Sydney Constantine-Cowie

Braemar-City of Lakes FSC · Novice · 2021–2026

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Podiums
10 × 1st7 × 2nd6 × 3rd

Bests

Novice · IJS

Total
84.2
Free skate
56.98
Short program
27.22

2026 Maplewood Fall Classic · Sep 17, 2026

Highest jumps

Top element 2Lz+1A+2T+SEQ 5.16 2025 Sunflower Classic · Mar 15, 2025

Spins and steps

  • CCSp4 Change foot camel spin · since May 2025
  • CCoSp4 Change foot combination spin · since Aug 2023
  • FSSp4 Flying sit spin · since Aug 2025
  • SSp4 Sit spin · since Nov 2022
  • FCCoSp3 Flying change foot combination spin · since Jan 2024
  • CSp2 Camel spin · since Oct 2025
  • CoSpB Combination spin · since Aug 2022
  • StSq1 Step sequence · since Jul 2024

Competition history

2026

Championship Novice Women Short Program + Free Skate 2026 Maplewood Fall Classic 84.2 points 12th of 19
Place
14th
Score
27.22
Technical
14.39
Components
13.33
Deductions
0.5
ElementBaseGOEScore
1A 1.1 0.04 1.14
2F! 1.8 -0.65 1.15
SSp4 3 0.42 3.42
2Lz+2T 3.4 -1.05 2.35
StSq1+kpYNNN 1.9 -0.19 1.71
CCoSp4 4.2 0.42 4.62
ComponentFactorScore
Composition1.144.1
Presentation1.143.76
Skating Skills1.525.47

Printed deductions 0.5

Place
9th
Score
56.98
Technical
29.06
Components
27.92
ElementBaseGOEScore
1A 1.1 -0.11 0.99
2Lz! 2.1 -0.21 1.89
2F+2T 3.1 0.11 3.21
CCoSp3 3.6 0.5 4.1
2F 1.98 0.11 2.09
2Lz!+1A+1Lo+SEQ 4.07 -0.21 3.86
2Lo 1.87 0 1.87
ChSq1 3.5 0.3 3.8
ChSp1 3.5 0.4 3.9
FSSp3 3.1 0.25 3.35
ComponentFactorScore
Composition2.549.27
Presentation2.549.14
Skating Skills2.549.51
Open event results Performance page Braemar-City of Lakes FSC at this competition
Novice Women Short Program + Free Skate 2026 Minnesota L'Etoile du Nord State Championship 72 points 10th of 13
Place
12th
Score
21.6
Technical
9.2
Components
12.9
ElementBaseGOEScore
1A 1.1 0.06 1.16
2F 1.8 -0.9 0.9
SSp2 1.6 0.24 1.84
1Lz*+1T* 0 0 0
StSq2+kpYNN 2.6 0.07 2.67
CCoSp2 2.5 0.13 2.63
ComponentFactorScore
Composition1.143.99
Presentation1.143.77
Skating Skills1.525.14

Printed deductions 0.5

Place
9th
Score
50.4
Technical
21.74
Components
28.66
ElementBaseGOEScore
1A 1.1 0.11 1.21
2Lz 2.1 0.05 2.15
2F+2T 3.1 0.05 3.15
FSSp4 3 0.23 3.23
1F 0.55 0 0.55
2Lz<< 0.66 -0.23 0.43
2Lo+1A+1Lo+SEQ 3.63 0 3.63
ChSq1 3 0.25 3.25
pChSp1 2 0.19 2.19
CCoSp1 2 -0.05 1.95
ComponentFactorScore
Composition2.539.97
Presentation2.539.18
Skating Skills2.539.51
Open event results Braemar-City of Lakes FSC at this competition

