Alena Howson

SC of Morris NJ · Junior · 2021–2026

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Podiums
3 × 1st5 × 2nd4 × 3rd

Highest jumps

Top element FSSp2 2.47 2023 Chesapeake Open · Jun 21, 2023

Spins and steps

  • CCoSp3 Change foot combination spin · since May 2023
  • FSSp2 Flying sit spin · since Jun 2023

Competition history

2026

International Solo Pattern Dance P1 Tango Romantica + P2 Austrian Waltz Variation 2026 National Solo Dance Final 55.04 points 7th of 13
Place
6th
Score
27.94
Technical
17.76
Components
10.18
Elements, P1 Tango Romantica
ElementBaseGOEScore
SD1Sq1Se2+kpNNY 4 0.53 4.53
SD1Sq2Se2+kpNYN 4 0.53 4.53
SD2Sq1Se1+kpNNN 3.5 0.35 3.85
SD2Sq2Se3+kpYYN 4.5 0.35 4.85
Program components, P1 Tango Romantica
ComponentFactorScore
Presentation0.623.46
Skating Skills0.623.31
Timing0.623.41
Place
6th
Score
27.1
Technical
17.4
Components
9.7
Elements, P2 Austrian Waltz Variation
ElementBaseGOEScore
RPD11Sq1Se2+kpNYN 8 1.05 9.05
RPD11Sq2Se2+kpNNY 8 0.35 8.35
Program components, P2 Austrian Waltz Variation
ComponentFactorScore
Presentation0.623.3
Skating Skills0.623.14
Timing0.623.26
Open event results Performance page SC of Morris NJ at this competition Story card
International Solo Pattern Dance P1 Tango Romantica + P2 Austrian Waltz Variation 2026 Lake Placid Ice Dance Championships 51.45 points 5th of 5
Place
3rd
Score
25.19
Technical
15.43
Components
9.76
Elements, P1 Tango Romantica
ElementBaseGOEScore
SD1Sq1Se1+kpNNN 3.5 0.4 3.9
SD1Sq2Se1+kpNNN 3.5 0.4 3.9
SD2Sq1Se2+kpNNY 4 0.13 4.13
SD2Sq2Se1+kpNNN 3.5 0 3.5
Program components, P1 Tango Romantica
ComponentFactorScore
Presentation0.562.97
Skating Skills0.7443.96
Timing0.562.83
Place
5th
Score
26.26
Technical
16.79
Components
9.47
Elements, P2 Austrian Waltz Variation
ElementBaseGOEScore
RPD11Sq1Se3+kpYYN 9 0.79 9.79
RPD11Sq2Se1+kpNNN 7 0 7
Program components, P2 Austrian Waltz Variation
ComponentFactorScore
Presentation0.623.18
Skating Skills0.623.15
Timing0.623.14
International Solo Pattern Dance P1 Tango Romantica + P2 Austrian Waltz Variation Skate Nashville 2026 60.62 points 2nd of 3
Place
2nd
Score
29.03
Technical
19.2
Components
9.83
Elements, P1 Tango Romantica
ElementBaseGOEScore
SD1Sq1Se3+kpYNY 4.5 0.7 5.2
SD1Sq2Se3+kpYYN 4.5 0.18 4.68
SD2Sq1Se4+kpYYY 5 -0.53 4.47
SD2Sq2Se3+kpYYN 4.5 0.35 4.85
Program components, P1 Tango Romantica
ComponentFactorScore
Presentation0.562.9
Skating Skills0.7444.03
Timing0.562.9
Place
2nd
Score
31.59
Technical
21.5
Components
10.09
Elements, P2 Austrian Waltz Variation
ElementBaseGOEScore
RPD11Sq1Se4+kpYYY 10 1.75 11.75
RPD11Sq2Se2+kpNNY 8 1.75 9.75
Program components, P2 Austrian Waltz Variation
ComponentFactorScore
Presentation0.623.41
Skating Skills0.623.38
Timing0.623.3
International Solo Pattern Dance P1 Tango Romantica + P2 Austrian Waltz Variation 2026 Morris Open 52.45 points 2nd of 3
Place
1st
Score
27.41
Technical
17.46
Components
9.95
Elements, P1 Tango Romantica
ElementBaseGOEScore
SD1Sq1Se1+kpNNN 3.5 1.05 4.55
SD1Sq2Se2+kpNNY 4 0.35 4.35
SD2Sq1Se2+kpNYN 4 0.53 4.53
SD2Sq2Se1+kpNNN 3.5 0.53 4.03
Program components, P1 Tango Romantica
ComponentFactorScore
Presentation0.623.3
Skating Skills0.623.39
Timing0.623.26
Place
3rd
Score
25.04
Technical
16
Components
9.04
Elements, P2 Austrian Waltz Variation
ElementBaseGOEScore
RPD11Sq1Se2+kpNYN 8 0.35 8.35
RPD11Sq2Se2+kpNNY 8 -0.35 7.65
Program components, P2 Austrian Waltz Variation
ComponentFactorScore
Presentation0.562.62
Skating Skills0.7443.72
Timing0.562.7

