Calista Upton

San Diego FSC · Excel Senior · 2022–2026

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Podiums
1 × 2nd1 × 3rd

Highest jumps

Top element 2Lz+1A+1A+SEQ 4.25 2025 La Jolla Open · Apr 25, 2025

Spins and steps

  • CCoSp4 Change foot combination spin · since Jun 2022
  • FCCoSp3 Flying change foot combination spin · since Sep 2023
  • LSp3 Layback spin · since Sep 2023
  • CCSp2 Change foot camel spin · since Aug 2023
  • USp2 Upright spin · since Jun 2022
  • FCSp1 Flying camel spin · since Apr 2025

Competition history

2026

2025

Excel Novice Women Free skate 20th Annual California Championships 49.68 points 8th of 8
Place
8th
Score
49.68
Technical
21.5
Components
28.18
Elements, Free Skate
ElementBaseGOEScore
FCSp1 1.9 -0.19 1.71
2F<+2Lo< 2.8 -0.58 2.22
USp2 1.5 0.08 1.58
ChSq1 3 0.13 3.13
2S+1Lo 1.8 0 1.8
1A 1.1 0 1.1
2Lz!<+1A+1A+SEQ 3.88 -0.63 3.25
2Lze< 1.39 -0.44 0.95
2Lo 1.87 -0.04 1.83
2F 1.98 0 1.98
CCoSp1 2 -0.05 1.95
Program components, Free Skate
ComponentFactorScore
Composition2.539.64
Presentation2.539.18
Skating Skills2.539.36
Excel Novice Women Free skate 2025 La Jolla Open 46.54 points 6th of 10
Place
6th
Score
46.54
Technical
21.7
Components
24.84
Elements, Free Skate
ElementBaseGOEScore
FCSp1 1.9 -0.1 1.8
2F+2Lo< 3.16 -0.45 2.71
USp1 1.2 0 1.2
ChSq1 3 0.13 3.13
2S+1Lo 1.8 0 1.8
1A 1.1 0 1.1
2Lz+1A+1A+SEQ 4.3 -0.05 4.25
2Lz!< 1.85 -0.5 1.35
2Lo< 1.5 -0.31 1.19
2F< 1.58 -0.36 1.22
CCoSp1 2 -0.05 1.95
Program components, Free Skate
ComponentFactorScore
Composition2.538.86
Presentation2.537.74
Skating Skills2.538.24

2024

Excel Novice Women Free skate 45th Annual Pasadena Open Championships 39.92 points 1st of 1
Place
1st
Score
39.92
Technical
15.92
Components
24
Elements, Free Skate
ElementBaseGOEScore
FSSp 0 0 0
2F<+2Lo< 2.8 -0.58 2.22
USp1 1.2 0.09 1.29
StSqB+kpNNN 1.5 -0.04 1.46
2S+1Lo 1.8 -0.03 1.77
1A 1.1 0 1.1
2Lze<+1A+1A+SEQ 3.46 -0.6 2.86
2Lze< 1.39 -0.57 0.82
2Lo< 1.5 -0.27 1.23
2F< 1.58 -0.29 1.29
CCoSp2V 1.88 0 1.88
Program components, Free Skate
ComponentFactorScore
Composition2.547.95
Presentation2.547.77
Skating Skills2.548.28
Excel Novice Women Free skate 19th Annual California Championships 42.13 points 4th of 4
Place
4th
Score
42.13
Technical
17.37
Components
24.76
Elements, Free Skate
ElementBaseGOEScore
FSSp 0 0 0
2F<+2Lo< 2.8 -0.63 2.17
LSp2 1.9 0.19 2.09
StSqB+kpYNN 1.5 0 1.5
2S+1Lo 1.8 0 1.8
1A 1.1 0.04 1.14
2Lze<+1A+1A<+SEQ 3.24 -0.54 2.7
2Lze< 1.39 -0.46 0.93
2Lo 1.87 -0.06 1.81
2F< 1.58 -0.29 1.29
CCoSp2V 1.88 0.06 1.94
Program components, Free Skate
ComponentFactorScore
Composition2.548.69
Presentation2.547.62
Skating Skills2.548.45

2023

Intermediate Women Short Program + Free Skate 2023 44th Annual Pasadena Open Championships 55.62 points 9th of 9
Place
10th
Score
19.78
Technical
10.77
Components
9.51
Deductions
0.5
Elements, Short Program
ElementBaseGOEScore
2A<< 1.1 -0.55 0.55
2Lzeq+2Lo< 3.04 -0.84 2.2
CCSp2 2.3 -0.06 2.24
2F 1.8 -0.18 1.62
CCoSp3 3 -0.08 2.92
StSqB+kpN 1.5 -0.26 1.24
Program components, Short Program
ComponentFactorScore
Composition0.92.48
Presentation0.92.42
Skating Skills1.84.61

Printed deductions 0.5

Place
9th
Score
35.84
Technical
16.58
Components
19.26
Elements, Free Skate
ElementBaseGOEScore
2Lze 1.68 -0.59 1.09
2A<< 1.1 -0.52 0.58
StSqB+kpY 1.5 -0.08 1.42
2Loq+2Lo< 3.06 -0.72 2.34
FCCoSp3 3 -0.68 2.32
2F 1.98 -0.18 1.8
2Fq+2T<< 2.42 -0.9 1.52
2Lzeq+1A+1A+SEQ 4.27 -0.8 3.47
LSp3 2.4 -0.36 2.04
Program components, Free Skate
ComponentFactorScore
Composition2.46.46
Presentation2.46.31
Skating Skills2.46.49
Intermediate Women Combined Short Program + Free Skate 2023 Orange County Open Championships 56.39 points 8th of 8
Place
9th
Score
19.36
Technical
8.19
Components
11.17
Elements, Short Program
ElementBaseGOEScore
2A<< 1.1 -0.55 0.55
2Lze+2Lo< 3.04 -0.73 2.31
CCSp2 2.3 -0.46 1.84
2F<< 0.5 -0.25 0.25
CCoSp2V 1.88 -0.38 1.5
StSq1+kpY 1.8 -0.06 1.74
Program components, Short Program
ComponentFactorScore
Composition0.93
Presentation0.92.63
Skating Skills1.85.54
Place
8th
Score
37.03
Technical
15.59
Components
21.44
Elements, Free Skate
ElementBaseGOEScore
2Lzeq 1.68 -0.67 1.01
1A 1.1 0.07 1.17
StSqB+kpY 1.5 0 1.5
2Lo+2Lo< 3.06 -0.68 2.38
FCCoSp1V 1.5 -0.3 1.2
2F< 1.58 -0.29 1.29
2Fq+2T< 3.12 -0.72 2.4
2Lzeq+1A+1A+SEQ 4.27 -0.67 3.6
USp1 1.2 -0.16 1.04
Program components, Free Skate
ComponentFactorScore
Composition2.367.67
Presentation2.367.08
Skating Skills2.366.69

2022

Open Juvenile Women Free skate 2022 Skate La Grande 26.65 points 8th of 9
Place
8th
Score
26.65
Technical
10.39
Components
16.76
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
1A 1.1 0.04 1.14
2Lzeq+1Lo 2.18 -0.73 1.45
USp2 1.5 0.1 1.6
2F<< 0.5 -0.22 0.28
2Lzeq 1.85 -0.73 1.12
2F<+REP 1.11 -0.72 0.39
CCoSp4V 2.63 0 2.63
ChSt1 2 -0.22 1.78
Program components, Free Skate
ComponentFactorScore
Interpretation of the Music1.253.34
Performance1.252.81
Skating Skills3.7510.61

Printed deductions 0.5

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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