Lauren Rockers

St. Paul FSC · Excel Junior · 2021–2026

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Podiums
3 × 1st2 × 2nd1 × 3rd

Bests

Intermediate · IJS

Free skate
42.41
Short program
18.42

2025 Minnesota L'etoile du Nord Challenge · Aug 16, 2025

Highest jumps

Top element 2Lo+1A+1A+SEQ 4.42 18th Annual June Bug Competition · May 3, 2025

Spins and steps

  • CCoSp2 Change foot combination spin · since May 2023
  • FSSp2 Flying sit spin · since Jul 2025
  • SSp1 Sit spin · since May 2023
  • CCSpB Change foot camel spin · since Aug 2025
  • StSq1 Step sequence · since May 2024

Competition history

2026

2025

Intermediate Women Short Program + Free Skate 2025 Minnesota L'etoile du Nord Challenge 60.83 points 11th of 14
Place
14th
Score
18.42
Technical
8.21
Components
10.21
Elements, Short Program
ElementBaseGOEScore
2F 1.8 0 1.8
2S+2T 2.6 -0.22 2.38
CCSpB 1.7 -0.17 1.53
StSqB+kpY 1.5 -0.1 1.4
1A 1.1 0 1.1
Sp* 0 0 0
Program components, Short Program
ComponentFactorScore
Composition0.92.55
Presentation0.92.4
Skating Skills1.85.26
Place
9th
Score
42.41
Technical
19.11
Components
23.3
Elements, Free Skate
ElementBaseGOEScore
2F 1.8 0.05 1.85
2Lo 1.7 0 1.7
CCoSp1 2 0.2 2.2
2S+2T 2.6 0 2.6
1F+2T 1.8 0 1.8
2Lo+1A+1A+SEQ 4.29 0.04 4.33
2S 1.43 0 1.43
StSqB+kpN 1.5 0 1.5
FSSpB 1.7 0 1.7
Program components, Free Skate
ComponentFactorScore
Composition2.398.08
Presentation2.397.62
Skating Skills2.397.6
Intermediate Women Free skate 2025 Skate St. Paul 38.42 points 5th of 5
Place
5th
Score
38.42
Technical
18.22
Components
20.7
Elements, Free Skate
ElementBaseGOEScore
2F 1.8 -0.18 1.62
2Lo 1.7 0 1.7
CCoSp1 2 0 2
2S+2T 2.6 -0.13 2.47
1F+2T 1.8 -0.17 1.63
2Lo+1A+1A+SEQ 4.29 0.06 4.35
2S 1.43 -0.65 0.78
StSqB+kpN 1.5 -0.05 1.45
FSSp2 2.3 -0.08 2.22
Program components, Free Skate
ComponentFactorScore
Composition2.396.98
Presentation2.396.98
Skating Skills2.396.74

Printed deductions 0.5

Excel Intermediate Plus Women Free skate Braemar Competition 2025 36.76 points 12th of 18
Place
12th
Score
36.76
Technical
13.82
Components
22.94
Elements, Free Skate
ElementBaseGOEScore
2F 1.8 -0.42 1.38
2Lo 1.7 0 1.7
CCoSpB 1.7 0.17 1.87
1F+2T 1.8 -0.13 1.67
1F+1Lo 1 0 1
2Lo+1A+1A+SEQ 4.29 0.06 4.35
1Lze 0.53 -0.13 0.4
StSqB+kpN 1.5 -0.05 1.45
FSSp 0 0 0
Program components, Free Skate
ComponentFactorScore
Composition1.85.99
Presentation1.85.85
Skating Skills3.611.1
Excel Intermediate Plus Women Free skate 2025 Roseville Open Competition 37.92 points 8th of 19
Place
8th
Score
37.92
Technical
16.52
Components
21.4
Elements, Free Skate
ElementBaseGOEScore
2F 1.8 -0.36 1.44
2Lo 1.7 0.04 1.74
CCoSp2V 1.88 0.1 1.98
1F+2T 1.8 0.03 1.83
2F+REP 1.26 -0.36 0.9
2Lo+1A+1A+SEQ 4.29 0.09 4.38
1Lze+1Lo 1.08 -0.14 0.94
StSqB+kpY 1.5 0.11 1.61
FSSpB 1.7 0 1.7
Program components, Free Skate
ComponentFactorScore
Composition1.85.63
Presentation1.85.4
Skating Skills3.610.37
Excel Intermediate Plus Women Free skate 18th Annual June Bug Competition 41.48 points 2nd of 4
Place
2nd
Score
41.48
Technical
17.56
Components
24.42
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
2F 1.8 -0.41 1.39
2Lo 1.7 0.04 1.74
CCoSp2 2.5 0.31 2.81
1F+2T 1.8 0.03 1.83
2F 1.8 -0.9 0.9
2Lo+1A+1A+SEQ 4.29 0.13 4.42
1Lz+1Lo 1.21 -0.03 1.18
StSqB 1.5 0.04 1.54
FSSp1 2 -0.25 1.75
Program components, Free Skate
ComponentFactorScore
Composition2.48.4
Presentation2.47.94
Skating Skills2.48.08