2025

Gold Solo Pattern Dance P1 Quickstep + P2 Viennese Waltz Variation 2025 National Solo Dance Final 46.13 points 9th of 17
Place
9th
Score
20.97
Technical
12.92
Components
8.05
Elements, P1 Quickstep
ElementBaseGOEScore
RPD31Sq1+kpYN 4.66 0 4.66
RPD32SqB+kpNN 3.33 -0.17 3.16
RPD33Sq2+kpYY 5.33 -0.23 5.1
Program components, P1 Quickstep
ComponentFactorScore
Presentation0.562.34
Skating Skills0.7443.29
Timing0.562.42
Place
8th
Score
25.16
Technical
16.05
Components
9.11
Elements, P2 Viennese Waltz Variation
ElementBaseGOEScore
RPD21Sq1+kpNY 7 0.7 7.7
RPD22Sq2+kpYY 8 0.35 8.35
Program components, P2 Viennese Waltz Variation
ComponentFactorScore
Presentation0.622.99
Skating Skills0.623.07
Timing0.623.05
Gold Solo Pattern Dance Quickstep + Viennese Waltz Variation NQS - SDS - 2025 Lake Placid Ice Dance Championshi 42.98 points 5th of 9
Place
5th
Score
19.56
Technical
10.66
Components
8.9
Elements, Quickstep
ElementBaseGOEScore
RPD31SqB+kpNN 3.33 0.33 3.66
RPD32SqB+kpNT 3.33 0.17 3.5
RPD33SqB+kpNN 3.33 0.17 3.5
Program components, Quickstep
ComponentFactorScore
Presentation0.622.99
Skating Skills0.622.97
Timing0.622.94
Place
4th
Score
23.42
Technical
13.8
Components
9.62
Elements, Viennese Waltz Variation
ElementBaseGOEScore
RPD21SqB+kpNN 5 0.75 5.75
RPD22Sq1+kpNY 7 1.05 8.05
Program components, Viennese Waltz Variation
ComponentFactorScore
Presentation0.623.26
Skating Skills0.623.15
Timing0.623.21
Gold Solo Pattern Dance P1 Quickstep + P2 Viennese Waltz Variation Skate Wilmington 2025 40.55 points 2nd of 2
Place
2nd
Score
23.03
Technical
14.69
Components
8.34
Elements, P1 Quickstep
ElementBaseGOEScore
RPD31Sq1+kpYN 4.66 1.17 5.83
RPD32Sq1+kpYN 4.66 0.7 5.36
RPD33SqB+kpNN 3.33 0.17 3.5
Program components, P1 Quickstep
ComponentFactorScore
Presentation0.622.79
Skating Skills0.622.81
Timing0.622.74
Place
2nd
Score
17.52
Technical
10.8
Components
7.72
Elements, P2 Viennese Waltz Variation
ElementBaseGOEScore
RPD21SqB+kpNY 5 -3.25 1.75
RPD22Sq2+kpYY 8 1.05 9.05
Program components, P2 Viennese Waltz Variation
ComponentFactorScore
Presentation0.622.64
Skating Skills0.622.6
Timing0.622.48

