Isabel LaRoche

Lake Minnetonka FSC · Excel Senior · 2021–2026

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Podiums
2 × 1st5 × 2nd1 × 3rd

Bests

Excel Senior · IJS

Free skate
52.21 2025 Autumn Skate Fest Oct 31, 2025
Free skate scores

Highest jumps

Top element 2T+1A+1A+SEQ 3.85 2025 Skate St. Paul · Jul 18, 2025

Spins and steps

  • CCoSp2 Change foot combination spin · since Mar 2022
  • FCSSp2 Flying change foot sit spin · since May 2025
  • FCoSp2 Flying combination spin · since Jul 2025
  • SSp2 Sit spin · since Mar 2022
  • FSSp1 Flying sit spin · since Jun 2022
  • StSq1 Step sequence · since Aug 2023

Competition history

2026

2025

Excel Senior Women Free skate 2025 Autumn Skate Fest 52.21 points 4th of 7
Place
4th
Score
52.21
Technical
23.5
Components
29.71
Deductions
1
ElementBaseGOEScore
2Lo 1.7 0.09 1.79
2Lz 2.1 -0.26 1.84
2S+1T 1.7 -0.03 1.67
FCoSp1 1.7 0.17 1.87
2F< 1.44 -0.29 1.15
2Lo+1Eu<<+2S 3 -0.81 2.19
StSq2+kpYNN 2.6 0.07 2.67
2T 1.43 -0.65 0.78
ChSq1 3.5 0.29 3.79
1A 1.21 0.06 1.27
FCSSp1 1.9 0.14 2.04
CCoSp2 2.5 -0.06 2.44
ComponentFactorScore
Composition2.679.85
Presentation2.679.85
Skating Skills2.6710.01

Printed deductions 1

Open event results Lake Minnetonka FSC at this competition
Excel Senior Women Free skate 2025 Hiawathaland Open & Compete USA Competition 49.18 points 1st of 3
Place
1st
Score
49.18
Technical
21.46
Components
28.72
Deductions
1
ElementBaseGOEScore
1Lo 0.5 0 0.5
2Lz!q 2.1 -0.58 1.52
2S+2T< 2.34 -0.26 2.08
FCoSp2 2 0.05 2.05
2F<< 0.5 -0.25 0.25
2Lo<+1Eu<<+2S 2.66 -0.61 2.05
StSq2+kpYNN 2.6 0.07 2.67
2T+1A+1A*+SEQ 2.64 -0.26 2.38
ChSq1 3 -0.13 2.87
1A 1.21 -0.03 1.18
FCSSp1 1.9 -0.05 1.85
CCoSp2 2.5 -0.44 2.06
ComponentFactorScore
Composition2.679.85
Presentation2.679.18
Skating Skills2.679.69

Printed deductions 1

Open event results Lake Minnetonka FSC at this competition
Excel Senior Women Free skate 2025 Skate St. Paul 39.05 points 4th of 4
Place
4th
Score
39.05
Technical
15.59
Components
26.46
Deductions
3
ElementBaseGOEScore
2Lo< 1.36 -0.68 0.68
1Lz! 0.6 -0.08 0.52
2S 1.3 -0.39 0.91
FCoSp2 2 0.13 2.13
2F<< 0.5 -0.25 0.25
2Lo<<+REP 0.35 -0.25 0.1
StSqB+kpYNN 1.5 -0.05 1.45
2T+1A+1A+SEQ 3.85 0 3.85
ChSq1 3 0 3
A 0 0 0
FCSSpBV 1.2 0 1.2
CCoSp1V 1.5 0 1.5
ComponentFactorScore
Composition2.678.68
Presentation2.678.89
Skating Skills2.678.89

Printed deductions 3

Open event results Lake Minnetonka FSC at this competition
Excel Junior Women Free skate Braemar Competition 2025 37.83 points 5th of 6
Place
5th
Score
37.83
Technical
14.35
Components
24.48
Deductions
1
ElementBaseGOEScore
2Lo< 1.36 -0.41 0.95
2Lze<< 0.48 -0.24 0.24
2S+1T 1.7 -0.26 1.44
FCoSp1 1.7 0.06 1.76
2F<< 0.5 -0.18 0.32
2Lo<<+REP 0.39 -0.25 0.14
FCSSp2 2.3 0.08 2.38
2T<<+SEQ+1A* 0.44 -0.2 0.24
ChSq1 3 0.17 3.17
1A 1.21 0 1.21
CCoSp2 2.5 0 2.5
ComponentFactorScore
Composition2.678.01
Presentation2.678.46
Skating Skills2.678.01