2025

Excel Junior Women Free skate 2025 Autumn Skate Fest 61.07 points 1st of 6
Place
1st
Score
61.07
Technical
26.36
Components
34.71
ElementBaseGOEScore
1A 1.1 0.11 1.21
2F 1.8 0.18 1.98
FSSp4 3 0.3 3.3
2Lz 2.1 0.21 2.31
2F+2T 3.1 -0.27 2.83
1A 1.1 -0.11 0.99
CSp2 1.8 0.14 1.94
ChSq1 3.5 0.29 3.79
1Lz+1A+1T+SEQ 2.31 -0.03 2.28
2Lo+1T 2.31 0.04 2.35
CCoSp3 3 0.38 3.38
ComponentFactorScore
Composition2.6711.51
Presentation2.6711.35
Skating Skills2.6711.85
Open event results Braemar-City of Lakes FSC at this competition
Intermediate Women Grp C Short Program + Free Skate 2025 Texas Trophy 73.58 points 12th of 19
Place
10th
Score
27.67
Technical
14.39
Components
13.28
ElementBaseGOEScore
1A 1.1 0.11 1.21
2F+2T 3.1 -0.18 2.92
2Lze 1.68 -0.46 1.22
CCSp3 2.8 0.28 3.08
StSq2+kpY 2.6 0.13 2.73
CCoSp3 3 0.23 3.23
ComponentFactorScore
Composition0.93.32
Presentation0.93.32
Skating Skills1.86.64
Place
13th
Score
45.91
Technical
20.09
Components
26.32
Deductions
0.5
ElementBaseGOEScore
1A 1.1 0.11 1.21
2F 1.8 -0.9 0.9
FSSp1 2 0.2 2.2
2Lze 1.68 -0.42 1.26
2F+2T 3.1 -0.23 2.87
StSqB+kpY 1.5 0.08 1.58
2Lz!+1A+1Lo+SEQ 4.07 -0.26 3.81
2Lo+2Tq 3.3 -0.34 2.96
CCoSp3 3 0.3 3.3
ComponentFactorScore
Composition1.86.64
Presentation1.86.41
Skating Skills3.613.27

Printed deductions 0.5

Open event results Braemar-City of Lakes FSC at this competition
Intermediate Women Grp B Short Program + Free Skate NQS - 2025 Maplewood Fall Classic 76.65 points 8th of 15
Place
6th
Score
29.23
Technical
16.52
Components
12.71
ElementBaseGOEScore
1A 1.1 0.11 1.21
2F+2T 3.1 0.05 3.15
2Lz! 2.1 -0.26 1.84
CCSp4 3.2 0.32 3.52
StSq2+kpY 2.6 0.26 2.86
CCoSp4 3.5 0.44 3.94
ComponentFactorScore
Composition0.93.2
Presentation0.93.1
Skating Skills1.86.41
Place
9th
Score
47.42
Technical
21.64
Components
26.28
Deductions
0.5
ElementBaseGOEScore
1A 1.1 0.11 1.21
2F 1.8 0.18 1.98
FSSp3 2.6 0.21 2.81
2Lz 2.1 0.08 2.18
2F+2T 3.1 0 3.1
StSq1+kpY 1.8 0.18 1.98
2Lz+REP 1.62 -1.05 0.57
2Lo+2T+1A+SEQ 4.51 0 4.51
CCoSp3 3 0.3 3.3
ComponentFactorScore
Composition2.418.92
Presentation2.418.44
Skating Skills2.418.92

Printed deductions 0.5

Open event results Braemar-City of Lakes FSC at this competition
Intermediate Women Short Program + Free Skate 2025 Minnesota L'etoile du Nord Challenge 64.95 points 9th of 14
Place
8th
Score
25.08
Technical
12.41
Components
12.67
ElementBaseGOEScore
1A 1.1 0 1.1
2F+2Tq 3.1 -0.36 2.74
2Lz 2.1 0 2.1
CCSp1 2 0.13 2.13
StSq1+kpY 1.8 0.06 1.86
CCoSp3V 2.25 0.23 2.48
ComponentFactorScore
Composition0.93.22
Presentation0.93.15
Skating Skills1.86.3
Place
11th
Score
39.87
Technical
16.99
Components
23.88
Deductions
1
ElementBaseGOEScore
1A 1.1 0.11 1.21
2F 1.8 0 1.8
FSSp4 3 0.23 3.23
2Lze 1.68 -0.5 1.18
2F+REP 1.26 -0.9 0.36
StSq1+kpY 1.8 0.05 1.85
2Lze+1A+1Lo+SEQ 3.61 -0.5 3.11
2Lo 1.87 -0.85 1.02
CCoSp3 3 0.23 3.23
ComponentFactorScore
Composition1.86.08
Presentation1.85.63
Skating Skills3.612.17

Printed deductions 1

Open event results Braemar-City of Lakes FSC at this competition
Intermediate Women Grp B Short Program + Free Skate NQS - 2025 DuPage FSC Open Competition 72.18 points 9th of 15
Place
6th
Score
27.82
Technical
15.88
Components
12.44
Deductions
0.5
ElementBaseGOEScore
1A 1.1 0.11 1.21
2F+2T 3.1 -0.9 2.2
2Lz 2.1 0.11 2.21
CCSp4 3.2 0.32 3.52
StSq2+kpY 2.6 0.2 2.8
CCoSp4 3.5 0.44 3.94
ComponentFactorScore
Composition0.93.1
Presentation0.92.92
Skating Skills1.86.42

