Alma Lennert

All Year FSC · Excel Senior · 2021–2025

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Podiums
5 × 1st2 × 2nd2 × 3rd

Highest jumps

Top element 2Lz+1A+2Lo+SEQ 4.85 2025 La Jolla Open · Apr 25, 2025

Spins and steps

  • CCSp4 Change foot camel spin · since Mar 2023
  • CCoSp4 Change foot combination spin · since Mar 2023
  • FCCoSp4 Flying change foot combination spin · since Jul 2021
  • SSp4 Sit spin · since Jun 2022
  • FCCSp3 Flying change foot camel spin · since Sep 2025
  • StSq2 Step sequence · since Mar 2023

Competition history

2025

Excel Senior Women Free skate 14th Annual Interclub Invitational Series Final 59.98 points 1st of 1
Place
1st
Score
59.98
Technical
27.94
Components
32.04
Elements, Free Skate
ElementBaseGOEScore
FCCSp3 2.8 0.09 2.89
2F+2T 3.1 0 3.1
2S 1.3 0 1.3
2Lze+1A+2Lo+SEQ 4.48 -0.79 3.69
ChSq1 3 0.17 3.17
SSp3 2.1 0.07 2.17
2T 1.3 0 1.3
2Lze 1.85 -0.45 1.4
2F 1.98 -0.42 1.56
1A+1Lo 1.76 0 1.76
StSq2+kpYNN 2.6 0 2.6
CCoSp3 3 0 3
Program components, Free Skate
ComponentFactorScore
Composition2.6710.89
Presentation2.6710.47
Skating Skills2.6710.68
Senior Women Excel Free skate NQS - 2025 Glacier Falls Summer Classic 64.11 points 1st of 1
Place
1st
Score
64.11
Technical
29.94
Components
35.17
Deductions
1
Elements, Free Skate
ElementBaseGOEScore
FCCSp2 2.3 0.31 2.61
2F+2T 3.1 -0.36 2.74
2S 1.3 0.13 1.43
2Lze+1A+2Lo+SEQ 4.48 -0.34 4.14
ChSq1 3 0.33 3.33
SSp4 2.5 0.42 2.92
2T< 1.04 -0.52 0.52
2Lze 1.85 -0.34 1.51
2F+2Lo 3.85 0.18 4.03
1A 1.21 0.15 1.36
StSq2+kpYNN 2.6 0.17 2.77
CCoSp2 2.5 0.08 2.58
Program components, Free Skate
ComponentFactorScore
Composition2.6712.02
Presentation2.6711.35
Skating Skills2.6711.8

Printed deductions 1

Excel Senior Women Free skate 2025 Excel National Festival 60.96 points 18th of 21
Place
18th
Score
60.96
Technical
29.95
Components
32.01
Deductions
1
Elements, Free Skate
ElementBaseGOEScore
FCCSp2 2.3 0.46 2.76
2F+2T 3.1 0 3.1
2S 1.3 0.04 1.34
2Lze+1A+2Lo+SEQ 4.48 -0.4 4.08
ChSq1 3 0.33 3.33
SSp3 2.1 -0.98 1.12
2T 1.3 0 1.3
2Lze 1.85 -0.39 1.46
2F+2Lo 3.85 0.12 3.97
1A 1.21 0.11 1.32
StSq2 2.6 0.17 2.77
CCoSp3 3 0.4 3.4
Program components, Free Skate
ComponentFactorScore
Composition2.6710.89
Presentation2.6710.89
Skating Skills2.6710.23

Printed deductions 1

Excel Senior Women Free skate 20th Annual California Championships 70.27 points 3rd of 5
Place
3rd
Score
70.27
Technical
31.56
Components
38.71
Elements, Free Skate
ElementBaseGOEScore
FCCSp2 2.3 0.23 2.53
2F+2T 3.1 0.09 3.19
2S 1.3 0.2 1.5
2Lz!+1A+2Lo+SEQ 4.9 -0.21 4.69
ChSq1 3 0.25 3.25
SSp2 1.6 0.12 1.72
2T 1.3 0 1.3
2Lze 1.85 -0.34 1.51
2F+2Lo 3.85 0 3.85
1A 1.21 0.11 1.32
StSq3+kpNYY 3.3 0.25 3.55
CCoSp3 3 0.15 3.15
Program components, Free Skate
ComponentFactorScore
Composition2.6713.19
Presentation2.6712.84
Skating Skills2.6712.68
Excel Senior Women Free skate 2025 La Jolla Open 66.57 points 3rd of 5
Place
3rd
Score
66.57
Technical
32.66
Components
33.91
Elements, Free Skate
ElementBaseGOEScore
FCCSp2 2.3 0.4 2.7
2F+2T 3.1 0 3.1
2S 1.3 0 1.3
2Lz+1A+2Lo+SEQ 4.9 -0.05 4.85
ChSq1 3 0.5 3.5
SSp4 2.5 0.25 2.75
2T 1.3 0 1.3
2Lz 2.31 -0.11 2.2
2F!+2Lo 3.85 -0.23 3.62
1A 1.21 0.08 1.29
StSq2+kpYNN 2.6 0.07 2.67
CCoSp3 3 0.38 3.38
Program components, Free Skate
ComponentFactorScore
Composition2.6711.69
Presentation2.6711.19
Skating Skills2.6711.03

