Alexa Embick

First Coast FSC · Excel Intermediate · 2023–2026

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Podiums
3 × 1st4 × 2nd1 × 3rd

Bests

Excel Intermediate · IJS

Free skate
37.18 2024 Florida Interclub State Championships Oct 4, 2024
Free skate scores

Highest jumps

Top element CCoSp2 2.75 2025 Florida Figure Skating Championships · Oct 3, 2025

Spins and steps

  • SSp3 Sit spin · since Apr 2025
  • CCoSp2 Change foot combination spin · since Sep 2024
  • CoSp2 Combination spin · since Apr 2023
  • CSp1 Camel spin · since Jul 2023
  • StSqB Step sequence · since Jul 2024

Competition history

2026

2025

Excel Intermediate Women Free skate 2025 Florida Figure Skating Championships 32.75 points 1st of 2
Place
1st
Score
32.75
Technical
12.49
Components
20.26
ElementBaseGOEScore
2T< 1.04 -0.31 0.73
2S<<+1T 0.8 -0.12 0.68
ChSt1 2 -0.11 1.89
1Lz!+1A+SEQ 1.7 -0.18 1.52
SSp2 1.6 0.21 1.81
1A 1.21 0 1.21
2S< 1.14 -0.31 0.83
1Lz!+1Lo 1.21 -0.14 1.07
CCoSp2 2.5 0.25 2.75
ComponentFactorScore
Composition2.386.74
Presentation2.386.95
Skating Skills2.386.57
Open event results First Coast FSC at this competition
Excel Intermediate Women Free skate First Coast Classic 2025 30.3 points 2nd of 2
Place
2nd
Score
30.3
Technical
12.72
Components
17.58
ElementBaseGOEScore
1F 0.5 0 0.5
1A 1.1 -0.15 0.95
ChSt1 2 -0.11 1.89
1Lz+1A+SEQ 1.7 0 1.7
SSp2 1.6 0.11 1.71
2S+1T 1.87 -0.09 1.78
2S< 1.14 -0.21 0.93
1Lz+1Lo+1Lo 1.76 0 1.76
CCoSp1V 1.5 0 1.5
ComponentFactorScore
Composition1.84.5
Presentation1.84.36
Skating Skills3.68.72
Open event results First Coast FSC at this competition
Excel Intermediate Women Free skate 38th Annual FL Open Figure Skating Championships 28.15 points 1st of 4
Place
1st
Score
28.15
Technical
12.73
Components
15.42
ElementBaseGOEScore
1F 0.5 0 0.5
1A 1.1 -0.03 1.07
1Lz+1A+SEQ 1.7 -0.03 1.67
SSp3 2.1 0.21 2.31
2S<+1T 1.58 -0.24 1.34
ChSt1 2 -0.09 1.91
2S< 1.14 -0.24 0.9
1Lz+1Lo+1Lo 1.76 -0.08 1.68
CoSp1V 1.28 0.07 1.35
ComponentFactorScore
Composition2.45.4
Presentation2.44.94
Skating Skills2.45.08
Open event results First Coast FSC at this competition

2024

Excel Intermediate Women Free skate 2024 Florida Interclub State Championships 37.18 points 2nd of 3
Place
2nd
Score
37.18
Technical
14.3
Components
23.38
Deductions
0.5
ElementBaseGOEScore
1A 1.1 0 1.1
1F 0.5 0 0.5
2S 1.3 -0.65 0.65
ChSt1 2 0.33 2.33
SSp2 1.6 0.32 1.92
2Sq+1T 1.87 -0.26 1.61
1Lz+1Lo+1Lo 1.76 0 1.76
1Lz+1A+SEQ 1.87 -0.11 1.76
CCoSp2 2.5 0.17 2.67
ComponentFactorScore
Composition2.367.86
Presentation2.368.26
Skating Skills2.367.26

