Elisa Foreman

Richmond FSC · Excel Intermediate · 2022–2026

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Podiums
2 × 1st5 × 2nd1 × 3rd

Bests

Pre-Juvenile · IJS

Free skate
24.53 2025 White Rose Invitational May 24, 2025
Free skate scores

Highest jumps

Top element 2S+1A+1Aq+SEQ 3.24 2026 Potomac Memorial Open · Aug 21, 2026

Spins and steps

  • CCoSp2 Change foot combination spin · since Sep 2024
  • CSp2 Camel spin · since Sep 2024
  • FCSp2 Flying camel spin · since Sep 2025
  • CoSp1 Combination spin · since Jul 2023
  • FCCoSp1 Flying change foot combination spin · since Aug 2026

Competition history

2026

Excel Intermediate Plus Women Free skate 2026 Potomac Memorial Open 32.41 points 6th of 8
Place
6th
Score
32.41
Technical
13.83
Components
19.08
Deductions
0.5
ElementBaseGOEScore
2F<< 0.5 -0.25 0.25
2S+1A+1Aq+SEQ 3.5 -0.26 3.24
2Lo<+1Lo 1.86 -0.32 1.54
FCSp2 2.8 -0.09 2.71
2Lo<< 0.55 -0.2 0.35
StSqB+kpN 1.6 -0.11 1.49
1Lz+1Lo 1.21 0 1.21
2S< 1.14 -0.42 0.72
FCCoSp1 2.4 -0.08 2.32
ComponentFactorScore
Composition2.416.63
Presentation2.416.02
Skating Skills2.416.43

Printed deductions 0.5

Open event results Performance page Richmond FSC at this competition Story card

2025

Pre-Juvenile Girls Free skate 2025 Falling Leaves CRC Championship 23.18 points 10th of 16
Place
10th
Score
23.18
Technical
13.02
Components
10.41
Deductions
0.25
ElementBaseGOEScore
2S+1Lo+1A+SEQ 2.9 -0.09 2.81
1A+2Lo< 2.46 -0.68 1.78
pChSq1 1.5 0 1.5
CCoSpBV 1.28 0 1.28
2Lo 1.7 -0.17 1.53
2S 1.3 0 1.3
1Lz 0.6 0 0.6
FCSp2 2.3 -0.08 2.22
ComponentFactorScore
Composition0.962.08
Presentation0.962.08
Skating Skills2.886.25

Printed deductions 0.25

Open event results Richmond FSC at this competition
Pre-Juvenile Plus Girls Excel Grp B Free skate 2025 Cardinal Classic Theatre on Ice 24.4 points 5th of 9
Place
5th
Score
24.4
Technical
12.93
Components
11.47
ElementBaseGOEScore
2S 1.3 0.03 1.33
1Lz+1Lo 1.1 0.03 1.13
pChSq1 1.5 -0.13 1.37
CCoSp2 2.5 0.19 2.69
2S+1Lo+1A+SEQ 2.9 -0.1 2.8
1A 1.1 0 1.1
1Lz 0.6 0.02 0.62
CSp2 1.8 0.09 1.89
ComponentFactorScore
Composition0.962.46
Presentation0.962.16
Skating Skills2.886.85
Open event results Richmond FSC at this competition
Pre-Juvenile Plus Girls Excel Grp B Free skate 2025 White Rose Invitational 24.53 points 4th of 9
Place
4th
Score
24.53
Technical
12.76
Components
11.77
ElementBaseGOEScore
2S 1.3 -0.2 1.1
1Lz+1Lo 1.1 0.02 1.12
pChSq1 1.5 0.13 1.63
CCoSp2 2.5 0.19 2.69
2S+1Lo+1A+SEQ 2.9 -0.2 2.7
1A 1.1 0 1.1
1Lz 0.6 0.02 0.62
CSp2 1.8 0 1.8
ComponentFactorScore
Composition0.962.4
Presentation0.962.34
Skating Skills2.887.03
Open event results Richmond FSC at this competition
Pre-Juvenile Plus Girls Excel Grp A Free skate CRC Kickoff 2025 (TOI ONLY) 23.3 points 3rd of 6
Place
3rd
Score
23.3
Technical
11.41
Components
11.89
ElementBaseGOEScore
2S 1.3 -0.1 1.2
1Lz+1Lo 1.1 0.02 1.12
pChSq1 1.5 0.06 1.56
CCoSpB 1.7 -0.13 1.57
2S+1Lo+1A+SEQ 2.9 -0.2 2.7
1A 1.1 0 1.1
1Lz 0.6 0 0.6
FCSpB 1.6 -0.04 1.56
ComponentFactorScore
Composition0.962.46
Presentation0.962.4
Skating Skills2.887.03
Open event results Richmond FSC at this competition