2024

Excel Junior Women Free skate 2024 Spring Spectacular 60.62 points 4th of 7
Place
4th
Score
60.62
Technical
28.39
Components
32.23
Elements, Free Skate
ElementBaseGOEScore
CCSp4 3.2 0.64 3.84
2F+2T 3.1 0.05 3.15
2S 1.3 0.07 1.37
2Lze+1A+2Lo+SEQ 4.48 -0.38 4.1
ChSq1 3 0.13 3.13
SSp4* 0 0 0
2T 1.3 0.03 1.33
2Lz 2.31 0.11 2.42
2F+2Lo 3.85 0.14 3.99
1A 1.21 0.17 1.38
FCCoSp4 3.5 0.18 3.68
Program components, Free Skate
ComponentFactorScore
Composition2.6711.19
Presentation2.6710.52
Skating Skills2.6710.52

2023

Intermediate Women Group A FS 2023 All Year Open 44.56 points 8th of 9
Place
8th
Score
44.56
Technical
20.58
Components
23.98
Elements, Free Skate
ElementBaseGOEScore
2F+2Lo 3.5 -0.06 3.44
1A 1.1 0.07 1.17
2Lze 1.68 -0.45 1.23
SSp3 2.1 0.28 2.38
StSq1+kpY 1.8 -0.24 1.56
2S 1.43 0.04 1.47
2Lze+1A+2Loq+SEQ 4.93 -0.68 4.25
2F 1.98 0 1.98
FCCoSp3 3 0.1 3.1
Program components, Free Skate
ComponentFactorScore
Composition2.47.99
Presentation2.47.99
Skating Skills2.48
Intermediate Women FS 2023 Spring Spectacular 47.73 points 3rd of 3
Place
3rd
Score
47.73
Technical
22.07
Components
25.66
Elements, Free Skate
ElementBaseGOEScore
2F+2Lo 3.5 0.09 3.59
1A 1.1 0.06 1.16
2Lze 1.68 -0.34 1.34
SSp3 2.1 0.26 2.36
StSq2 2.6 0.07 2.67
2S 1.43 0.1 1.53
2Lze+1A+2Loq 4.93 -0.77 4.16
2F 1.98 0.05 2.03
FCCoSp3 3 0.23 3.23
Program components, Free Skate
ComponentFactorScore
Composition2.398.96
Presentation2.398.36
Skating Skills2.398.34
Intermediate Women SP 2023 Spring Spectacular 29.45 points 2nd of 5
Place
2nd
Score
29.45
Technical
16.5
Components
12.95
Elements, Short Program
ElementBaseGOEScore
2Lo+2Lo 3.4 0 3.4
2F 1.8 0.05 1.85
CCSp4 3.2 0.24 3.44
StSq2+kpY 2.6 0.2 2.8
1A 1.1 0.06 1.16
CCoSp4 3.5 0.35 3.85
Program components, Short Program
ComponentFactorScore
Composition0.93.15
Presentation0.93.27
Skating Skills1.86.53

2022

Intermediate Women Combined Grp A Short Program + Free Skate 43rd Annual Pasadena Open Championships 56.93 points 17th of 19
Place
19th
Score
21.1
Technical
11.12
Components
10.48
Deductions
0.5
Elements, Short Program
ElementBaseGOEScore
2Lo+2Lo<< 2.2 -0.85 1.35
1A 1.1 0.03 1.13
2F 1.8 0 1.8
CCSp2 2.3 0 2.3
StSqB 1.5 -0.04 1.46
CCoSp3 3 0.08 3.08
Program components, Short Program
ComponentFactorScore
Composition0.92.65
Presentation0.92.65
Skating Skills1.85.18

