Grace Lambert

Three Rivers FSC · Excel Intermediate · 2022–2025

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Podiums
4 × 1st1 × 2nd3 × 3rd

Bests

Excel Intermediate · IJS

Highest jumps

Top element ChSt1 2.33 2023 NQS Minnesota L'Etoile du Nord Challenge · Aug 17, 2023

Spins and steps

  • SSp2 Sit spin · since Nov 2023
  • CCoSp1 Change foot combination spin · since Jun 2022
  • FSSp1 Flying sit spin · since Jan 2025

Competition history

2025

Excel Intermediate Plus Women Free skate 45th Annual Nortland Figure Skating Competition 26.68 points 15th of 16
Place
15th
Score
26.68
Technical
10.1
Components
17.08
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0.04 1.14
FSSp1 2 -0.13 1.87
2Sq+COMBO+1T* 1.3 -0.65 0.65
1Lze+1Lo 0.98 -0.12 0.86
StSq1+kpN 1.8 0.06 1.86
2Lo<< 0.55 -0.2 0.35
CCoSp1V 1.5 -0.15 1.35
1A+1Eu<<+1F 1.76 -0.4 1.36
1Lz 0.66 0 0.66
Program components, Free Skate
ComponentFactorScore
Composition1.84.5
Presentation1.84.19
Skating Skills3.68.39

Printed deductions 0.5

Intermediate Lyrical Pop Showcase 45th Annual Nortland Figure Skating Competition 19.27 points 4th of 4
Place
4th
Score
19.27
Technical
0
Components
19.27
Program components, Showcase - 3
ComponentFactorScore
Artistic Appeal2.47.99
Performance2.16.66
Skating Skills1.54.62

2024

Juvenile Open Juvenile / Lyrical Pop 2024 33rd Annual Granite City Classic
Place
3rd
Score
15.57
Technical
0
Components
15.57
Program components, Open Juvenile / Lyrical Pop
ComponentFactorScore
Artistic Appeal2.46.41
Performance2.15.78
Skating Skills1.53.38
Excel Intermediate Plus Women Free skate 2024 33rd Annual Granite City Classic 26.73 points 1st of 1
Place
1st
Score
26.73
Technical
7.73
Components
20.5
Deductions
1.5
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0 1.1
SSp2 1.6 0.12 1.72
2S<< 0.4 -0.2 0.2
1Lz!+1Lo 1.1 -0.09 1.01
StSq1+kpY 1.8 0 1.8
2Lo<< 0.55 -0.25 0.3
CoSp 0 0 0
1A< 0.97 -0.44 0.53
1Lz+1T 1.1 -0.03 1.07
Program components, Free Skate
ComponentFactorScore
Composition2.437
Presentation2.436.39
Skating Skills2.437.11

Printed deductions 1.5

Excel Pre-Juvenile Plus Girls Grp A Free skate 44th Annual Northland Figure Skating Competition 19.21 points 5th of 8
Place
5th
Score
19.21
Technical
9.26
Components
10.45
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0 1.1
2S 1.3 -0.65 0.65
SSp2 1.6 0.16 1.76
1Lz!+1T 1 -0.05 0.95
1A 1.1 -0.55 0.55
pChSq1 1.5 0 1.5
1F 0.5 0 0.5
CCoSp1 2 0.25 2.25
Program components, Free Skate
ComponentFactorScore
Composition0.962.22
Presentation0.962.1
Skating Skills2.886.13

Printed deductions 0.5

2023

Excel Pre-Juvenile Plus Girls Free skate 2023 32nd Granite City Classic 18.04 points 4th of 5
Place
4th
Score
18.04
Technical
8.62
Components
9.67
Deductions
0.25
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 -0.4 0.7
2S<<+COMBO+1T* 0.4 -0.15 0.25
SSp2 1.6 -0.05 1.55
ChSt1 2 0 2
1F 0.5 0 0.5
2S< 1.04 -0.52 0.52
1Lz+1A+SEQ 1.7 -0.07 1.63
CCoSpB 1.7 -0.23 1.47
Program components, Free Skate
ComponentFactorScore
Composition0.961.92
Presentation0.961.76
Skating Skills2.885.99