Printed deductions 1

Gold Solo Pattern Dance P1 Quickstep + P2 Viennese Waltz Variation 2025 Orange Blossom 49.33 points 3rd of 3
Place
3rd
Score
23.09
Technical
13.99
Components
9.1
Elements, P1 Quickstep
ElementBaseGOEScore
RPD31Sq2+kpYY 5.33 1.17 6.5
RPD32SqB+kpNN 3.33 0.5 3.83
RPD33SqB+kpNN 3.33 0.33 3.66
Program components, P1 Quickstep
ComponentFactorScore
Presentation0.562.8
Skating Skills0.7443.78
Timing0.562.52
Place
3rd
Score
26.24
Technical
17.1
Components
9.14
Elements, P2 Viennese Waltz Variation
ElementBaseGOEScore
RPD21Sq1+kpNY 7 0.7 7.7
RPD22Sq2+kpYY 8 1.4 9.4
Program components, P2 Viennese Waltz Variation
ComponentFactorScore
Presentation0.562.8
Skating Skills0.7443.72
Timing0.562.62
Gold Solo Pattern Dance P1 Quickstep + P2 Viennese Waltz Variation 2025 Picken Dance Classic 46.47 points 3rd of 3
Place
2nd
Score
26.64
Technical
16.95
Components
9.69
Elements, P1 Quickstep
ElementBaseGOEScore
RPD31Sq2+kpYY 5.33 0.7 6.03
RPD32Sq1+kpNY 4.66 0.7 5.36
RPD33Sq2+kpYY 5.33 0.23 5.56
Program components, P1 Quickstep
ComponentFactorScore
Presentation0.623.36
Skating Skills0.623.07
Timing0.623.26
Place
3rd
Score
19.83
Technical
12.1
Components
8.73
Elements, P2 Viennese Waltz Variation
ElementBaseGOEScore
RPD21Sq2+kpYY 8 2.1 10.1
RPD22SqB+kpNN 5 -3 2
Program components, P2 Viennese Waltz Variation
ComponentFactorScore
Presentation0.562.56
Skating Skills0.7443.61
Timing0.562.56