Printed deductions 0.5

Place
17th
Score
35.83
Technical
16.17
Components
19.66
Elements, Free Skate
ElementBaseGOEScore
2Lo< 1.36 -0.27 1.09
2F<+1Lo 1.94 -0.43 1.51
FCCoSp3 3 -0.4 2.6
StSqB 1.5 -0.1 1.4
2Lze< 1.26 -0.63 0.63
2F 1.98 0 1.98
2Lze<+1A 2.6 -0.5 2.1
1A+1Eu+2S 3.19 -0.04 3.15
SSp2 1.6 0.11 1.71
Program components, Free Skate
ComponentFactorScore
Composition2.417.04
Presentation2.416.02
Skating Skills2.416.6
Open Juvenile Women Free skate Southern California InterClub Championships 39.47 points 1st of 4
Place
1st
Score
39.47
Technical
20.42
Components
19.05
Elements, Free Skate
ElementBaseGOEScore
2Lo 1.7 0.06 1.76
2Fq+2Lo 3.5 -0.24 3.26
FCCoSp4 3.5 0.23 3.73
ChSt1 2 0.33 2.33
2Lze 1.85 -0.39 1.46
2F 1.98 0 1.98
1A+1Eu+2S 3.19 -0.04 3.15
SSp4 2.5 0.25 2.75
Program components, Free Skate
ComponentFactorScore
Interpretation of the Music1.253.65
Performance1.253.85
Skating Skills3.7511.55
Open Juvenile Women FS 2022 All Year FSC Open Championships 39.95 points 1st of 7
Place
1st
Score
39.95
Technical
19.72
Components
20.23
Elements, Free Skate
ElementBaseGOEScore
2Lo 1.7 0.13 1.83
2F+2Lo 3.5 0 3.5
FCCoSp3 3 0.15 3.15
ChSt1 2 0.17 2.17
2Lze 1.85 -0.26 1.59
2F 1.98 0.05 2.03
1A+1Eu+2S 3.19 0 3.19
SSp3 2.1 0.16 2.26
Program components, Free Skate
ComponentFactorScore
Interpretation of the Music1.253.91
Performance1.253.91
Skating Skills3.7512.41
Juvenile Open Juvenile Women SP 2022 All Year FSC Open Championships 24.35 points 1st of 3
Place
1st
Score
24.35
Technical
14.55
Components
9.8
Elements, Short Program
ElementBaseGOEScore
2Lo+2Lo 3.4 0.17 3.57
1A 1.1 0.11 1.21
2F 1.8 0.06 1.86
SSp3 2.1 0.28 2.38
ChSt1 2 0.33 2.33
CCoSp3 3 0.2 3.2
Program components, Short Program
ComponentFactorScore
Interpretation of the Music0.62
Performance0.61.95
Skating Skills1.85.85
Juvenile - Open Juvenile Ladies FS 2022 Sweetheart Classic 33.54 points 2nd of 3
Place
2nd
Score
33.54
Technical
16.01
Components
18.03
Deductions
0.5
Elements, Free Skate
ElementBaseGOEScore
2Lo 1.7 0.06 1.76
2F+2T<< 2.2 -0.66 1.54
FCCoSp4 3.5 0.23 3.73
ChSt1 2 0.33 2.33
2Lze< 1.39 -0.54 0.85
2F<< 0.55 -0.25 0.3
1A+1Eu+2S 3.19 0 3.19
SSp3 2.1 0.21 2.31
Program components, Free Skate
ComponentFactorScore
Interpretation of the Music1.253.44
Performance1.253.34
Skating Skills3.7511.25

Printed deductions 0.5

2021

Open Juvenile Ladies SP 2021 Glacier Falls Summer Classic 19.65 points 1st of 3
Place
1st
Score
19.65
Technical
11.55
Components
8.6
Deductions
0.5
Elements, Short Program
ElementBaseGOEScore
2Lo+2Lo<< 2.2 -0.85 1.35
1A 1.1 0.08 1.18
2Fq 1.8 -0.54 1.26
SSp3 2.1 0.26 2.36
ChSt1 2 0.17 2.17
CCoSp3 3 0.23 3.23
Program components, Short Program
ComponentFactorScore
Interpretation of the Music0.61.73
Performance0.61.69
Skating Skills1.85.18

Printed deductions 0.5

Open Juvenile Ladies FS 2021 Glacier Falls Summer Classic 39.36 points 1st of 13
Place
1st
Score
39.36
Technical
19.11
Components
20.25
Elements, Free Skate
ElementBaseGOEScore
2Lo 1.7 0.17 1.87
SSp3 2.1 0.37 2.47
ChSt1 2 0.25 2.25
1A+1Eu+2S 2.9 0.03 2.93
2F 1.98 0.05 2.03
1F+2Loq 2.42 -0.21 2.21
2S 1.43 0.07 1.5
FCCoSp4 3.5 0.35 3.85
Program components, Free Skate
ComponentFactorScore
Interpretation of the Music1.253.99
Performance1.254.3
Skating Skills3.7511.96

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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