Printed deductions 0.5

Place
10th
Score
44.36
Technical
20.94
Components
23.42
ElementBaseGOEScore
1A 1.1 0.11 1.21
2F 1.8 0.14 1.94
FSSp4 3 0.23 3.23
1Lz! 0.6 -0.12 0.48
2F!+2T 3.1 -0.36 2.74
StSq2+kpY 2.6 0.07 2.67
1Lz+1A+2Lo+SEQ 3.74 -0.47 3.27
2Lo+1T 2.31 -0.21 2.1
CCoSp3 3 0.3 3.3
ComponentFactorScore
Composition2.48.11
Presentation2.47.51
Skating Skills2.47.8
Open event results Braemar-City of Lakes FSC at this competition
Excel Novice Women Free skate 2025 Excel National Festival 61.25 points 5th of 22
Place
5th
Score
61.25
Technical
28.63
Components
33.12
Deductions
0.5
ElementBaseGOEScore
1A 1.1 0.15 1.25
2F 1.8 0.18 1.98
FSSp3 2.6 0.43 3.03
2Lz! 2.1 -0.14 1.96
2F+2T 3.1 -0.06 3.04
1A 1.1 0.07 1.17
CCSp3 2.8 0.47 3.27
ChSq1 3 0.17 3.17
2Lz+1A+2Tq+SEQ 4.95 -1.05 3.9
2Lo+1Lo 2.42 -0.06 2.36
CCoSp3 3 0.5 3.5
ComponentFactorScore
Composition2.5510.84
Presentation2.5510.63
Skating Skills2.5511.65

Printed deductions 0.5

Open event results Braemar-City of Lakes FSC at this competition
Excel Novice Women Free skate Braemar Competition 2025 53.13 points 1st of 15
Place
1st
Score
53.13
Technical
26.09
Components
27.54
Deductions
0.5
ElementBaseGOEScore
1A 1.1 0.11 1.21
2F 1.8 0.18 1.98
FSSp3 2.6 0.17 2.77
2Lz 2.1 0.21 2.31
2F+2T 3.1 -0.9 2.2
1A 1.1 0 1.1
CCSp3 2.8 0 2.8
ChSq1 3 0.5 3.5
1Lz!+1A+2T+SEQ 3.3 -0.3 3
2Lo+1Lo 2.42 0 2.42
CCoSp3 3 -0.2 2.8
ComponentFactorScore
Composition2.287.98
Presentation2.288.16
Skating Skills3.0411.4

Printed deductions 0.5

Open event results Braemar-City of Lakes FSC at this competition
Excel Novice Women Free skate 2025 Roseville Open Competition 56.01 points 2nd of 15
Place
2nd
Score
56.01
Technical
25.19
Components
30.82
ElementBaseGOEScore
1A 1.1 0.11 1.21
2F 1.8 0.12 1.92
FSSp3 2.6 0.09 2.69
2Lz! 2.1 -0.21 1.89
2F+2T 3.1 0 3.1
1A 1.1 -0.15 0.95
CCSp2 2.3 0.08 2.38
ChSq1 3 0.33 3.33
2Lz!+REP 1.62 -0.42 1.2
2Lo+1A+2T+SEQ 4.51 -0.06 4.45
CCoSp2V 1.88 0.19 2.07
ComponentFactorScore
Composition2.289.12
Presentation2.289.3
Skating Skills3.0412.4
Open event results Braemar-City of Lakes FSC at this competition
Intermediate Women Short program 2025 Roseville Open Competition 25.1 points 9th of 15
Place
9th
Score
25.1
Technical
13.68
Components
11.42
ElementBaseGOEScore
1A 1.1 0.06 1.16
2F+2T 3.1 -0.63 2.47
2Lz! 2.1 -0.32 1.78
CCSp4 3.2 -0.08 3.12
StSq1+kpN 1.8 0.05 1.85
CCoSp3 3 0.3 3.3
ComponentFactorScore
Composition0.92.92
Presentation0.92.75
Skating Skills1.85.75
Open event results Braemar-City of Lakes FSC at this competition
Excel Novice Women Free skate 2025 Sunflower Classic 61.03 points 1st of 13
Place
1st
Score
61.03
Technical
28.39
Components
33.14
Deductions
0.5
ElementBaseGOEScore
1A 1.1 0.11 1.21
2F 1.8 0.14 1.94
FSSp3 2.6 0.26 2.86
2Lz 2.1 0.16 2.26
2F+2T 3.1 -0.9 2.2
1A 1.1 0 1.1
CCSp3 2.8 -0.07 2.73
ChSq1 3 0.75 3.75
2Lz+1A+2T+SEQ 4.95 0.21 5.16
2Lo+1T 2.31 -0.21 2.1
CCoSp3 3 0.08 3.08
ComponentFactorScore
Composition2.289.83
Presentation2.289.83
Skating Skills3.0413.48

Printed deductions 0.5

Open event results Braemar-City of Lakes FSC at this competition
Earlier results

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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