Printed deductions 0.5

Intermediate Women Grp C Short program 45th Annual Nortland Figure Skating Competition 17 points 3rd of 6
Place
3rd
Score
17
Technical
8.15
Components
9.85
Deductions
1
Elements, Short Program
ElementBaseGOEScore
2F 1.8 -0.36 1.44
2S+2T 2.6 -0.65 1.95
CCSp 0 0 0
StSqB+kpN 1.5 0.04 1.54
1A 1.1 0 1.1
CCoSp2 2.5 -0.38 2.12
Program components, Short Program
ComponentFactorScore
Composition0.92.59
Presentation0.92.42
Skating Skills1.84.84

Printed deductions 1

2024

Excel Juvenile Plus Girls Free skate 17th Annual June Bug Competition 28.44 points 1st of 1
Place
1st
Score
28.44
Technical
11.71
Components
16.73
Elements, Free Skate
ElementBaseGOEScore
2S 1.3 0.1 1.4
1A 1.1 0 1.1
2T+1T 1.7 -0.03 1.67
1A+1Eu+2S 2.9 0.03 2.93
CoSp 0 0 0
2T 1.3 0.03 1.33
SSp1 1.3 0.13 1.43
StSq1 1.8 0.05 1.85
Program components, Free Skate
ComponentFactorScore
Composition1.253.51
Presentation1.253.36
Skating Skills3.759.86

2023

Excel Juvenile Plus Girls Free skate 2023 Autumn Skate Fest 32.41 points 2nd of 12
Place
2nd
Score
32.41
Technical
12.74
Components
19.67
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0.07 1.17
2S+1Lo 1.8 0.09 1.89
1F 0.5 0.02 0.52
ChSt1 2 0.33 2.33
1A+1T 1.65 0 1.65
SSpB 1.1 0.07 1.17
2S 1.43 0 1.43
CCoSp2 2.5 0.08 2.58
Program components, Free Skate
ComponentFactorScore
Composition1.254.06
Presentation1.254.06
Skating Skills3.7511.55
Preliminary Girls FS 2023 NQS Minnesota L'Etoile du Nord Challenge 22.23 points 10th of 14
Place
10th
Score
22.23
Technical
11.43
Components
11.05
Deductions
0.25
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0.04 1.14
2S+1T 1.7 0 1.7
ChSt1 2 0 2
2Lo 1.7 -0.85 0.85
SSpB 1.1 0 1.1
1F+1A+1Lo+SEQ 2.1 0 2.1
2S 1.3 0 1.3
CCoSpBV 1.28 -0.04 1.24
Program components, Free Skate
ComponentFactorScore
Composition0.922.14
Presentation0.922.23
Skating Skills2.766.68

Printed deductions 0.25

Excel Pre-Juvenile Plus Free skate 16th Annual June Bug Competition 25.27 points 1st of 4
Place
1st
Score
25.27
Technical
11.46
Components
13.81
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0.08 1.18
2S+COMBO+1T* 1.3 -0.33 0.97
ChSt1 2 0.08 2.08
SSp1 1.3 0 1.3
2S 1.3 -0.13 1.17
1F 0.5 0.01 0.51
1A+1T 1.5 0 1.5
CCoSp2 2.5 0.25 2.75
Program components, Free Skate
ComponentFactorScore
Composition0.962.7
Presentation0.962.82
Skating Skills2.888.29

2022

Pre-Preliminary Girls Free skate 2022 Autumn Skate Fest 18.58 points 4th of 9
Place
4th
Score
18.58
Technical
9.36
Components
9.22
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0.04 1.14
1Lze+1Eu+1F 1.48 -0.12 1.36
1F 0.5 0 0.5
SSpB 1.1 0.04 1.14
1Lze 0.48 -0.1 0.38
1A+1Lo 1.6 -0.04 1.56
ChSt1 2 0 2
CCoSpBV 1.28 0 1.28
Program components, Free Skate
ComponentFactorScore
Composition0.91.73
Presentation0.91.87
Skating Skills2.75.62
Pre-Preliminary Girls Free skate 2022 Minnesota State Championships & TCFSA Open 12.9 points 16th of 19
Place
16th
Score
12.9
Technical
6.49
Components
6.91
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 -0.55 0.55
1F+1Eu<<+1S 0.9 -0.1 0.8
1F 0.5 0 0.5
CCoSp 0 0 0
1Lz! 0.6 -0.09 0.51
1A+1T 1.5 -0.08 1.42
ChSt1 2 -0.33 1.67
SSpB 1.1 -0.06 1.04
Program components, Free Skate
ComponentFactorScore
Composition0.91.52
Presentation0.91.18
Skating Skills2.74.21

Printed deductions 0.5

2021

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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