Printed deductions 1

Open event results Lake Minnetonka FSC at this competition
Excel Junior Women Free skate 2025 Sunflower Classic 34.32 points 7th of 7
Place
7th
Score
34.32
Technical
12.18
Components
25.14
Deductions
3
ElementBaseGOEScore
2Lo<< 0.5 -0.25 0.25
1Lz 0.6 0.04 0.64
2S+1T 1.7 -0.17 1.53
FCoSp1 1.7 0 1.7
1F 0.5 0.02 0.52
2Lo<+REP 1.05 -0.68 0.37
FCSSpB 1.6 0 1.6
2T<<+SEQ+1A*+1A* 0.44 -0.2 0.24
ChSq1 3 0 3
A 0 0 0
CCoSp2 2.5 -0.17 2.33
ComponentFactorScore
Composition2.678.46
Presentation2.678.22
Skating Skills2.678.46

Printed deductions 3

Open event results Lake Minnetonka FSC at this competition

2024

Excel Junior Women Free skate 2024 Autumn Skate Fest 33.47 points 7th of 7
Place
7th
Score
33.47
Technical
13.23
Components
24.24
Deductions
4
ElementBaseGOEScore
2Lo< 1.36 -0.68 0.68
2Lz< 1.68 -0.34 1.34
2S 1.3 -0.65 0.65
FCoSp1 1.7 0.06 1.76
2F<< 0.5 -0.18 0.32
2Lo<+1Eu<<+2S 2.93 -0.68 2.25
FCSSpBV 1.2 0.04 1.24
2T 1.43 -0.65 0.78
ChSq1 3 0 3
1A 1.21 0 1.21
CCoSp 0 0 0
ComponentFactorScore
Composition2.678.22
Presentation2.677.8
Skating Skills2.678.22

Printed deductions 4

Open event results Lake Minnetonka FSC at this competition
Excel Novice Women Free skate 2024 Sunflower Classic 34.85 points 10th of 13
Place
10th
Score
34.85
Technical
14.61
Components
21.74
Deductions
1.5
ElementBaseGOEScore
2Lo<+1Eu+2S 3.16 -0.68 2.48
2T< 1.04 -0.52 0.52
FCoSp 0 0 0
1A 1.1 0 1.1
2S 1.3 -0.07 1.23
StSq1+kpYNN 1.8 0 1.8
2Lo< 1.5 -0.68 0.82
FSSp1 2 -0.25 1.75
1Lz! 0.66 -0.12 0.54
1A+1A+SEQ 2.42 0 2.42
CCoSp1 2 -0.05 1.95
ComponentFactorScore
Composition2.547.62
Presentation2.546.83
Skating Skills2.547.29

Printed deductions 1.5

Open event results Lake Minnetonka FSC at this competition

2023

Excel Novice Women Free skate 2023 Autumn Skate Fest 40.24 points 3rd of 6
Place
3rd
Score
40.24
Technical
14.9
Components
25.34
ElementBaseGOEScore
2Loq 1.7 -0.34 1.36
2T<<+COMBO+1Eu*+2S* 0.4 -0.16 0.24
FCoSpB 1.5 0.1 1.6
1F 0.5 0 0.5
2S+1Lo 1.8 0.04 1.84
StSqB 1.5 0.15 1.65
2T 1.43 -0.17 1.26
FSSpB 1.7 0.11 1.81
1Lz! 0.66 -0.08 0.58
1A+1A+SEQ 2.42 0 2.42
CCoSpB 1.7 -0.06 1.64
ComponentFactorScore
Composition2.287.8
Presentation2.287.41
Skating Skills3.0410.13
Open event results Lake Minnetonka FSC at this competition
Novice Women Excel Free skate 2023 NQS Minnesota L'Etoile du Nord Challenge 29.43 points 1st of 1
Place
1st
Score
29.43
Technical
12.17
Components
17.26
ElementBaseGOEScore
1Lo 0.5 -0.03 0.47
2S<< 0.4 -0.14 0.26
FCoSpB 1.5 -0.19 1.31
2T< 1.04 -0.31 0.73
2S+REP 0.91 -0.29 0.62
StSq1 1.8 -0.23 1.57
1F 0.55 -0.03 0.52
FSSpB 1.7 -0.13 1.57
1Lz 0.66 -0.02 0.64
1A+1A+SEQ 2.42 -0.19 2.23
CCoSp2 2.5 -0.25 2.25
ComponentFactorScore
Composition2.536.02
Presentation2.535.54
Skating Skills2.535.7
Open event results Lake Minnetonka FSC at this competition
Excel Intermediate Women Free skate 2023 Braemar Competition 27.77 points 2nd of 6
Place
2nd
Score
27.77
Technical
11.99
Components
15.78
ElementBaseGOEScore
1A+1Eu+1F 2.1 -0.11 1.99
2T<< 0.4 -0.19 0.21
2S+1T 1.7 -0.04 1.66
ChSt1 2 0 2
1A 1.21 0 1.21
SSpB 1.1 0 1.1
1Lz 0.66 0 0.66
2S 1.43 0 1.43
CCoSp1 2 -0.27 1.73
ComponentFactorScore
Composition2.395.38
Presentation2.395.19
Skating Skills2.395.21
Open event results Lake Minnetonka FSC at this competition
Excel Intermediate Women Free skate 2023 Sunflower Classic 30.86 points 2nd of 3
Place
2nd
Score
30.86
Technical
12.06
Components
18.8
ElementBaseGOEScore
1A+1Eu+1F 2.1 0.06 2.16
2T 1.3 -0.16 1.14
2S+2T 2.6 -0.26 2.34
ChSt1 2 0.08 2.08
1A 1.21 0.03 1.24
FSSp 0 0 0
1Lz! 0.66 -0.08 0.58
1F+1Lo 1.1 0 1.1
CCoSp1V 1.5 -0.08 1.42
ComponentFactorScore
Composition1.84.73
Presentation1.84.61
Skating Skills3.69.46
Open event results Lake Minnetonka FSC at this competition

