Heidi Munger

Academy at Mitchell Johansson Method · Senior · 2016–2020

Podiums: 1 × 1st2 × 2nd

Bests

Senior · IJS · 2018–19 to 2021–22 rules

Total: 154.11 2019 Eastern Sectional FS Championships Nov 13, 2018
Free skate: 108.34 2021 U.S. Figure Skating Championship Series Dec 1, 2020
Short program: 56.3 2019 Eastern Sectional FS Championships Nov 13, 2018

Free skate scores

Highest jumps

3Lz
Lutz · 12× · since Nov 2016 · best GOE +1.3 · also 2Lz, 1Lz
3F
Flip · 11× · since Nov 2016 · best GOE +1.24 · also 2F, 1F
3Lo
Loop · 2× · since Nov 2016 · also 2Lo, 1Lo
3T
Toe loop · 4× · since Nov 2016 · best GOE +0.42 · also 2T, 1T
2A
Axel · 15× · since Nov 2016 · best GOE +1.06 · also 1A

Top element 3Lz+2T+2Lo 10.2 2019 Eastern Sectional FS Championships · Nov 13, 2018

Spins and steps

CCoSp4 Change foot combination spin · since Nov 2016
FCCoSp4 Flying change foot combination spin · since Oct 2017
FSSp4 Flying sit spin · since Nov 2016
LSp4 Layback spin · since Oct 2017
StSq4 Step sequence · since Oct 2017

Competition history

2020

Dec 1, 2020 Senior Ladies Grp C Free skate 2021 U.S. Figure Skating Championship Series 108.34 points 1st of 12

Free Skate

Place: 1st
Score: 108.34
Technical: 57.29
Components: 51.05

Technical score (TES) The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

Component score (PCS) The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

Base value What an element is worth before the judges grade how well it was done.

Grade of execution (GOE) The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

Call marks q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

Factor The multiplier a level and segment apply to each program component mark.

Elements, Free Skate
Element	Base	GOE	Score
3Lz+2T+2Lo	8.9	0.59	9.49
3F+2T	6.6	0.88	7.48
2A+2Lo	5	0.22	5.22
FSSp4	3	0.4	3.4
3T	4.2	0.42	4.62
3F!<	4.66	-0.85	3.81
CCoSp4	3.5	0.7	4.2
StSq2	2.6	0.35	2.95
3Lzq	6.49	-0.2	6.29
ChSq1	3	0.67	3.67
2A	3.63	0.11	3.74
FCCoSp2	2.5	-0.08	2.42

Program components, Free Skate
Component	Factor	Score
Composition	1.6	10.53
Interpretation of the Music	1.6	10.53
Performance	1.6	10.53
Skating Skills	1.6	10.13
Transitions	1.6	9.33

Open event results Academy at Mitchell Johansson Method at this competition

2019

Nov 12, 2019 Senior Ladies Short Program + Free Skating 2020 Eastern Sectional Singles Final 135.39 points 10th of 19

Short Program

Place: 10th
Score: 50.01
Technical: 25.86
Components: 26.15
Deductions: 2

Technical score (TES) The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

Component score (PCS) The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

Base value What an element is worth before the judges grade how well it was done.

Grade of execution (GOE) The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

Factor The multiplier a level and segment apply to each program component mark.

Deductions Points taken off the segment score, for example for a fall or a time violation.

Elements, Short Program
Element	Base	GOE	Score
3Lz	5.9	-2.95	2.95
3F+COMBO	5.3	-2.65	2.65
CCoSp4	3.5	1.05	4.55
2A	3.63	0.58	4.21
FSSp4	3	0.9	3.9
StSq3	3.3	0.99	4.29
LSp4	2.7	0.61	3.31

Program components, Short Program
Component	Factor	Score
Composition	0.8	5.35
Interpretation of the Music	0.8	5.45
Performance	0.8	4.9
Skating Skills	0.8	5.3
Transitions	0.8	5.15

Printed deductions 2

Free Skating

Place: 9th
Score: 85.38
Technical: 39.86
Components: 49.52
Deductions: 4

Technical score (TES) The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

Component score (PCS) The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

Base value What an element is worth before the judges grade how well it was done.

Grade of execution (GOE) The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

Factor The multiplier a level and segment apply to each program component mark.

Deductions Points taken off the segment score, for example for a fall or a time violation.