Printed deductions 1

2024

Gold Solo Pattern Dance P1 Westminster Waltz + P2 Argentine Tango Variation 2024 National Solo Dance Finals 48.89 points 5th of 14
Place
7th
Score
21.96
Technical
13.19
Components
8.77
Elements, P1 Westminster Waltz
ElementBaseGOEScore
WW1Sq1Se1+kpNY 3.5 0.53 4.03
WW1Sq2SeB+kpNN 2.5 0 2.5
WW2Sq1Se1+kpNY 3.5 0.53 4.03
WW2Sq2SeB+kpNN 2.5 0.13 2.63
Program components, P1 Westminster Waltz
ComponentFactorScore
Presentation0.622.94
Skating Skills0.622.84
Timing0.622.99
Place
5th
Score
26.93
Technical
18.1
Components
8.83
Elements, P2 Argentine Tango Variation
ElementBaseGOEScore
RPD11Sq1Se2+kpYY 8 1.05 9.05
RPD11Sq2Se2+kpYY 8 1.05 9.05
Program components, P2 Argentine Tango Variation
ComponentFactorScore
Presentation0.562.62
Skating Skills0.7443.59
Timing0.562.62
Junior Solo Combined Dance Rhythm Dance + Free Dance NQS And SDS- 2024 Lake Placid Ice Dance Championsh 96.61 points 14th of 18
Place
17th
Score
37.28
Technical
21.98
Components
15.3
Elements, Rhythm Dance
ElementBaseGOEScore
SpEe4 5.45 0.32 5.77
1RF1+kpYN 3.5 0 3.5
SqTw1 5.34 -0.8 4.54
2RFB+kpNN 2.5 -0.25 2.25
MiSt1 6.96 -1.04 5.92
Program components, Rhythm Dance
ComponentFactorScore
Composition1.334.99
Presentation1.335.32
Skating Skills1.334.99
Place
12th
Score
59.33
Technical
38.19
Components
21.14
Elements, Free Dance
ElementBaseGOEScore
SpEe4+SpEe4 10.9 0.58 11.48
CiSt2 7.46 0.62 8.08
OFT2 5.34 0.15 5.49
DSp1 3.75 -0.34 3.41
SoTw3 6.1 0.44 6.54
ChSt1 1.1 0.66 1.76
ChTw1 1.1 0.33 1.43
Program components, Free Dance
ComponentFactorScore
Composition1.5967.1
Presentation1.5967.02
Skating Skills1.5967.02
Gold Solo Pattern Dance P1 Westminster Waltz + P2 Argentine Tango Variation NQS And SDS- 2024 Lake Placid Ice Dance Championsh 45.16 points 4th of 8
Place
6th
Score
19.51
Technical
11.33
Components
8.18
Elements, P1 Westminster Waltz
ElementBaseGOEScore
WW1Sq1SeB+kpNN 2.5 0.25 2.75
WW1Sq2Se1+kpYN 3.5 -0.18 3.32
WW2Sq1SeB+kpNN 2.5 0.13 2.63
WW2Sq2SeB+kpNN 2.5 0.13 2.63
Program components, P1 Westminster Waltz
ComponentFactorScore
Presentation0.622.74
Skating Skills0.622.76
Timing0.622.68
Place
2nd
Score
25.65
Technical
16.75
Components
8.9
Elements, P2 Argentine Tango Variation
ElementBaseGOEScore
RPD11Sq1Se1+kpYN 7 1.05 8.05
RPD11Sq2Se2+kpYY 8 0.7 8.7
Program components, P2 Argentine Tango Variation
ComponentFactorScore
Presentation0.622.99
Skating Skills0.622.97
Timing0.622.94
Junior Solo Combined Dance Rhythm Dance + Free Dance 2024 Dallas Classic 93.34 points 4th of 6
Place
4th
Score
38.04
Technical
21.99
Components
16.05
Elements, Rhythm Dance
ElementBaseGOEScore
SpEe4 5.45 0.6 6.05
1RFB+kpNN 2.5 0.19 2.69
SqTw1 5.34 -1 4.34
2RFB+kpNN 2.5 -0.29 2.21
MiSt1 6.96 -0.26 6.7
Program components, Rhythm Dance
ComponentFactorScore
Composition1.335.49
Presentation1.335.24
Skating Skills1.335.32
Place
5th
Score
55.3
Technical
33.35
Components
21.95
Elements, Free Dance
ElementBaseGOEScore
SpEe4+SpEe2 9.4 1.28 10.68
CiSt1 6.96 0.69 7.65
OFTB 1.6 0.16 1.76
DSp2 4.5 0.37 4.87
SoTw2 5.34 0.24 5.58
ChSt1 1.1 0.83 1.93
ChTw1 1.1 -0.22 0.88
Program components, Free Dance
ComponentFactorScore
Composition1.5967.58
Presentation1.5967.31
Skating Skills1.5967.06
Gold Solo Pattern Dance P1 Westminster Waltz + P2 Argentine Tango Variation 2024 Dallas Classic 47.21 points 2nd of 3
Place
2nd
Score
25.16
Technical
15.78
Components
9.38
Elements, P1 Westminster Waltz
ElementBaseGOEScore
WW1Sq1Se2+kpYY 4 0.7 4.7
WW1Sq2SeB+kpNN 2.5 0.38 2.88
WW2Sq1Se1+kpNY 3.5 0.35 3.85
WW2Sq2Se2+kpYY 4 0.35 4.35
Program components, P1 Westminster Waltz
ComponentFactorScore
Presentation0.623.21
Skating Skills0.623.18
Timing0.622.99
Place
2nd
Score
22.05
Technical
13.45
Components
8.6
Elements, P2 Argentine Tango Variation
ElementBaseGOEScore
RPD11Sq1SeB+kpNN 5 0.75 5.75
RPD11Sq2Se1+kpYN 7 0.7 7.7
Program components, P2 Argentine Tango Variation
ComponentFactorScore
Presentation0.622.94
Skating Skills0.622.92
Timing0.622.74
Gold Solo Pattern Dance P1 Westminster Waltz + P2 Argentine Tango Variation 2024 Chesapeake Open and Compete USA 47.4 points 4th of 5
Place
3rd
Score
24.93
Technical
15.99
Components
8.94
Elements, P1 Westminster Waltz
ElementBaseGOEScore
WW1Sq1Se1+kpNY 3.5 0.79 4.29
WW1Sq2Se1+kpYN 3.5 0.4 3.9
WW2Sq1Se1+kpNY 3.5 0.4 3.9
WW2Sq2Se1+kpNY 3.5 0.4 3.9
Program components, P1 Westminster Waltz
ComponentFactorScore
Presentation0.623.03
Skating Skills0.623
Timing0.622.91
Place
4th
Score
22.47
Technical
14.28
Components
8.19
Elements, P2 Argentine Tango Variation
ElementBaseGOEScore
RPD11Sq1SeB+kpNN 5 0.75 5.75
RPD11Sq2Se2+kpYY 8 0.53 8.53
Program components, P2 Argentine Tango Variation
ComponentFactorScore
Presentation0.562.38
Skating Skills0.7443.36
Timing0.562.45
Junior Solo Combined Dance Rhythm Dance + Free Dance 2024 Chesapeake Open and Compete USA 74.92 points 8th of 8
Place
8th
Score
32.55
Technical
19
Components
15.55
Elements, Rhythm Dance
ElementBaseGOEScore
SpEe4 5.45 0.72 6.17
1RFB+kpNN 2.5 0.1 2.6
SqTwB 2.1 -0.71 1.39
2RFB+kpNN 2.5 -0.1 2.4
MiSt1 6.96 -0.52 6.44
Program components, Rhythm Dance
ComponentFactorScore
Composition1.335.07
Presentation1.335.24
Skating Skills1.335.24