2022

Excel Juvenile Girls Free skate 2022 Minnesota State Championships & TCFSA Open 22.95 points 2nd of 3
Place
2nd
Score
22.95
Technical
9.7
Components
13.25
ElementBaseGOEScore
1A 1.1 0.07 1.17
ChSt1 2 0 2
1Lo 0.5 0.02 0.52
CCoSp2 2.5 0.08 2.58
1Lz+1Lo 1.21 0 1.21
1F 0.55 0 0.55
1A<<+COMBO+1Eu*+1F* 0 0 0
FSSp1 2 -0.33 1.67
ComponentFactorScore
Composition1.252.71
Presentation1.252.4
Skating Skills3.758.14
Open event results Lake Minnetonka FSC at this competition
Excel Juvenile Girls Free skate 50th Annual Robin Lee Midwest Open Competition 28.41 points 1st of 6
Place
1st
Score
28.41
Technical
11.72
Components
16.69
ElementBaseGOEScore
1A 1.1 -0.15 0.95
ChSt1 2 0.11 2.11
1Lo 0.5 0.05 0.55
CCoSp2V 1.88 0.06 1.94
1Lz+1Lo 1.21 0.04 1.25
1F 0.55 0.03 0.58
1A+1Eu+1F 2.31 -0.04 2.27
FSSp1 2 0.07 2.07
ComponentFactorScore
Composition1.253.34
Presentation1.253.34
Skating Skills3.7510.01
Open event results Lake Minnetonka FSC at this competition
Excel Juvenile Girls Free skate 2022 Braemar Competition 23.27 points 4th of 4
Place
4th
Score
23.27
Technical
8.67
Components
14.6
ElementBaseGOEScore
1A 1.1 0.04 1.14
ChSt1 2 0 2
1Lo 0.5 0.05 0.55
CoSp 0 0 0
1Lze+1Lo 1.08 -0.1 0.98
1F 0.55 0.02 0.57
1A+1Eu<<+1F 1.76 -0.33 1.43
FSSp1 2 0 2
ComponentFactorScore
Interpretation of the Music1.252.81
Performance1.252.71
Skating Skills3.759.08
Open event results Lake Minnetonka FSC at this competition
Excel Juvenile Girls Free skate Sunflower Classic 2022 24.64 points 2nd of 6
Place
2nd
Score
24.64
Technical
11.75
Components
12.89
ElementBaseGOEScore
1A 1.1 -0.14 0.96
ChSt1 2 0 2
1Lo 0.5 0.01 0.51
CCoSp2 2.5 0.19 2.69
1Lz!+1Lo 1.21 -0.03 1.18
1F 0.55 0 0.55
1A+1Eu+1F 2.31 -0.17 2.14
SSp2 1.6 0.12 1.72
ComponentFactorScore
Interpretation of the Music1.252.59
Performance1.252.58
Skating Skills3.757.72
Open event results Lake Minnetonka FSC at this competition

2021

Excel Juvenile Girls Free skate 2021 Northern Blades Rising Stars 24.66 points 2nd of 3
Place
2nd
Score
24.66
Technical
9.88
Components
14.78
ElementBaseGOEScore
1Lz+1Lo 1.1 0.02 1.12
ChSt1 2 -0.11 1.89
1A 1.1 -0.22 0.88
CCoSp1V 1.5 -0.05 1.45
1Lo 0.55 0.03 0.58
1F 0.55 0 0.55
1A+1Eu+1F 2.31 -0.11 2.2
SSpB 1.1 0.11 1.21
ComponentFactorScore
Interpretation of the Music1.252.82
Performance1.253.22
Skating Skills3.758.74
Open event results Lake Minnetonka FSC at this competition

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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