Elements, Free Skating
Element	Base	GOE	Score
3Lz	5.9	-2.95	2.95
3F	5.3	0.4	5.7
2A	3.3	0.83	4.13
FCCoSp4	3.5	0.88	4.38
2Lo	1.7	0.3	2
ChSq1	3	1.5	4.5
3F+REP	4.08	-2.65	1.43
StSq3	3.3	0.99	4.29
3Lz+REP	4.54	-2.95	1.59
2A	3.63	-1.24	2.39
FSSp3	2.6	0.52	3.12
CCoSp3	3	0.38	3.38

Program components, Free Skating
Component	Factor	Score
Composition	1.6	10.21
Interpretation of the Music	1.6	10.21
Performance	1.6	9.3
Skating Skills	1.6	10.3
Transitions	1.6	9.5

Printed deductions 4

Open event results Academy at Mitchell Johansson Method at this competition

2018

Nov 13, 2018 Senior Ladies Short Program + Free Skate 2019 Eastern Sectional FS Championships Mitchell Johansson Method 154.11 points 5th of 16

Short Program

Place: 5th
Score: 56.3
Technical: 30.46
Components: 25.84

Technical score (TES) The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

Component score (PCS) The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

Base value What an element is worth before the judges grade how well it was done.

Grade of execution (GOE) The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

Call marks q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

Factor The multiplier a level and segment apply to each program component mark.

Elements, Short Program
Element	Base	GOE	Score
3Lz+2T	7.2	1.06	8.26
3Fe	3.98	-0.56	3.42
CCoSp4	3.5	0.84	4.34
2A	3.63	0.86	4.49
FSSp2	2.3	0.46	2.76
StSq3	3.3	0.92	4.22
LSp4	2.7	0.27	2.97

Program components, Short Program
Component	Factor	Score
Composition	0.8	5.24
Interpretation of the Music	0.8	5.4
Performance	0.8	5.28
Skating Skills	0.8	5.08
Transitions	0.8	4.84

Free Skate

Place: 5th
Score: 97.81
Technical: 49.89
Components: 47.92

Technical score (TES) The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

Component score (PCS) The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

Base value What an element is worth before the judges grade how well it was done.

Grade of execution (GOE) The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

Factor The multiplier a level and segment apply to each program component mark.

Elements, Free Skate
Element	Base	GOE	Score
3Lz+2T+2Lo	8.9	1.3	10.2
3F	5.3	1.17	6.47
1Lo	0.5	0	0.5
FCCoSp4	3.5	0.56	4.06
2A	3.3	1.06	4.36
ChSq1	3	0.9	3.9
1F+2T	1.98	-0.13	1.85
StSq3	3.3	0.53	3.83
1Lz	0.66	-0.07	0.59
2A+2Lo	5.5	0.59	6.09
FSSp4	3	0.84	3.84
CCoSp4	3.5	0.7	4.2

Program components, Free Skate
Component	Factor	Score
Composition	1.6	9.92
Interpretation of the Music	1.6	9.52
Performance	1.6	9.44
Skating Skills	1.6	9.76
Transitions	1.6	9.28

Open event results Mitchell Johansson Method at this competition

Aug 2, 2018 Senior Ladies Short Program + Free Skate 2018 US Collegiate Figure Skating Championships Boston University 137.99 points 2nd of 22

Short Program

Place: 3rd
Score: 50.75
Technical: 29.01
Components: 22.74
Deductions: 1

Technical score (TES) The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

Component score (PCS) The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

Base value What an element is worth before the judges grade how well it was done.

Grade of execution (GOE) The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

Factor The multiplier a level and segment apply to each program component mark.

Deductions Points taken off the segment score, for example for a fall or a time violation.

Elements, Short Program
Element	Base	GOE	Score
3Lz	5.9	-2.95	2.95
3F+2T	6.6	1.24	7.84
CCoSp4	3.5	0.93	4.43
2A	3.63	0.55	4.18
FSSp4	3	1	4
StSq1	1.8	0.48	2.28
LSp4	2.7	0.63	3.33

Program components, Short Program
Component	Factor	Score
Composition	0.8	4.74
Interpretation of the Music	0.8	4.6
Performance	0.8	4.66
Skating Skills	0.8	4.54
Transitions	0.8	4.2

Printed deductions 1

Free Skate

Place: 2nd
Score: 87.24
Technical: 45.04
Components: 43.2
Deductions: 1

Technical score (TES) The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

Component score (PCS) The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

Base value What an element is worth before the judges grade how well it was done.

Grade of execution (GOE) The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

Factor The multiplier a level and segment apply to each program component mark.

Deductions Points taken off the segment score, for example for a fall or a time violation.

Elements, Free Skate
Element	Base	GOE	Score
3Lz	5.9	-1.77	4.13
3F	5.3	0	5.3
1Lo	0.5	0.07	0.57
FCCoSp4	3.5	0.23	3.73
3T	4.2	-0.14	4.06
ChSq1	3	1.17	4.17
3F+2T	7.26	0.88	8.14
FSSp4	3	0.6	3.6
StSq2	2.6	0.43	3.03
2Lz	2.31	-1.05	1.26
2A	3.63	-0.55	3.08
CCoSp4	3.5	0.47	3.97

Program components, Free Skate
Component	Factor	Score
Composition	1.6	8.8
Interpretation of the Music	1.6	8.67
Performance	1.6	8.53
Skating Skills	1.6	9.33
Transitions	1.6	7.87

Printed deductions 1

Open event results Boston University at this competition

2017

Oct 18, 2017 Senior Ladies Short Program + Free Skate 2018 New England Regional FS Championships SC of Boston 140.68 points 2nd of 12

Short Program

Place: 3rd
Score: 50.17
Technical: 27.53
Components: 23.64
Deductions: 1

Technical score (TES) The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

Component score (PCS) The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

Base value What an element is worth before the judges grade how well it was done.