2024

Excel Pre-Juvenile Plus Girls Free skate 2024 Falling Leaves/CRC Champs 26.07 points 2nd of 7
Place
2nd
Score
26.07
Technical
13.02
Components
13.05
ElementBaseGOEScore
pChSq1 1.5 0.08 1.58
1A 1.1 0 1.1
2S+1Lo+1A+SEQ 2.9 -0.13 2.77
1Lz 0.6 0 0.6
CCoSp2 2.5 0.25 2.75
2S+1Lo 1.8 0 1.8
1F 0.5 0 0.5
CSp2 1.8 0.12 1.92
ComponentFactorScore
Composition0.962.8
Presentation0.962.56
Skating Skills2.887.69
Open event results Richmond FSC at this competition
Preliminary Plus Girls Excel Grp A Free skate Cardinal Classic Theatre on Ice 2024 22.39 points 1st of 8
Place
1st
Score
22.39
Technical
10.77
Components
11.62
ElementBaseGOEScore
pChSq1 1.5 0.25 1.75
1A 1.1 -0.17 0.93
1F 0.5 0.04 0.54
1Lz 0.6 0.02 0.62
CCoSp1 2 0.25 2.25
1F+1A+1Lo+SEQ 2.1 -0.03 2.07
1Lz+1Lo 1.1 -0.03 1.07
CSp1 1.4 0.14 1.54
ComponentFactorScore
Composition0.922.36
Presentation0.922.19
Skating Skills2.767.07
Open event results Richmond FSC at this competition
Preliminary Plus Girls Excel Grp A Free skate 2024 May Day Open and Compete USA 18.52 points 2nd of 4
Place
2nd
Score
18.52
Technical
9.31
Components
9.21
ElementBaseGOEScore
pChSq1 1.5 0.08 1.58
1A 1.1 -0.29 0.81
1F 0.5 0 0.5
1Lz 0.6 -0.02 0.58
CCoSp1 2 0.13 2.13
1F+1A+1T<<+1Lo*+SEQ 1.6 -0.44 1.16
1Lz+1Lo 1.1 -0.04 1.06
CSp1 1.4 0.09 1.49
ComponentFactorScore
Composition0.922
Presentation0.921.91
Skating Skills2.765.3
Open event results Richmond FSC at this competition
Preliminary Plus Girls Excel Grp A Free skate 2024 CRC Kickoff 18.99 points 4th of 7
Place
4th
Score
18.99
Technical
9.52
Components
9.72
Deductions
0.25
ElementBaseGOEScore
pChSq1 1.5 0.08 1.58
1A 1.1 -0.18 0.92
1F 0.5 0.03 0.53
1Lz 0.6 0.02 0.62
CCoSp1 2 0.13 2.13
1F+1A+SEQ 1.6 -0.55 1.05
1Lz+1Lo 1.1 0 1.1
CSp1 1.4 0.19 1.59
ComponentFactorScore
Composition0.922.14
Presentation0.921.84
Skating Skills2.765.74

Printed deductions 0.25

Open event results Richmond FSC at this competition

2023

Excel Preliminary Plus Girls Free skate 2023 Falling Leaves / Capital Regional Council Cha 20.92 points 2nd of 4
Place
2nd
Score
20.92
Technical
9.59
Components
11.33
ElementBaseGOEScore
1A 1.1 0 1.1
1F 0.5 0.05 0.55
1Lz! 0.6 -0.08 0.52
1A+1T+1Lo 2 -0.08 1.92
ChSt1 2 0.08 2.08
CSpB 1.1 0.08 1.18
1Lo 0.5 0 0.5
CCoSpB 1.7 0.04 1.74
ComponentFactorScore
Composition0.922.24
Presentation0.922.19
Skating Skills2.766.9
Open event results Richmond FSC at this competition
Pre-Preliminary Girls Excel Grp A Free skate Dogwood Open 2023 18.2 points 1st of 5
Place
1st
Score
18.2
Technical
8.3
Components
9.9
ElementBaseGOEScore
1F 0.5 0 0.5
1Lz! 0.6 -0.1 0.5
1S 0.4 0 0.4
ChSt1 2 0.11 2.11
1F+1Lo 1 0 1
CSpB 1.1 0 1.1
1Lz!+1T<<+1Lo 1.1 -0.22 0.88
CoSp1 1.7 0.11 1.81
ComponentFactorScore
Composition0.92.02
Presentation0.92.25
Skating Skills2.75.63
Open event results Richmond FSC at this competition

2022

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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