2 2.5 0.08 2.58
1A 1.1 0.07 1.17
SSp2 1.6 0.11 1.71
ComponentFactorScore
Composition0.922.37
Presentation0.922
Skating Skills2.765.99
Open event results Great Lakes FSC at this competition
Preliminary Girls FS 2023 DuPage Open 24.53 points 3rd of 11
Place
3rd
Score
24.53
Technical
12.95
Components
11.58
ElementBaseGOEScore
2S+1T+1Lo 2.2 -0.13 2.07
2Lo< 1.36 -0.41 0.95
2S 1.3 -0.13 1.17
1F+1A+SEQ 1.6 0 1.6
ChSt1 2 0.11 2.11
CCoSp2 2.5 0.17 2.67
1A 1.1 0.11 1.21
CSpB 1.1 0.07 1.17
ComponentFactorScore
Composition0.922.23
Presentation0.922.23
Skating Skills2.767.12
Open event results Great Lakes FSC at this competition
Preliminary Girls Free skate 24th Annual Chicago Open Glenwood FSC 19.67 points 6th of 8
Place
6th
Score
19.67
Technical
10.58
Components
9.09
ElementBaseGOEScore
2S+1T+1Lo 2.2 -0.1 2.1
2Lo<< 0.5 -0.2 0.3
2S 1.3 -0.2 1.1
1F+1A+SEQ 1.6 0 1.6
ChSt1 2 0 2
CCoSpBV 1.28 -0.03 1.25
1A 1.1 0.03 1.13
CSpB 1.1 0 1.1
ComponentFactorScore
Composition0.921.84
Presentation0.921.73
Skating Skills2.765.52
Open event results Glenwood FSC at this competition
Preliminary Girls Grp A Free skate 2023 Southport Summer Classic Glenwood FSC 23.65 points 3rd of 7
Place
3rd
Score
23.65
Technical
13.24
Components
10.41
ElementBaseGOEScore
2S+1T 1.7 -0.26 1.44
2Lo 1.7 -0.11 1.59
1Lz+1A+1A+SEQ 2.8 -0.04 2.76
2S 1.3 0 1.3
ChSt1 2 0 2
CCoSp2 2.5 0 2.5
1F 0.5 0.05 0.55
SSpB 1.1 0 1.1
ComponentFactorScore
Composition0.922.07
Presentation0.921.91
Skating Skills2.766.43
Open event results Glenwood FSC at this competition
Preliminary Girls Free skate 2023 Metro Indy Skating Challenge Glenwood FSC 21.55 points 2nd of 2
Place
2nd
Score
21.55
Technical
10.91
Components
10.64
ElementBaseGOEScore
1Lz!+1A+1A+SEQ 2.8 -0.15 2.65
2S+1T 1.7 -0.3 1.4
CCoSpBV 1.28 -0.17 1.11
2S 1.3 0 1.3
ChSt1 2 0.11 2.11
1Lz 0.6 -0.02 0.58
1F 0.5 0.05 0.55
SSpB 1.1 0.11 1.21
ComponentFactorScore
Composition0.922.07
Presentation0.922.14
Skating Skills2.766.43
Open event results Glenwood FSC at this competition

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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