Printed deductions 0.25

Preliminary Plus Girls Excel Free skate 2023 NQS Minnesota L'Etoile du Nord Challenge 20.48 points 3rd of 6
Place
3rd
Score
20.48
Technical
10.81
Components
9.67
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 -0.22 0.88
1Lz+1Lo 1.1 -0.02 1.08
SSp1 1.3 0.13 1.43
ChSt1 2 0.33 2.33
1A+1Eu+1F 2.1 -0.18 1.92
1Lz 0.6 0 0.6
1F 0.5 0 0.5
CCoSp1 2 0.07 2.07
Program components, Free Skate
ComponentFactorScore
Composition0.921.91
Presentation0.921.77
Skating Skills2.765.99
Excel Preliminary Plus Girls Grp B Free skate 2023 Roseville Open and Rosebuds Compete USA 16.42 points 5th of 6
Place
5th
Score
16.42
Technical
8.64
Components
8.28
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0 1.1
1Lz 0.6 0 0.6
SSp1 1.3 0.13 1.43
ChSt1 2 0.22 2.22
1A 1.1 -0.55 0.55
1Lz 0.6 0 0.6
1F 0.5 0 0.5
CCoSpB 1.7 -0.06 1.64
Program components, Free Skate
ComponentFactorScore
Composition0.921.84
Presentation0.921.61
Skating Skills2.764.83

Printed deductions 0.5

Preliminary Plus Girls Excel Grp A Free skate 43rd Annual Northland Competition 19.45 points 2nd of 6
Place
2nd
Score
19.45
Technical
9.1
Components
10.35
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0 1.1
1Lz+1Lo 1.1 0.02 1.12
SSp1 1.3 0.13 1.43
ChSt1 2 0.08 2.08
1A+1Lo<< 1.1 -0.36 0.74
1Lz 0.6 -0.08 0.52
1F 0.5 0 0.5
CCoSpB 1.7 -0.09 1.61
Program components, Free Skate
ComponentFactorScore
Composition0.922.24
Presentation0.922.07
Skating Skills2.766.04

2022

Excel Preliminary Plus Girls Free skate 2022 Granite City Classic 19.39 points 3rd of 9
Place
3rd
Score
19.39
Technical
9.32
Components
10.07
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 -0.03 1.07
1Lz+1Lo 1.1 0 1.1
SSpB 1.1 0.11 1.21
ChSt1 2 0.17 2.17
1A+1Lo 1.6 -0.03 1.57
1Lz 0.6 -0.05 0.55
1F 0.5 0 0.5
CCoSpBV 1.28 -0.13 1.15
Program components, Free Skate
ComponentFactorScore
Composition0.922.13
Presentation0.921.9
Skating Skills2.766.04
Pre-Preliminary Girls Free skate 2022 Minnesota State Championships & TCFSA Open 15.87 points 11th of 19
Place
11th
Score
15.87
Technical
8.07
Components
8.05
Deductions
0.25
Elements, Free Skate
ElementBaseGOEScore
1Lz 0.6 -0.02 0.58
1A 1.1 0 1.1
CCoSpBV 1.28 0 1.28
1F 0.5 0 0.5
1Lz!+1Lo 1.1 -0.06 1.04
ChSt1 2 -0.08 1.92
1A 1.1 -0.55 0.55
SSpB 1.1 0 1.1
Program components, Free Skate
ComponentFactorScore
Composition0.91.69
Presentation0.91.47
Skating Skills2.74.89

Printed deductions 0.25

Pre-Preliminary Girls Free skate 2022 Braemar Competition 16.18 points 7th of 14
Place
7th
Score
16.18
Technical
9.11
Components
7.07
Elements, Free Skate
ElementBaseGOEScore
1Lz! 0.6 -0.08 0.52
1A 1.1 -0.07 1.03
CCoSp1 2 -0.13 1.87
1F 0.5 -0.12 0.38
1Lz!+1Lo 1.1 -0.1 1
ChSt1 2 0 2
1A+1T 1.5 -0.18 1.32
SSpB 1.1 -0.11 0.99
Program components, Free Skate
ComponentFactorScore
Interpretation of the Music0.91.28
Performance0.91.28
Skating Skills2.74.51
Pre-Preliminary Girls Free skate grp b 2022 Roseville Open Competition 15.55 points 6th of 7
Place
6th
Score
15.55
Technical
7.78
Components
8.02
Elements, Free Skate Grp B
ElementBaseGOEScore
1Lze 0.48 -0.13 0.35
1A 1.1 -0.55 0.55
CCoSpBV 1.28 -0.51 0.77
1F 0.5 0 0.5
1Lz+1Lo 1.1 -0.02 1.08
ChSt1 2 0 2
1A+1T 1.5 -0.07 1.43
SSpB 1.1 0 1.1
Program components, Free Skate Grp B
ComponentFactorScore
Interpretation of the Music0.91.58
Performance0.91.5
Skating Skills2.74.94

Printed deductions 0.25

Earlier results

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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