Printed deductions 2

Place
8th
Score
42.37
Technical
23.08
Components
19.29
Elements, Free Dance
ElementBaseGOEScore
SpEe2 3.95 0.32 4.27
CiStB 4.5 -0.45 4.05
OFT1 4.84 -0.49 4.35
DSpB 1.8 0 1.8
SoTw2 5.34 0.24 5.58
ChSt1 1.1 0.55 1.65
ChTw1 1.1 0.28 1.38
Program components, Free Dance
ComponentFactorScore
Composition1.5966.26
Presentation1.5966.51
Skating Skills1.5966.52
Gold Solo Pattern Dance P1 Westminster Waltz + P2 Argentine Tango Variation 40th Margaret Faulkner Springtime Invitational 44.91 points 2nd of 3
Place
2nd
Score
21.47
Technical
13.63
Components
7.84
Elements, P1 Westminster Waltz
ElementBaseGOEScore
WW1Sq1Se1+kpNY 3.5 0.53 4.03
WW1Sq2Se1+kpTY 3.5 0 3.5
WW2Sq1SeB+kpNN 2.5 0.1 2.6
WW2Sq2Se1+kpNY 3.5 0 3.5
Program components, P1 Westminster Waltz
ComponentFactorScore
Presentation0.622.72
Skating Skills0.622.56
Timing0.622.56
Place
2nd
Score
23.44
Technical
15.05
Components
8.39
Elements, P2 Argentine Tango Variation
ElementBaseGOEScore
RPD11Sq1SeB+kpNN 5 1 6
RPD11Sq2Se2+kpYY 8 1.05 9.05
Program components, P2 Argentine Tango Variation
ComponentFactorScore
Presentation0.622.79
Skating Skills0.622.81
Timing0.622.79

2023

Gold Solo Pattern Dance P1 Viennese Waltz + P2 Quickstep Variation 2023 National Solo Dance Finals 46.57 points 11th of 16
Place
12th
Score
22.26
Technical
13.09
Components
9.17
Elements, P1 Viennese Waltz
ElementBaseGOEScore
RPD21Sq1+kpNY 7 0.53 7.53
RPD22SqB+kpNN 5 0.56 5.56
Program components, P1 Viennese Waltz
ComponentFactorScore
Presentation0.623.03
Skating Skills0.623.04
Timing0.623.1
Place
8th
Score
24.31
Technical
16
Components
8.31
Elements, P2 Quickstep Variation
ElementBaseGOEScore
RPD21Sq2+kpYY 8 -0.35 7.65
RPD22Sq2+kpYY 8 0.35 8.35
Program components, P2 Quickstep Variation
ComponentFactorScore
Presentation0.622.9
Skating Skills0.622.67
Timing0.622.74
Gold Solo Pattern Dance P1 Viennese Waltz + P2 Quickstep Variation NQS And SDS - 2023 Lake Placid Ice Dance Champions 49.23 points 9th of 10
Place
9th
Score
22.16
Technical
14
Components
8.16
Elements, P1 Viennese Waltz
ElementBaseGOEScore
RPD21Sq1+kpNY 7 0 7
RPD22Sq1+kpNY 7 0 7
Program components, P1 Viennese Waltz
ComponentFactorScore
Presentation0.622.74
Skating Skills0.622.68
Timing0.622.74
Place
6th
Score
27.07
Technical
16.75
Components
10.32
Elements, P2 Quickstep Variation
ElementBaseGOEScore
RPD21Sq2+kpYY 8 0.7 8.7
RPD22Sq1+kpNY 7 1.05 8.05
Program components, P2 Quickstep Variation
ComponentFactorScore
Presentation0.623.56
Skating Skills0.623.3
Timing0.623.46
Gold Solo Pattern Dance P1 Viennese Waltz + P2 Quickstep Variation Skate Wilmington 2023 42.34 points 3rd of 6
Place
3rd
Score
20.98
Technical
13.65
Components
7.33
Elements, P1 Viennese Waltz
ElementBaseGOEScore
RPD21Sq1+kpNY 7 1.4 8.4
RPD22SqB+kpNN 5 0.25 5.25
Program components, P1 Viennese Waltz
ComponentFactorScore
Presentation0.562.24
Skating Skills0.7443.03
Timing0.562.06
Place
3rd
Score
21.36
Technical
13.8
Components
7.56
Elements, P2 Quickstep Variation
ElementBaseGOEScore
RPD21Sq1+kpYN 7 1.05 8.05
RPD22SqB+kpNN 5 0.75 5.75
Program components, P2 Quickstep Variation
ComponentFactorScore
Presentation0.622.53
Skating Skills0.622.55
Timing0.622.48
Earlier results

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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