Grade of execution (GOE) The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

Factor The multiplier a level and segment apply to each program component mark.

Deductions Points taken off the segment score, for example for a fall or a time violation.

Elements, Short Program
Element	Base	GOE	Score
3Lz+2T	7.3	1.26	8.56
2F*	0	0	0
CCoSp4	3.5	0.8	4.3
2A	3.63	-1.5	2.13
FSSp4	3	0.8	3.8
StSq4	3.9	1.54	5.44
LSp4	2.7	0.6	3.3

Program components, Short Program
Component	Factor	Score
Composition	0.8	4.8
Interpretation of the Music	0.8	4.96
Performance	0.8	4.76
Skating Skills	0.8	4.68
Transitions	0.8	4.44

Printed deductions 1

Free Skate

Place: 2nd
Score: 90.51
Technical: 44.49
Components: 48.02
Deductions: 2

Technical score (TES) The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

Component score (PCS) The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

Base value What an element is worth before the judges grade how well it was done.

Grade of execution (GOE) The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

Factor The multiplier a level and segment apply to each program component mark.

Deductions Points taken off the segment score, for example for a fall or a time violation.

Elements, Free Skate
Element	Base	GOE	Score
ChSq1	2	1.05	3.05
3Lo	5.1	1.4	6.5
3Lz+2T	7.3	0.7	8
2F	1.9	0.3	2.2
FCCoSp4	3.5	0.38	3.88
3T	4.73	0.18	4.91
1Lz	0.66	-0.03	0.63
2A	3.63	-1.5	2.13
FSSp4	3	0.38	3.38
2A	3.63	-1.5	2.13
StSq3	3.3	0.63	3.93
CCoSp4	3.5	0.25	3.75

Program components, Free Skate
Component	Factor	Score
Composition	1.6	10
Interpretation of the Music	1.6	10.21
Performance	1.6	9.41
Skating Skills	1.6	9.9
Transitions	1.6	8.5

Printed deductions 2

Open event results SC of Boston at this competition

2016

Nov 16, 2016 Senior Ladies Short Program + Free Skate 2017 Eastern Sectional Figure Skating Championship SC of Boston 138.5 points 5th of 14

Short Program

Place: 6th
Score: 46.91
Technical: 25.63
Components: 22.28
Deductions: 1

Technical score (TES) The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

Component score (PCS) The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

Base value What an element is worth before the judges grade how well it was done.

Grade of execution (GOE) The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

Factor The multiplier a level and segment apply to each program component mark.

Deductions Points taken off the segment score, for example for a fall or a time violation.

Elements, Short Program
Element	Base	GOE	Score
3Lz+1T*	6	-2.1	3.9
3F	5.3	-2.1	3.2
FSSp4	3	0.5	3.5
2A	3.63	0.6	4.23
CCoSp4	3.5	0.5	4
StSq3	3.3	0.5	3.8
LSp3	2.4	0.6	3

Program components, Short Program
Component	Factor	Score
Composition	0.8	4.4
Interpretation of the Music	0.8	4.52
Performance	0.8	4.48
Skating Skills	0.8	4.68
Transitions	0.8	4.2

Printed deductions 1

Free Skate

Place: 5th
Score: 91.59
Technical: 45.71
Components: 46.88
Deductions: 1

Technical score (TES) The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

Component score (PCS) The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

Base value What an element is worth before the judges grade how well it was done.

Grade of execution (GOE) The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

Factor The multiplier a level and segment apply to each program component mark.

Deductions Points taken off the segment score, for example for a fall or a time violation.

Elements, Free Skate
Element	Base	GOE	Score
ChSq1	2	1.26	3.26
3F+2T+1Lo	7.1	0	7.1
3Lo	5.1	0.7	5.8
3Lz	6	-2.1	3.9
FSSp3	2.6	0.4	3
3T	4.3	0.84	5.14
2F	2.09	0.24	2.33
FCCoSp3	3	0	3
1A+1T	1.65	0	1.65
2A	3.63	0.5	4.13
StSq2	2.6	0.3	2.9
CCoSp4	3.5	0	3.5

Program components, Free Skate
Component	Factor	Score
Composition	1.6	9.52
Interpretation of the Music	1.6	9.44
Performance	1.6	9.36
Skating Skills	1.6	9.6
Transitions	1.6	8.96

Printed deductions 1

Open event results SC of Boston at this competition

Heidi Munger

Bests

Highest jumps

Spins and steps

Competition history

2020

2019

2018

2017

2016

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