Printed deductions 0.5

Open event results First Coast FSC at this competition
Open Juvenile Women Short program 2024 Florida Interclub State Championships 14.15 points 2nd of 2
Place
2nd
Score
14.15
Technical
7.46
Components
7.19
Deductions
0.5
ElementBaseGOEScore
1A 1.1 -0.11 0.99
2T< 1.04 -0.52 0.52
SSp1 1.3 0.13 1.43
2S+1T 1.7 -0.13 1.57
StSqB 1.5 -0.1 1.4
CCoSp1V 1.5 0.05 1.55
ComponentFactorScore
Composition0.61.55
Presentation0.61.45
Skating Skills1.84.19

Printed deductions 0.5

Open event results First Coast FSC at this competition
Excel Juvenile Plus Girls Free skate 2024 John Smith Memorial Competition 26.8 points 5th of 6
Place
5th
Score
26.8
Technical
12.09
Components
15.21
Deductions
0.5
ElementBaseGOEScore
1A 1.1 0 1.1
2S 1.3 -0.65 0.65
1Lz 0.6 0 0.6
StSqB 1.5 -0.05 1.45
SSp2 1.6 0.21 1.81
2S+1A+SEQ 2.64 -0.26 2.38
1F+1Lo+1Lo 1.65 -0.05 1.6
CCoSp2 2.5 0 2.5
ComponentFactorScore
Composition1.253.34
Presentation1.253.12
Skating Skills3.758.75

Printed deductions 0.5

Open event results First Coast FSC at this competition
Open Juvenile Women Short program 2024 John Smith Memorial Competition 12.04 points 1st of 1
Place
1st
Score
12.04
Technical
6.87
Components
5.67
Deductions
0.5
ElementBaseGOEScore
1A 1.1 -0.25 0.85
1F+2Lo<< 1 -0.16 0.84
SSp1 1.3 0.03 1.33
2S 1.3 -0.65 0.65
CCoSp2V 1.88 -0.1 1.78
StSqB 1.5 -0.08 1.42
ComponentFactorScore
Composition0.61.13
Presentation0.61.16
Skating Skills1.83.38

Printed deductions 0.5

Open event results First Coast FSC at this competition
Juvenile Plus Girls Excel Free skate 2024 Charleston Open 29.33 points 1st of 2
Place
1st
Score
29.33
Technical
11.72
Components
17.61
ElementBaseGOEScore
1Lz+1A+SEQ 1.7 -0.07 1.63
1A 1.1 0 1.1
1Lz 0.6 -0.02 0.58
StSqB 1.5 0 1.5
SSp2 1.6 0.27 1.87
2S 1.43 -0.17 1.26
1F+1Lo+1Lo 1.65 0 1.65
CoSp2 2 0.13 2.13
ComponentFactorScore
Composition1.253.65
Presentation1.253.65
Skating Skills3.7510.31
Open event results First Coast FSC at this competition
Open Juvenile Women Short program 2024 Charleston Open 11.14 points 1st of 1
Place
1st
Score
11.14
Technical
5.04
Components
6.6
Deductions
0.5
ElementBaseGOEScore
1A 1.1 -0.04 1.06
1F+2Lo<< 1 -0.18 0.82
SSp1 1.3 -0.09 1.21
2S 1.3 -0.65 0.65
CoSp2* 0 0 0
StSqB 1.5 -0.2 1.3
ComponentFactorScore
Composition0.61.3
Presentation0.61.25
Skating Skills1.84.05

Printed deductions 0.5

Open event results First Coast FSC at this competition
Excel Juvenile Girls FS 2024 Sunshine State Games FSC 29.56 points 1st of 1
Place
1st
Score
29.56
Technical
11.42
Components
18.14
ElementBaseGOEScore
1Lz+1A+SEQ 1.7 0.11 1.81
1A 1.1 0 1.1
1Lz 0.6 0 0.6
ChSt1 2 0 2
SSp1 1.3 0.13 1.43
1F+1Lo+1Lo 1.65 0.03 1.68
1F 0.55 0.05 0.6
CoSp2 2 0.2 2.2
ComponentFactorScore
Composition1.253.65
Presentation1.253.54
Skating Skills3.7510.95
Open event results First Coast FSC at this competition
Excel Juvenile Girls Free skate 37th Annual Florida Open Figure Skating Championsh 23.78 points 2nd of 3
Place
2nd
Score
23.78
Technical
8.86
Components
15.42
Deductions
0.5
ElementBaseGOEScore
1Lz+1A+SEQ 1.7 0 1.7
1A 1.1 -0.55 0.55
1Lz 0.6 -0.02 0.58
ChSt1 2 0 2
SSp1 1.3 0.07 1.37
1F+1Lo 1.1 -0.16 0.94
1F 0.55 0.01 0.56
CoSpBV 1.13 0.03 1.16
ComponentFactorScore
Composition1.253.2
Presentation1.253.29
Skating Skills3.758.93

Printed deductions 0.5

Open event results First Coast FSC at this competition

2023

Excel Juvenile Girls Free skate 2023 Florida Championships 22.96 points 2nd of 2
Place
2nd
Score
22.96
Technical
8.96
Components
14
ElementBaseGOEScore
1Lz 0.6 0.05 0.65
1A 1.1 -0.17 0.93
1Lz+1Lo 1.1 -0.12 0.98
ChSt1 2 -0.08 1.92
CoSp1 1.7 -0.13 1.57
1F+1T 0.99 0 0.99
1F 0.55 0.01 0.56
CSp1 1.4 -0.04 1.36
ComponentFactorScore
Composition1.252.81
Presentation1.252.98
Skating Skills3.758.21
Open event results First Coast FSC at this competition
Excel Juvenile Girls Free skate 2023 Orange Blossom Open 22.87 points 3rd of 3
Place
3rd
Score
22.87
Technical
9.11
Components
13.76
ElementBaseGOEScore
1Lz! 0.6 -0.05 0.55
1Lo 0.5 0.01 0.51
1Lz+1T 1 -0.03 0.97
ChSt1 2 0.08 2.08
CoSp1 1.7 0.13 1.83
1F+1A+SEQ 1.76 -0.39 1.37
1F 0.55 -0.15 0.4
CSp1 1.4 0 1.4
ComponentFactorScore
Composition1.253.05
Presentation1.252.98
Skating Skills3.757.73
Open event results First Coast FSC at this competition
Pre-Juvenile Plus Girls Excel Grp B Free skate 36th Annual Florida Open Figure Skating Championsh 16.82 points 5th of 5
Place
5th
Score
16.82
Technical
8.02
Components
8.8
ElementBaseGOEScore
1A+COMBO+1T*+1T* 1.1 -0.4 0.7
1F 0.5 0.03 0.53
1Lze 0.48 -0.13 0.35
ChSt1 2 -0.11 1.89
CoSp2 2 0 2
1F+1Lo 1 -0.05 0.95
1Lo 0.5 0 0.5
CSpB 1.1 0 1.1
ComponentFactorScore
Composition0.961.92
Presentation0.961.84
Skating Skills2.885.04
Open event results First Coast FSC at this competition

Majority

In 6.0 judging each judge ranks the skaters. “3/1” means three judges placed this skater first, a majority of the panel.

How scoring works

6.0 results

Judges rank the skaters instead of scoring them, so a 6.0 result is a placement and cannot be compared as a number.

How scoring works

IJS

The International Judging System scores every element and the program components, and the points add up to the total.

How scoring works

CJS

The judging system used at Compete USA events scores program components only, with no element scores, so its totals do not compare with IJS totals.

How scoring works

Technical score (TES)

The points for every jump, spin and step sequence: each element’s base value plus its grade of execution.

How scoring works

Component score (PCS)

The judges’ marks for the program as a whole, such as skating skills, composition and presentation, multiplied by a factor.

How scoring works

Deductions

Points taken off the segment score, for example for a fall or a time violation.

How scoring works

Base value

What an element is worth before the judges grade how well it was done.

How scoring works

Grade of execution (GOE)

The judges’ quality grade for an element, from −5 to +5, added to or taken from its base value.

How scoring works

Factor

The multiplier a level and segment apply to each program component mark.

How scoring works

Call marks

q quarter short · < under-rotated · << downgraded · e wrong edge · ! unclear edge. The technical panel adds them to the element code.

How scoring works

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